02/04/2026
Today’s tip: for help with IBS, diverticulitis, constipation, cramps, or flatulence. Combine clove, bud, peppermint, ginger, myrrh, juniper, Roman chamomile in a carrier oil or lotion. I prefer an oil for this as it absorbs faster. Combine a total of 36 drops to 1 ounce of carrier oil or cream. This means if you’re using all six oils, you would use six drops of each for a total of 36. Shake well before each use. If you just want to make a small amount, you can do a tablespoon full of carrier oil and just one drop of each of the essential oils. Starting just inside of your right hip bone where the appendix would be. Using a circular motion rub in up that side of the body till just under the rib cage then across the diaphragm continuing to use the circular motion and down the opposite side to just inside of the left hip bone. If you have any questions, please contact me. I’d be happy to help. I can also make this blend up for you if you prefer that to buying each of these oils separately.
