Bakken Behavioral Health Associates

01/21/2026

So true! Do this 2-3 times a day and the benefits really start to add up.

Stress has a way of settling into our bodies without us noticing. Gently unclench your jaw, relax your shoulders, and take a deep breath. Small moments of care throughout the day matter.

01/20/2026

Supporting a child impacted by trauma starts with supporting you💛

Connected Caregivers is a supportive group for caregivers of children impacted by trauma. This group provides practical tools, education, and connection to help caregivers better understand trauma-related behaviors, strengthen regulation, and support safety and connection at home.

Topics include:
✨ Understanding trauma and behavior
✨ Being the regulated adult
✨ Building safety, connection, and trust

This group is offered at no cost, thanks to the support of the ConnectUs Foundation
📍 ConnectUs Therapy Location 2
2407 2nd Ave W Suite B- Upstairs Conference Room!
📅 1/20/26 & 1/27/26- 4:00-5:00 PM
📩Register here: https://forms.gle/q1RcU6vD94yh6R1T7

01/14/2026

It not too late! There’s still time to eliminate alcohol use in January and continue to improve your mental and physical health! #2026

Thinking about participating in Dry January? It’s not just good for your physical health—it can do wonders for your mind, too. 🧠 It helps improve your mood, offer better sleep cycles and improve your overall mental health state!

Learn more at: https://www.hhs.nd.gov/speak-volumes

01/14/2026

We are working to strengthen ND’s health care workforce and improve access to care – especially in rural areas - through Health Care Student Loan Repayment programs. Certain health, behavioral health and dental health professions may qualify. New health care graduates and established professionals with student loan debt can APPLY NOW through Feb. 28, 2026. Learn more https://hhsnd.site/68dd18

01/14/2026

Happy New Year! Start 2026 by embracing a healthier, tobacco-free life. Quitting smoking or ni****ne products can improve your energy, lung health and overall well-being. You don’t have to do it alone. Resources like NDQuits or your local public health unit are here to help with free tools, tips, and support. Let's make this your healthiest year yet!

01/07/2026

01/07/2026

This looks informative and fun! 🤩 And resources for these littles (age 4-6) can be hard to come by.

🌈 Emotional Skills Academy | Ages 4–6 🌈

Emotional Skills Academy is a trauma-informed interactive group that helps kids feel safe while learning emotional awareness, coping skills, and healthy expression.

🧠 Kids will learn to:
✔️ Identify and name feelings
✔️ Understand how emotions show up in the body
✔️ Use calming and coping tools during stress
✔️ Express emotions safely and appropriately
✔️ Identify safe, supportive adults

💛 This group is FREE thanks to support from the ConnectUs Foundation.

✨Register here: https://forms.gle/5zA5sLei5CC1QRbW8

01/07/2026

Women’s Trauma Support Group 🤍

You don’t have to carry it alone.

This trauma-informed group is a supportive space for women navigating the lasting impacts of trauma, stress, or overwhelming life experiences. Together, we focus on safety, connection, and practical tools to support emotional regulation and healing—without pressure to share more than feels comfortable.

✨This group is FREE thanks to support from the ConnectUs Foundation

📅 Every other Wednesday starting 1/7/26 at 4:00- 5:00 PM
📩 ConnectUs Therapy Location 2: 2407 2nd Ave W Suite B​
📍 Register here and staff from ConnectUs will be in contact: https://forms.gle/3V8BvzoyWZ5GZXRN6

Healing happens in safe connection.

01/07/2026

Take a deep breath. You're doing your best, and that's always enough.

01/07/2026

As declared by Governor Kelly Armstrong, January is Human Trafficking Awareness & Prevention Month. Along with partners, 31:8 Project and Youthworks, the DCAC works all year to help those impacted by human trafficking. Together, we will continue to fight for those affected and strive to prevent human trafficking.

12/12/2025

Great message and love this pic! 💚🫶🏻

This time of year can be incredibly difficult for many. Mental health crises tend to increase during the holidays due to added stress, financial pressure, feelings of isolation, and the weight of expectations.

At 1:00AM on Thanksgiving weekend , one of our troopers encountered a situation where a person was experiencing a severe mental health crisis on a highway overpass. Thanks to quick action from the trooper and a passing motorist, the individual was safely pulled away from danger and connected with immediate care.

If you or someone you know is struggling, please reach out. You are not a burden. You are not alone.
📞 988 is available 24/7 for mental health support, su***de prevention, and crisis intervention.

As we move through the holiday season, check in on your friends, family, and coworkers. A simple conversation may be the lifeline someone needs.

10/10/2025

Healing is possible without leaving your children behind. 🫶

Our new Pregnant and Parenting Women’s Program, in partnership with ND BHD, keeps families together, offering care, support, and hope in a safe and welcoming environment. Recovery is stronger when loved ones stay close.

💜 Begin your journey today by calling: 701-561-0717 or visit: https://providencehouse.net/womens-treatment-facility/