Yoga Loft

05/24/2026

Dear everyone.
Due to a family matter, I needed to travel to Europe. Because of this, all MY classes are canceled until further notice.
I sincerely apologize for the inconvenience and truly appreciate everyone’s understanding and patience.
I will continue to post updates here on Facebook and will also share the updated class schedule.
Mary Beth’s classes do not change!!! ❤️❤️❤️
Thank you again for your kindness and understanding. Namaste ❤️

05/17/2026

Hi everyone,
Yin tonight at 5:30pm is canceled. Thank you for understanding, and I’ll see you at the next class. 💛

05/14/2026

Icky weather and multiple cancellations today, so we’ll sadly be canceling tonight’s 5:30 pm Yin class. Sometimes the best practice is simply slowing down, staying warm, and listening to what the day asks of us. Take good care of yourselves, and we’ll see you back on the mat soon 🤍

05/13/2026

Hi everyone ✨there will be no class tonight at 6:15.
We’ll meet tomorrow at 6 AM for a grounded morning practice with Hatha sun salutations, energizing breath exercises, and a steady start to the day. Looking forward to moving and breathing together in the early quiet of the morning. 💫

05/10/2026

Join us tonight at 5:30pm for a special Mother’s Day Yin practice at Loft 💛
This class is created to honor nurturing, connection, softness, and grounding — whether you are a mother, celebrating a mother, missing one, or simply wanting to slow down and reconnect with yourself.
We’ll share a gentle 75-minute yin journey together with a few special treats and meaningful moments along the way.
All are welcome. Come as you are and allow yourself to rest, breathe, and receive. ✨

05/07/2026

We added an extra yoga class tomorrow at 6am — wake up with sun salutations, breath, and fresh new energy. ☀️🧘‍♀️

05/04/2026

💪💪💪💪We added a new class!!
Tomorrow, on Tuesday 6:00am sharp — meet me on the mat. 🧘‍♀️✨
Let’s start the day grounded, strong, and present.💫

05/04/2026

Tomorrow, 6:00am sharp — meet me on the mat. 🧘‍♀️✨
Let’s start the day grounded, strong, and present.

04/30/2026

The classes that are canceling are the ones Petra teaches. She is having some conflicts for awhile. Mary’s classes are all on going. Thanks.

04/30/2026

Hi everyone 🤍
I wanted to let you know that I’ll need to cancel the 11:00 AM and 5:30 PM classes today, as well as the 6:00 AM class on Friday and the 5:30 PM class on Sunday. I’ve needed to be in the cities quite a bit this week, along with a lot going on outside of the studio, and I need to take a little time to handle things.
I truly appreciate your understanding and support—it means more than you know. I’m looking forward to being back with you all very soon.
Thank you for your patience and kindness 💛

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04/29/2026

Tomorrow’s 6:00 AM and 6:15 PM classes will be canceled. We appreciate your understanding. We look forward to sharing space with you again soon—back on your mat.✨✨