09/01/2024
Today is September 1st, the start of su***de awareness month which is observed every year, even though we should be aware all year round. My awareness began 8 years ago when Annika lost her battle with mental illness and my grief journey began. I am so lucky to have experienced Annika for 16 years, I am so lucky to have heard her laugh, been able to watch her grow and share her love with our family and others. Since that awful day in December 2016, Annika's soul has been connected even more with me as I navigated my grief journey. I can feel her inside me unlocking my potential, giving me the strength to help teach and share with others about mental health, illness, loss and hope.
We will be showered with posts and tik tok phrases from great people talking about "its ok to not be ok" "Be Kind" "You are not Alone" "988 help line talk and text", and many more. These are all true, for those who are struggling, each of us can make a huge difference in some one who is struggling by taking the time to really notice and listen. Be the friend our coworker is looking for, be the person in our family that actually listens with out judgement.
The word su***de is a hard word to say, and truly a devistating blow to all who experience the loss of someone to su***de. It i smuch easier to slow down and listen, listen to ourselves, and listen to others, and live in the love of the people around you.
This year there are many milestones to celebrate, Maddie turned 28 in August, Annika turns 24 in October the day after Kim and I celebrate our 31st anniversery. I would not wish the journey our family has been on the last 8 years on any one. Our connections with the ones we meet on our journeys through life are so special and a major part of shaping who we are, so cheerish all you meet and "BE KIND" and know "YOU MATTER" we all matter and it is "OK TO NOT BE OK" , and let it be known I am here for you.
Now its time to go fishing