Upper Missouri District Health Unit

Upper Missouri District Health Unit Upper Missouri District Health Unit is a four county health unit providing services to Divide, McKenzie, Mountrail and Williams in North Dakota.

For a more complete listing of our services please see our website www.umdhu.org

When it comes to underage drinking, va**ng, and ma*****na use, research has found that when parents/guardians make an in...
05/09/2026

When it comes to underage drinking, va**ng, and ma*****na use, research has found that when parents/guardians make an intentional effort to talk with their kids about these negative behaviors, teens are LESS LIKELY to engage in these acts. Learn more at parentslead.org

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is p...
05/08/2026

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is parenting. Being a parent is one of the greatest joys you’ll ever experience. It’s also one of the hardest jobs you’ll ever have. https://umdhu.crediblemind.com/topics/parenting?query=

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is g...
05/08/2026

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is grief and loss. Grief can feel overwhelming and disorienting, but it is completely normal and healthy. Find ways to process your grief here https://umdhu.crediblemind.com/topics/grief-and-loss?query=

You might be due for a COVID-19 boosterSome individuals—especially adults 65+ or those with certain health conditions—ma...
05/07/2026

You might be due for a COVID-19 booster
Some individuals—especially adults 65+ or those with certain health conditions—may need an additional dose at least 2 months after your fall dose.

Walk-in Clinic on Thursdays for immunizations in the Williston Office 3-5:30pm or call any of our other offices for an appointment.
We will bill BCBS, Sanford, United Health Care, Medica, Meritain, Medicaid, and Medicare Part B please bring your insurance card. If you have out of state records, please call 48 hours before so we can make sure we have everything we need to assure we can vaccinate your child that day.
Crosby: 701-965-6813
Stanley: 701-628-2951
Watford City: 701-444-3449
Williston: 701-774-6400 or 1-877-572-3763

Wondering where all your little’s energy comes from? It's likely that it’s Vitamin B7 fueling your family! ⚡Vitamin B7, ...
05/07/2026

Wondering where all your little’s energy comes from? It's likely that it’s Vitamin B7 fueling your family! ⚡

Vitamin B7, also known as Biotin, supports the metabolism processes turning carbohydrates, fats, and proteins, into energy! Vitamin B7 dense foods include eggs and dairy products, fish, and produce like bananas and broccoli. 🥚🐟🍌🥦

At WIC, we are here to help you and your family learn about and access nutritious foods! Connect with your local WIC agency and learn more by visiting https://signupwic.com/find-a-clinic to get started. 💞

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is s...
05/06/2026

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is self-care. Self-care is a buzzword that people use often but do you know what it really means? Find constructive ways to practice self-care here https://umdhu.crediblemind.com/topics/self-care?query=

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is a...
05/05/2026

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is anxiety. Anxiety is a normal part of life at times however it can also get a bit out of control. Learn ways to deal with anxiety and more at https://umdhu.crediblemind.com/topics/anxiety?query=

May is Mental Health Awareness Month. Do a Mental Health check-in by checking out CredibleMind and create a profile.This...
05/05/2026

May is Mental Health Awareness Month. Do a Mental Health check-in by checking out CredibleMind and create a profile.
This is a FREE online platform that brings together expert rated and vetted videos, podcasts, apps, online programs, books, and articles all in one easy to use place. Confidential and available 24/7, with CredibleMind you can learn new skills, understand your own mental health, take a mental health assessment, and browse our library of thousands of mental wellbeing resources.
Click here to find out more- https://umdhu.crediblemind.com/

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is s...
05/04/2026

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is sleep. Do you know just how important a good night’s sleep is for your health? Find ways to help you achieve good quality sleep here https://umdhu.crediblemind.com/topics/sleep?query=

You might be due for a COVID-19 boosterSome individuals—especially adults 65+ or those with certain health conditions—ma...
05/04/2026

You might be due for a COVID-19 booster
Some individuals—especially adults 65+ or those with certain health conditions—may need an additional dose at least 2 months after your fall dose.
Call Upper Missouri District Health Unit to see what’s recommended for you.

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is a...
05/03/2026

May is Mental Health Month and UMDHU will be highlighting different topics found on CredibleMind. Today’s highlight is awe. A state of awe occurs when you encounter something so magnificent that you lose yourself in total wonder. Awe has been shown to reduce the risk of depression, type 2 diabetes, and heart disease. https://umdhu.crediblemind.com/topics/awe?query=

Address

110 W Broadway, Ste 101
Williston, ND
58801

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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