Harmony Studios

02/20/2026

Kids Yoga is back tomorrow at 4:15PM and it’s going to be SO much fun 🤍

Think yoga games, movement challenges, imagination, enrichment, and just enough calm to send them home happy (and maybe a little tired 😅).

While the kids are flowing, parents can hop into Power Vinyasa in the Radiant Room.
Perfect for ages 4–10.

Stretch. Play. Breathe.
See you tomorrow ✨
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02/13/2026

Love is in the air… and so are the savings 🤍 This Valentine’s Day, treat someone you love (or yourself 😉) to something meaningful.

•Gift Cards Available — because experiences > things
•20% OFF All Retail — your favorite goodies & apparel, now sweeter

Stock up. Share the love. Support a local business this weekend💌

02/12/2026

Not every class has to be fast, sweaty, or intense to be effective.

Some days your body wants strength.
Some days it wants softness.
Some days it just wants to breathe and be supported.

That’s why we have this lineup so you can choose what you need that day, not what you think you’re supposed to do. Heated slow flows, deep stretch, gentle movement, tension release… it’s all here for you.
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Save this so next time your body’s talking, you know exactly where to go 🤍

02/11/2026

The Weekly Flow ✨
Lights low. Core shaking. If you haven’t taken a power class with Cary yet… this is your sign. Strong flows. Breath that actually matters. Creative sequences that hit different. And yes the core work will humble you (in a growth way 😅).

Power with Cary:
Tuesdays • 6:15PM
Fridays • 6:00PM

02/10/2026

You cannot miss this one 💗 This Valentine’s Day weekend, skip the noise and give yourself something that actually nourishes you. Kundalini Yoga: Healing Through the Heart is an invitation to slow down, release emotional weight, and reconnect with yourself in a deeply supportive space.
Come restore, release, breathe, and soften no experience needed, just an open heart. Space is limited and this one will fill. Save your spot 🤍

02/09/2026

Love is in the air and so is a little extra 💕 Now through Valentine’s Day, treat your favorite human (or yourself 👀) to the gift of yoga + self-care.

•Buy $50, get $10 added
•Buy $100, get $20 added
•All retail is 20% off

Movement, stillness, glow-ups, cozy layers… it’s all on sale. Because the best gifts make you feel good 💖

02/07/2026

Please help us welcome Katie Palko to the Harmony teaching team 🤍 If you’ve practiced at Harmony over the years, you definitely know her — now you get to experience her from the front of the room. Katie’s classes are strong, intentional, and breath-driven, with just the right balance of challenge and grounding. Come flow, sweat, and reconnect with us.

02/06/2026

The Weekly Flow ✨
End your week feeling strong, grounded, and fully reset 🤍
Ginger’s Express Sculpt builds heat, strength, and confidence, while Stretch & Restore helps you slow down, release tension, and calm your nervous system.
Two classes. One perfectly balanced Friday night.

🖤 Fridays
5:00PM · Express Yoga Sculpt (45mins)
6:00PM · Stretch & Restore

FridayFlow

02/05/2026

This weekend at Harmony 🤍
Two intentional pop-ups created to help you slow down, reconnect, and reset.

•Saturday 1:30PM — Women’s Circle with Jen & Mel
•Sunday 12:00PM — Yoga Nidra with Carole Hudak

Whether you’re craving deep rest, meaningful connection, or simply space to breathe, these offerings are an invitation to step out of the noise and back into yourself. Save your spot. Your nervous system will thank you.

01/31/2026

18 years of Harmony 🤍

So much gratitude, so much love, so many memories. We’re beyond thankful for this community and every person who’s stepped on a mat with us along the way. Come celebrate with us today—special classes, pop-ups, and all the good vibes. ✨

01/30/2026