What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

Williston Hot Yoga

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United States
Williston, VT
Williston Hot Yoga

Bikram Method Yoga, Hot Pilates, Community, Breath Work Journeys and NOW TIGHT CLUB!!! We can discover ourselves and find our own normal.
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Our mission is to empower the mind so the body can follow and tap into its own strength and empowerment. Every person and their body is different, but we are all in this together by working on our minds and bodies for our own optimal health and well being. We offer several daily Bikram Yoga classes, Pilates HIIT, Vinyasa, Yin, Bala full body HIIT, and Mindfulness classes for individuals, couples, and families. Additionally, we offer our popular private instruction sessions for private parties! Whether it’s a sports team, teacher faculty team building, bachelorette-we’ve got you covered! But it doesn't stop there. Under one roof, there is also an entire clinical setting that offers advanced psychotherapies including EMDR and other modalities for individuals, couples, groups, and families to get their mental health groove on to work on handling anxiety, depression, addictions, and other challenges. Whether you are looking to get your sweat on or pursue wellness of any sort, this integrative and holistic Center is a trailblazer in the Williston area that offers state of the art healing, recovery, restoration, empowerment, mindfulness, and skills to all.

01/22/2026

🔥 Are you ready to melt away the winter chill? 🧘‍♀️✨

Join us at our hot Yoga and hot Pilates studio! With temperatures dropping outside, there’s no better way to warm up than stepping into our heated chamber filled with friendly faces and invigorating workouts. 💦 Whether you’re looking to boost your mood, improve flexibility, or simply escape the cold, we’ve got you covered!

Don’t let the winter blues freeze your motivation—let’s move, stretch, and sweat together! 💪

01/17/2026

✨ Are you ready to transform fear into faith? 🌟

Investing in your spiritual life can be a powerful way to cultivate inner strength and resilience. When you nurture your beliefs and values, you build a foundation that helps you face life’s challenges with confidence. 🙏🏼✨

Remember, every step you take towards spiritual growth is a step away from fear!
✨Begin your journey with us. After every posture in Bikram Method there is an opportunity to rest and relax, meditate. It begins here.

01/08/2026

🌟 Exciting News Alert! 🌟 Meet Nellie, our new Hot Pilates teacher at Williston Hot Yoga! 🎉 After 12 years as a dedicated dancer, specializing in ballet, she’s ready to bring her unique blend of athleticism, grace, and flexibility to our community.

Having been a student at WHY for the past two years, Nellie knows firsthand the magic of our studio and is eager to share her passion with you all. Get ready for classes that will challenge your body and leave you feeling empowered! 💪💖

Join us in welcoming Nellie to the WHY family! Grab her classes tomorrow Thursday 5:30pm!

12/26/2025

We’re gearing up to say goodbye to the incredible Millie, who’s off to Germany! 🇩🇪 Join us for her final class on Saturday at 11 AM, and let’s give her the warm send-off she deserves! 💖

From her first class teaching the Bikram Method to her vibrant Hot Pilates sessions, Millie’s energy has transformed our community. Whether you’ve loved her classes or found yourself quietly cursing during those tough sets, we all know she’s left a lasting mark!

Thank you, Millie, for sharing your spirit and gifts with us. You’ll always have a home here! 🙏🏻✨
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12/25/2025

🎄✨ The holidays are here, and so is our joy! At Williston Hot Yoga, we hope that the happiness we share as owners reflects in every class we offer. 💖 This season, we want to remind you to find your joy, whether it’s on the mat or in the moments spent with loved ones.

Thank you for being a part of our community! We wish you Happy Holidays filled with love, laughter, and peace. 🎁
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12/22/2025

🌌 As darkness reaches its peak, remember that light is on the horizon. Just like the cycles of nature, our challenges are temporary, and the light within us is always ready to shine. ✨ This winter season, let’s warm up together and honor our true selves.

Join us on your mat for our transformative practice that embraces both the stillness of winter and the promise of renewal. 🧘‍♂️🌟

❄️

11/12/2025

🌧️ Do you need a little help? Feeling like this pup, hiding under the covers because of the chilly ❄️ weather? 🐶 Don’t let the chill keep you from feeling your best! Come join us at our hot yoga studio and discover the warmth of hot yoga and Pilates. 🔥

Uncover the magic of moving your body in a cozy, toasty room, where you can build strength, flexibility, and balance. 💪✨ Don’t hide away—let’s embrace the heat together!

Ready to step out from under the covers? Come on in, beginners welcome!

10/22/2025

🌟 Ready to flip your world upside down? 🌟

Join us this Friday night from 6-8 PM for our first pop-up event of the season at Williston Hot Yoga! 🧘‍♀️✨ Dive into the art of inversions with Handstands 101 led by the amazing Mindy. Whether you’re a beginner or a seasoned yogi, this is the perfect opportunity to learn in a fun and supportive environment. 🤸‍♂️

Don’t miss out! Sign up through our website or just drop in for only $22. Let’s defy gravity together! vt

09/01/2025

The internet has broken with this love story ❤️ . Bring your friends help them fall in love with yoga and themselves! 💫
🙌✨September kicks off our NEW schedule!✨
This month we’re bringing you…
🙌 Our first Friday Night Pop-Up: Handstands! .vt on 9/26.
🎓 College Student Specials every month
🌟 New Students: just $59!

We welcome beginners and love seeing new faces—come experience what our community is all about. 💛

08/20/2025

🌟 Exciting Announcement! 🌟

Join us this Friday, 8/22, at 5:30 PM for our 3rd Men’s Group led by the inspiring Spiritual Guru Shamaya! 🙌✨

This is a FREE opportunity for all men who are eager to dive deeper into the world of yoga philosophy. 🧘‍♂️💭 Connect with like-minded individuals, share your passion for yoga, and expand your mind in a supportive environment.

Don’t let this chance pass you by! Gather with fellow yoga enthusiasts and unlock the wisdom that awaits. 💪❤️

08/11/2025

“Yoga does not transform the way we see things, it transforms the person who sees.” — B.K.S. Iyengar
💫🙏🏻🧘🏻‍♀️The journey of transformation starts with your yoga practice. Begin with us today.

07/17/2025

Join us on 7/31 for an exclusive pop-up event where you can experience not one, but TWO innovative therapies for just $300! 🎉

💪 Start with a 75-minute consultation with Kira Krier at Tight Club, featuring:
✨ Vibrational plate & red light therapy
❄️ Cryo therapy & fascia compression
💆‍♀️Lymphatic massage

Next, enjoy IV vitamin therapy with registered nurse Kelly Langston! 💧 Infuse your body with essential vitamins & minerals for optimal health!

✨ Grab your spot and treat yourself to this unique wellness experience! 💖

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Address

135 Allen Brook Lane
Williston, VT
05495

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+18028712525

Website

http://www.WillistonHotYoga.com/, http://www.thetight.club/

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Our Story

Our mission is to empower each individual that comes into our doors. Each person and their body is different, each narrative and story is different, but we are all in this together by working on our minds and bodies for our own optimal health and well being. We can discover ourselves and find our own version of normal. We offer classes 365 days of the year. From Bikram Yoga, HIIT (dynamic movement using pilates and yoga modalities), BUTI, and therapeutic massage for ALL individuals, couples, and families. All are beginner’s level classes so anyone can come in and practice without any experience. But it doesn't stop there. Under one roof, there is also an entire clinical setting that offers advanced psychotherapies and cognitive behavioral treatments including EMDR and other modalities for individuals, couples, groups, and families to get their mental health groove on to work on handling anxiety, depression, behavioral and chemical addictions, along with other challenges. Whether you are looking to get your sweat on or pursue wellness of any sort, this top of the line Integrative and Holistic Yoga Wellness Center is a trailblazer in the Williston area that offers state of the art healing, recovery, restoration, empowerment, mindfulness, and skills to all.

Start today! Find your purpose and wellness today! We believe in the power of community and connection by using the heated chambers to join people together and heal.