Dr. Catrina Lindvig

Dr. Catrina Lindvig Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Catrina Lindvig, Chiropractor, 1510 2nd Avenue W, Ste 202, Williston, ND.

🤰🏼 ICPA - Webster & Perinatal Certified
👶🏼 Family Chiropractor
🧪 Comprehensive Labs
🌱 Individualized Health Restoration Plans
💻 Virtual & In-Person Appointments
💚 Health Guidance for Your Wellness Journey
🙅🏼‍♀️ Not Medical Advice

Two women.Both exhausted.Both “doing all the right things.”One body is receptive to healing.One body is not.When I look ...
02/16/2026

Two women.
Both exhausted.
Both “doing all the right things.”

One body is receptive to healing.
One body is not.

When I look at a DUTCH test, one of the first things I evaluate is:

👉 Free Cortisol
👉 Free Cortisone

Because this tells me what state your body is in. Mobilization? Conservation? Depletion?

Translation:
Does your body feel safe enough to heal? Or are you still in survival mode?

If your body doesn’t feel safe, it will not prioritize:
👉🏻Hormone balance
👉🏻Gut repair
👉🏻Fat loss
👉🏻Energy
👉🏻Fertility

Knowing which body you’re living in changes everything.

If you’ve ever thought:
“I’m trying so hard. Why isn’t this working?”
This is for you.

Tomorrow night, I’ll show you how we identify which state your body is in and most importantly, what you can do about it.

Drop a 🔥 or grab a seat below.👇🏼

02/13/2026

I have one goal.

To work myself out of a job.

If you’re still stuck, confused, or bouncing from test to test without a clear plan, that’s not wise or sustainable care. It’s just expensive guessing.

You deserve a clear path forward.

Reach out if you’re tired of guessing. 💚

02/09/2026

👉A hard truth for the wellness space:

Ordering labs is easy. Following through with intention is not.

I see so many patients who come to me with labs another wellness practitioner ordered. Not because the testing was wrong, but because they left feeling confused, overwhelmed, or without sound interpretation and a clear plan going forward.

‼️Data without direction isn't helpful.

Just because you can order and charge for a lab doesn’t mean you should. Labs should be intentional, timed well, and followed by thoughtful interpretation and support. Restraint is part of wise care.

If you’ve spent money on testing and don’t understand what it means or what comes next, it’s okay to ask for more support. Reach out. Ask questions. You deserve a clear path forward.

Good care isn’t about how much we test. It’s about how well we guide people after we do. 💚

“All your labs are normal.”And yet… your body is still telling a different story.I recently worked with a patient whose ...
02/03/2026

“All your labs are normal.”
And yet… your body is still telling a different story.

I recently worked with a patient whose thyroid blood work looked completely normal — numbers right where they’re “supposed” to be.

But her thyroid was enlarged.

So where's the disconnect?

Labs tell us whether the body is keeping up.
They don’t always tell us how hard the body is working to do so.

In her case:
• Thyroid hormones were in range
• Stress hormone production was adequate
• Inflammation was elevated
• Her nervous system was living in a constant state of “on”

Her body was compensating — not failing.

When stress, inflammation, sleep disruption, and circadian rhythm are off, the body often adapts by working harder behind the scenes.
That adaptation can look like:
• Enlarged glands
• Persistent symptoms
• Feeling “off” despite normal tests

This is why true health isn’t about chasing perfect lab numbers.

It’s about understanding context:
– How your lifestyle is signaling safety or stress
– How inflammation affects hormone efficiency
– How long your body has been compensating
- How each organ system is working together

Normal labs DO NOT mean optimal health.
They often mean your body is still strong enough to adapt.

Our job is to lower the load — not just push the system harder.

If you’ve ever been told “everything looks normal” but you know something isn’t right… you’re not imagining it. It just means you haven't seen the whole picture yet. 💚

02/03/2026

Recently a medspa in our area was shut down for not being properly licensed.

Earlier today while I was reading comments about it I caught myself thinking…💭

How interesting that so much of modern “wellness” is built around helping us cover up the very things our bodies are trying to communicate.

Hair growth.
Skin changes.
Wrinkles.
Puffiness.
Weight.
Fatigue.
Pain.
Inflammation.
Brain fog.

We see these things as flaws that need to be fixed.

But biologically? They’re information. Your body is trying to tell you something.

When we erase the signal without ever asking why it showed up, we don’t restore health—we just get better at hiding the message.

And then we wonder why things keep getting louder underneath and health suffers as time goes on 🤔

Maybe it’s time we reconsider what wellness actually means —not as how smooth, thin, frozen, filtered, or symptom-free we can make the body—
but as how well we listen, respond, and support it as it was designed.

01/22/2026

I want to share a story that is still giving me chills 😆

I have a very young autistic patient whose parents came in trying to do everything right.

He was on 10–12 different supplements from previous providers, all intended to help his body, but his system was still clearly so overwhelmed.

So we did something that most would think was almost….counterintuitive.

We pulled almost everything away.

Instead of trying to “fix” everything, we focused on just three supplements and intentional diet modification - chosen with one goal in mind: safety.

No forcing.
No pushing.
No “more is better.”

And after just one month?

In mom’s words: “He’s a different boy!”

✨ Less reactive to his environment
✨ More eye contact
✨ Less drifting
✨ Happier
✨ Laughing more
✨ Vocabulary has exploded

This is such a powerful reminder that health isn’t always about doing more.

It’s about asking:
👉 Is the body safe enough to receive support?
👉 Is the nervous system calm enough to integrate change?

💡When regulation comes first, the body does what it was designed to do.

Sometimes the most healing thing we can do…
is do less.

If you’re doing all the things and still not seeing progress, this may be an invitation to pause — and consider whether regulation needs to come first. We’re here to help so you don’t have to walk this journey alone. 💚

01/16/2026

Your OB is doing their job — and that matters.

But many moms are still left exhausted, anxious, inflamed, and told everything is “normal.”

I specialize in supporting maternal function — through nervous system–centered chiropractic care, functional labs, and nutrition guidance.

Because a healthy baby starts with a supported mother.

💬 Message me if you want more comprehensive pregnancy or postpartum support.

✨Food Fact Friday✨Eating healthy doesn’t have to be expensive.It feels that way when you’re trying to swap your junk foo...
12/05/2025

✨Food Fact Friday✨
Eating healthy doesn’t have to be expensive.

It feels that way when you’re trying to swap your junk food for the “healthier” version of the same junk.
🍪➡️🍪 Gluten-free Oreos, organic mac & cheese, “better for you” snacks… that’s what drains the budget.💸

Real food? Fruits, veggies, protein, beans, rice, sweet potatoes? That's where your body AND your budget win!

Check out these tips to help make healthy even more affordable!

➡️It’s not about buying different. It’s about changing what you're putting in all together.

Feeling thankful for this community, the families I get to serve, and the purpose God has placed in my hands. Wishing yo...
11/27/2025

Feeling thankful for this community, the families I get to serve, and the purpose God has placed in my hands. Wishing you a peaceful, joy-filled Thanksgiving. 🤎🧡🍽️🦃

✨A new chapter in supporting women’s wellness ✨After nearly a decade of Webster experience, I’m honored to share that I’...
11/26/2025

✨A new chapter in supporting women’s wellness ✨

After nearly a decade of Webster experience, I’m honored to share that I’ve expanded my knowledge and have earned my ICPA Perinatal Certificate, further equipping me to support women from preconception through postpartum, while continuing to honor the sacred work of caring for women through every season of motherhood.

Thank you for trusting me with your journey. 🤍

Women are carrying more than ever ➡️ the emotional load, the mental load, the scheduling, the running, the caregiving, t...
11/26/2025

Women are carrying more than ever ➡️ the emotional load, the mental load, the scheduling, the running, the caregiving, the meal planning, the the pressure to perform, and the expectation to “bounce back” from everything.

Meanwhile… their bodies are quietly waving red flags through:
📌stubborn inflammation
📌fatigue
📌hormone symptoms
📌anxiety
📌burnout
📌chronic pain
📌gut issues
📌cycle irregularities
📌brain fog
📌insomnia
📌weight changes
📌irritability
📌feeling “off” but not getting answers

In this eye-opening talk, we’ll explore why your body responds this way—and why you are NOT broken.

You’ll learn:
💚 how stress physiology influences inflammation
💚 how the nervous system contributes to hormone balance
💚 why women feel overwhelmed even when labs look “normal”
💚 the difference between medical, functional, and Wellness Way approaches
💚 the REAL reason women feel stuck despite “doing everything right”
💚 practical steps to help your body feel safe again

This isn’t another diet talk or supplement protocol. This is about helping overwhelmed women understand their bodies so they can finally feel like themselves again.

Space is limited. Click on the link in the comments to reserve your spot!

11/12/2025

Wisdom over hype - here’s what you need to know about the black box warning removal on HRT.

Address

1510 2nd Avenue W, Ste 202
Williston, ND
58801

Telephone

+17015720884

Website

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