Alternative HealthCare Solutions

08/21/2025

My All-time Favorite Stretch
Here is a way to stretch 3 important muscles in one easy exercise.

08/18/2025

We are excited to announce the return of our M3 Course - “No Man’s Land”: All External Evaluation and Treatment of C.P.P.S. - Chronic Pelvic Pain Syndrome (21 CEUs)

Course description and Registration Information: https://tomocklerpt.com/practitioners/seminar-schedule/

07/28/2025

Sneak peak of the course 👇

07/23/2025

Happy Birthday to "Da Boss Man" Tom! 🎉🥳

07/04/2025

Have a fun and safe holiday weekend

06/27/2025

PT Tip of the Month ~ ~ "Wait… you have a what in your where?"

Every physical therapist has that one unforgettable patient comment that makes you pause, blink twice, and question your life choices. For me, it was: "It feels like I have a golf ball in my bu****le."

Shocking? Sure. But also, incredibly informative. Because in that one sentence, my patient described both the problem and the solution. That sensation points directly to one culprit: the puborectalis muscle.
Read more -- https://mailchi.mp/tomocklerpt/06_2025practitioners

06/23/2025

Stay hydrated!

06/17/2025

Happy Anniversary! Tom opened Alternative HealthCare Solutions 26 years ago . . . boy, time sure does fly. Stop by the office and help us celebrate with some goodies. 🎉🍰🍪

05/26/2025

05/23/2025

PT Tip of the Month is Sneak Peaks of several M2 Techniques Recorded Live During Previous Course
Join us in Cleveland, OH for the June 21 - 22, 2025 Course M2 - Muscle Energy Techniques for the Ribs, Thoracic, Cervical Spine and Shoulder Interface to learn more.
https://mailchi.mp/tomocklerpt/05_2025practitioners

05/19/2025

If you have never taken a Muscle Energy course because you heard it was too hard . . . THIS COURSE IS FOR YOU!

Join us in Cleveland, OH for the June 21 - 22, 2025 Course M2 - Muscle Energy Techniques for the Ribs, Thoracic, Cervical Spine and Shoulder Interface – 16 CEUs
One of the techniques Tom Ockler, PT presented live and unrehearsed at the Chicago course earlier this month.

Information & Registration: https://tinyurl.com/M2-Mayfield

05/08/2025

What a great group of professionals this past weekend who attended the M2 Course -Muscle Energy Techniques for the Ribs, Thoracic, Cervical Spine and Shoulder Interface Course sponsored by Emery Physical Therapy in Chicago! This is just one of many techniques they learned.
Plan to join us for an "instant replay" in the Cleveland, OH area on June 21 - 22, 2025.
Learn more:https://www.tomocklerpt.com/M2%20Brochure%20-%20Mayfield.pdf