Upper Missouri District Health Unit

11/17/2025

Upper Missouri District Health Unit provides training to recognize the symptoms of an opioid overdose and administration of Narcan nasal spray. This training is available at no cost. If you are interested in a Narcan training for your organization, contact us at (701) 774-6400 or toll free at 877-572-3763.

11/16/2025

Farming/ranching have unique stressors. Find farming specific ways to manage your stress at https://www.ndsu.edu/agriculture/ag-hub/ag-topics/farm-safety-health/managing-stress?fbclid=IwY2xjawNvNttleHRuA2FlbQIxMABicmlkETFqdlF6R2xYSnVkZVl6eDlKAR5lUWpjvUkq5vlV-rqZLIe3JxWCove2YJ_zbn_TLoS5OyN4sY_1fZu-gg9C_Q_aem_7ymCR1Pb0EHspzjoPUBNFw

11/16/2025

11/14/2025

Remind your children that you love and care about them. By speaking words of affirmation and encouraging them throughout the day, you can help strengthen your bond and increase their sense of self love as well.

11/14/2025

The leaves are falling 🍂, there’s a chilly breeze in the air 🌬️, and your family is gearing up for autumn temps and activities! 🍁
Gather together at the table this soup season with a cozy, delicious egg drop soup recipe for the whole family: https://thewoksoflife.com/egg-drop-soup/

11/13/2025

World Kindness Day is a great reminder that being kind to others has benefits for you. How kindness improves your physical and mental health out CredibleMind to find out how kindness improves your physical and mental health. https://umdhu.crediblemind.com/lists/the-many-benefits-of-kindness

11/13/2025

Our Williston office phones should be working again. Thank you for your patience.

11/13/2025

Walk-in Clinic on Thursdays for flu or school immunizations in the Williston Office 3-5:30pm or call any of our other offices for an appointment.

Covid vaccine is now available after the CDC signed off on the recommendations. It will be available at our walk in clinics or by appointment at our UMDHU offices.

We will bill BCBS, Sanford, United Health Care, Medica, Meritain, Medicaid, and Medicare Part B please bring your insurance card. If you have out of state records, please call 48 hours before so we can make sure we have everything we need to assure we can vaccinate your child that day.
Crosby: 701-965-6813
Stanley: 701-628-2951
Watford City: 701-444-3449
Williston: 701-774-6400 or 1-877-572-3763

11/12/2025

Our phones are down in our Williston UMDHU office this morning. We apologize for any inconvenience and will let you know as soon as they are working again.

11/12/2025

Medications can easily get into the wrong hands. If you have unused meds at your home, take them to a local take back location or dispose of them in a deactivation bag safe for the environment. Contact us at (701) 774-6400 or toll free at 877-572-3763 for a deactivation bag, while supplies last.

11/11/2025

UMDHU would like to take this time to thank Veterans for their service. Have a safe holiday.

11/11/2025

Acts of kindness not only brighten the lives of others but also strengthen our own sense of well-being. Research shows that giving time, energy, or resources to help others can ease stress, increase happiness, and create a stronger sense of purpose. Volunteering, whether through formal opportunities or small everyday gestures, builds community and reinforces our own resilience. We will look at how altruism benefits mental health, share ways to get involved, and explore how giving to others can spark joy and connection in daily life. https://umdhu.crediblemind.com/lists/mental-health-and-volunteering-whats-the-connection