Acupuncture Chiropractic Clinic

07/18/2025

Stop in today to try dragonfruit-infused water!

06/20/2025

Looking for a great resource to read to take your wellness to the next level? Look no further than Dr Brett’s sister in law, Jessica Peterson the author and mastermind behind her brand spankin’ new book, The Joyful Aging Toolkit!

She has an introductory offer of 50% off right now!!

With Dr Brett addressing your spine and Jessi addressing all things nutrition and wellness you have a toolbox full of awesome tools! Grab yours today!

The Joyful Aging Toolkit: Simple, Sustainable Habits for Midlife Wellness
Created by a certified health coach and women’s health educator, The Joyful Aging Toolkit is your all-in-one resource for navigating midlife with energy, balance, and confidence. This 170+ page tookit is packed with habit-building strategies, expert insights, and actionable tips to help you prioritize your well-being—without the overwhelm.

Inside, you’ll find:
✅ Proven Habit-Building Techniques – Learn how to create lasting wellness routines that fit seamlessly into your busy life.
✅ Nutrition Guidance for Midlife – Simple, nourishing meal ideas and recipes to support hormone health, energy, and metabolism.
✅ Better Sleep Strategies – Practical tips to improve sleep quality so you wake up feeling refreshed.
✅ Stress Management Tools – Easy-to-implement techniques to calm your mind and restore balance.
✅ Mindset Shifts for Joyful Aging – Reframe aging with positivity and self-care practices that help you thrive.

This tookit is perfect for midlife women who want to feel their best without extreme diets or complicated routines. By focusing on small, sustainable changes, you’ll build habits that truly last—leading to more energy, less stress, and greater joy in everyday life.
Start your journey to joyful aging today—grab your copy now!

https://jpwellness.org/?fbclid=PAQ0xDSwLCz11leHRuA2FlbQIxMQABp3yAUY6QkGZ4pjkOfDmdcbUCIECoyI7Uil3EVO04cws5n7o1WgXr1buMsD7__aem__-PxJCHc0TRYhLXZ7E5sFw

| Subscribe to my email list.Check out my links to (FREE Joyful and Nourished: Simple Meal Prep Guide). Shop my products (BEGINNERS Guide to QUICK & HEALTHY MEAL PREP, The Joyful Aging Toolkit).

06/20/2025

Stop in and try cinnamon apple infused water!

06/13/2025

Stop in today and try Strawberry Mint infused water!!!

05/30/2025

Stop in and join us today for Fresh Fruit Friday! Our flavor today is Ginger Peach!!!

05/21/2025

What Is Cupping? Discover the Healing Practice Athletes Swear By

Cupping therapy, an ancient healing technique practiced for over 5,000 years, is making waves in modern wellness circles- and even at the Olympics! From easing muscle soreness to improving circulation and recovery time, it's more than just a trend. Whether you're an athlete or just feeling tense, this Traditional Chinese Medicine practice could be your next go-to remedy.

Curious about those round marks on athletes like Michael Phelps? They're from cupping- and there's more to it than meets the eye.

Ready to experience the benefits for yourself? Call the office to schedule an appointment.


Source: ExperienceLife.com

05/19/2025

"BPA- Free" Isn't Always Safer- Here's Why
Many celebrated the arrival of "BPA-free" plastics, thinking they were healthier alternatives. But research now shows that the chemicals used to replace BPA- known as regrettable substitutions- can be just as harmful or even worse. The EPA found that some of these substitutes are more potent in triggering estrogen receptors, posing serious risks to hormone balance and overall health.
Don't be fooled by the label- question what's replacing what.
Opt for glass or stainless steel containers and share this with someone who needs to know the truth about "BPA-free"!

Source: The American Chiropractor

05/16/2025

PFAS: The Hidden Danger in Your Daily Life

PFAS, also known as "forever chemicals," are toxic compounds found in everything from drinking water to nonstick cookware and even clothing. They've been linked to serious health risks including cancer and reproductive issues. These chemicals build up in the body and are hard to eliminate. But you can take steps to reduce exposure- choose PFAS-free cookware, filter your water, and avoid stain-resistant fabrics.

Your health is in your hands- start making smarter choices today.

Learn the 7 ways to protect yourself at ExperienceLife.com/PFAS and share this with someone you care about!

05/14/2025

Is Your Bottled Water Hiding A Plastic Secret?

A recent study from Columbia University reveals that a single liter of bottled water may contain up to 240,000 microscopic plastic particles- 10 to 100 times more than previously believed. These micro- and nanoplastics, often invisible to the naked eye, can come from bottles, filters, and even the environment itself. Research warns they may contribute to serious health issues like Alzheimer's, Parkinson's, and cancer.

Think before you drink- your health may depend on it.
Switch to reusable bottles and spread awareness. Your small change makes a big difference!

Source: Experience Life

05/13/2025

Microplastics in Our Brains- A Wake-Up Call

Microplastics aren't just in our oceans- they're now in our brains. A 2024 study revealed alarming levels of plastic particles in human brain tissue, raising serious concerns about long-term health impacts, including dementia risk. Our modern world is saturated with plastics, but small changes can make a big difference.

It's time to rethink what we eat, drink, and use every day.

Want to live with less plastic?
Explore 18 ways to reduce plastic in your life at ELmag.com/lessplastic



Source: ExperienceLife.com

05/06/2025

Spring Anxiety is Real- Here's Help

Feeling wired, restless, or moody as the seasons change? Spring anxiety is a real thing, not just limited to winter blues. Adjusting your diet, moving your body, embracing routine, and taking some extra time to care for yourself can ease the emotional rollercoaster spring can bring.

Take a breath, reclaim your rhythm, and let nature work with you.


Source: ExperienceLife.Com

03/03/2025

Step into comfort with custom orthotics!

Tired of foot pain slowing you down? Custom orthotics provide the support and alignment your feet need for all-day comfort. Whether you're an athlete, on your feet all day, or just looking for relief, the right orthotics can make all the difference. Say goodbye to discomfort and hello to better posture, improved mobility, and pain free steps!

Get fitted for custom orthotics today and feel the difference!