Flourish & Flow Mendo

Flourish & Flow Mendo Flourish & Flow Mendo is a holistic wellness and fitness studio in Willits, Ca.

MONDAY 12:15pm Qigong - Cultivate strength, balance, and inner peace with Ross ☮️
11/30/2025

MONDAY 12:15pm Qigong - Cultivate strength, balance, and inner peace with Ross ☮️

MONDAY 10:30am Zumba Gold - Dance, move, and stay strong with Anne! 👯‍♂️
11/30/2025

MONDAY 10:30am Zumba Gold - Dance, move, and stay strong with Anne! 👯‍♂️

Morning Mantra
11/30/2025

Morning Mantra

SUNDAY 6:00pm Yin Yoga - Unwind, release and restore with Candice covering for Sarah 🌙
11/30/2025

SUNDAY 6:00pm Yin Yoga - Unwind, release and restore with Candice covering for Sarah 🌙

SUNDAY - Willits Toy Run 🏍️🎁Join and the Willits Wild Bunch in supporting the Willits Children’s Christmas Program and ...
11/29/2025

SUNDAY - Willits Toy Run 🏍️🎁
Join and the Willits Wild Bunch in supporting the Willits Children’s Christmas Program and other local charities. Bring an unwrapped toy or $10, ride for a cause, and spread some holiday cheer! 🎄

SUNDAY 11:30am Zumba Dance, sweat, and smile with Amy & Tabitha 💃
11/29/2025

SUNDAY 11:30am Zumba
Dance, sweat, and smile with Amy & Tabitha 💃

SUNDAY Breathe, ground, and reconnect -Guided Meditation 9am + Elemental Yoga 10amTwo classes with Candice for the price...
11/29/2025

SUNDAY Breathe, ground, and reconnect -Guided Meditation 9am + Elemental Yoga 10am
Two classes with Candice for the price of one🌿🧘‍♀️

SATURDAY 3:30pm Hot Pilates - Full body, low impact, high energy. Strengthen, tone, and sweat with Erin! ❤️‍🔥
11/29/2025

SATURDAY 3:30pm Hot Pilates - Full body, low impact, high energy. Strengthen, tone, and sweat with Erin! ❤️‍🔥

FRIDAY 3:30 POP UP - FREE Hot Pilates Class! Full body, low impact, high energy. Strengthen, tone, and sweat with Erin ❤...
11/28/2025

FRIDAY 3:30 POP UP - FREE Hot Pilates Class! Full body, low impact, high energy. Strengthen, tone, and sweat with Erin ❤️‍🔥

Friday 3:30pm Strong & Sculpted and Saturday 9am 26x2 Hot Yoga are canceled. Other weekend classes running as usual!
11/28/2025

Friday 3:30pm Strong & Sculpted and Saturday 9am 26x2 Hot Yoga are canceled. Other weekend classes running as usual!

Address

1726 S Main Street Ste B
Willits, CA
95490

Telephone

+17077509515

Website

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