Compass Chiropractic

Compass Chiropractic Pediatric, Prenatal, and Whole Family Care

11/12/2025

we loooove when you looooove our social media 😂🫂

We get asked sometimes: why the name Compass?Because health isn’t a straight line. It’s a journey — full of twists, turn...
11/10/2025

We get asked sometimes: why the name Compass?

Because health isn’t a straight line. It’s a journey — full of twists, turns, setbacks, and breakthroughs. Sometimes you just need a gentle nudge back in the right direction.

A compass doesn’t move the path for you. It simply points you toward your true north. That’s how we see chiropractic care.

Your body already knows where it’s designed to go — health, wholeness, healing. Our role is simply to clear the interference and help you find your way back. 🧭

The weather’s getting colder 🍂 — which means more time indoors, more sweet holiday treats, and often, less sunshine + mo...
11/06/2025

The weather’s getting colder 🍂 — which means more time indoors, more sweet holiday treats, and often, less sunshine + movement. While this season can be cozy and joyful, it can also quietly shift how your body feels and functions.

Less outdoor time means less vitamin D and fresh air. More sugar and stress can challenge your immune system and create inflammation. And hunching indoors (hello, space heaters and cozy couches) can tighten your spine and nervous system — making it harder for your body to adapt and stay balanced.

✨ Here’s how to stay well through the season:
• Get adjusted regularly. Chiropractic care helps your nervous system stay adaptable and resilient when routines, weather, and habits shift.
• Stay moving. Even gentle walks, stretching, or at-home movement count.
• Support your immune system. Prioritize sleep, hydration, and whole, nourishing foods.
• Soak up sunlight when you can. A few minutes outside each day makes a difference.

Schedule an extra adjustment whenever you start to feel bogged down to help stay on top of the stress that your body is under! Your body was designed to adapt — and we’re here to help it do just that through every season. 🍁

Dr. Katie was invited to do a postpartum closing ceremony in a mother's home🤎 Check out the pictures for a sneak peek in...
11/06/2025

Dr. Katie was invited to do a postpartum closing ceremony in a mother's home🤎 Check out the pictures for a sneak peek into what a postpartum bellycare session looks like!

11/03/2025

gotta do a check in with the team after a rush 😅

11/01/2025

Have you ever teared up or felt emotional during an adjustment? That's your body's way of letting go.
Your spine and nervous system store the physical effects of stress. When those patterns unwind, emotions can surface - not as a setback, but as a sign your body feels safe to release.

What a WIN! Consistent adjustments and clearing stress from your nervous system bring results just like THIS! We are thr...
10/29/2025

What a WIN! Consistent adjustments and clearing stress from your nervous system bring results just like THIS! We are thrilled to be a part of Roger’s healing journey.

10/27/2025

Wanting some creative ideas for ways to enjoy Halloween without all the sugar crashes and meltdowns? Enjoy this video from Dr. Tanner!

How is it possible it’s been 6 years already?? So grateful to be a part of the Willmar natural health community, we love...
10/21/2025

How is it possible it’s been 6 years already?? So grateful to be a part of the Willmar natural health community, we love you! Happy birthday to us 😊

Being a new mom means every day is a cycle of giving: milk, warmth, comfort, patience — sometimes (let’s be honest…most ...
10/08/2025

Being a new mom means every day is a cycle of giving: milk, warmth, comfort, patience — sometimes (let’s be honest…most of the time) before your own rest, your own strength, your own tears.

Between nursing positions, carrying, feeding, late nights, emotional waves — your body is regenerating, adapting, shifting. Hormones, posture, sleep-debt, and the constant physical load all ask a lot.

Chiropractic care at this stage isn’t about aesthetics or getting ‘back to before.’ It’s about helping your body find rhythm again. Re-aligning not just spine or pelvis, but helping the nervous system recalibrate so healing, regulation, rest, and joy can come more naturally.

You deserve care that meets you where you are. Because the work of motherhood is sacred and worthy of support. 🤎

Most people think chiropractic is about bones, joints, or ‘cracking your back.’ The truth? It’s about your nervous syste...
10/02/2025

Most people think chiropractic is about bones, joints, or ‘cracking your back.’ The truth? It’s about your nervous system — the master control center that runs everything in your body.

When your nervous system is stressed, your body can’t adapt well. That might look like poor sleep, brain fog, tight muscles, low energy, or even constant overwhelm.

When it’s clear and connected? Your body can rest, digest, sleep, focus, and heal the way God designed it to.

At Compass, our adjustments are gentle, tonal, and designed to invite your nervous system into balance — not force it. No twisting, cracking, or popping. Just honoring the wisdom your body already has inside.

Your body is always talking. The question is: are you listening?When your nervous system is stressed, it doesn’t always ...
09/29/2025

Your body is always talking. The question is: are you listening?

When your nervous system is stressed, it doesn’t always look like pain. More often, it shows up as things we brush off as ‘normal’:
⚡ Poor sleep
⚡ Mood swings or irritability
⚡ Digestive issues
⚡ Feeling wired but tired
⚡ Frequent colds or low immune function

None of these things mean your body is broken. They’re signals — little whispers that something is interfering with the way your nervous system is adapting.

At Compass, we don’t chase symptoms. We look for the root: how clear and adaptable your nervous system is. Because when your nervous system is clear, your body knows exactly what to do.

Address

1100 19th Avenue SW. Suite 3
Willmar, MN
56201

Opening Hours

Monday 9am - 11:30am
2pm - 5:30pm
Tuesday 11:30am - 5:30pm
Wednesday 9am - 11:30am
2pm - 5:30pm
Thursday 9am - 1pm

Telephone

+13204412400

Website

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OUR PURPOSE

Compass Chiropractic is a pediatric and family-focused chiropractic clinic located in Willmar, MN. We specialize in caring for pregnant women, infants and children, and kids with neuro-developmental disorders such as autism, ADD/ADHD, sensory processing disorders, and anxiety.

In our office we utilize state-of-the-art nerve scanning technology to see how your body is functioning on a deeper level – then we create a care plan designed specifically to maximize the healing potential of your unique nervous system. These nerve scans also allow use to routinely check in and see the progress that your body is making throughout your care. We use gentle and specific adjustments to remove interference from the nervous system, allowing your body to heal and thrive as designed. Our technique is safe and gentle, requiring no twisting, turning, popping, or cracking - making adjustments especially comfortable for pregnant women and infants.


  • We believe in your body’s natural (innate) ability to heal; the power that made the body heals the body!

  • We believe in natural healthcare and empowered health decisions