04/29/2026
🤍 Meet Adena 🤍
I am a student of herbalism, druidry, and wise-woman ways. Professionally trained in Ayurveda as well as the Arvigo Techniques of Maya Abdominal Therapy, I have been at the Ayurvedic Center for over 10 years. I am most passionate about supporting women heal painful or irregular menstrual cycles, learn fertility awareness and call in conscious conception.
I take the most practical, useful tools from these authentic sources and guide women in applying them to their lives through individual consultations and women’s health trainings. I believe it’s most important to empower women with tools for their own self healing.
I practice what I preach, teaching from the wisdom traditions of Ayurveda and Mayan medicine, as well as from my own experiences through the transition from maiden to mother, from healing my own painful cycles, pregnancies, births, postpartum and beyond.
If you are interested in working with please reach out via the link in bio 🕊️