AFC Urgent Care Willow Grove, PA

10/24/2025

20 Tips To Avoid Getting Sick When Traveling

That dream getaway can fall apart fast when you’re stuck coughing in a hotel bed instead of exploring new streets. Between airport crowds, unfamiliar foods, and jet lag, travel challenges your immune system more than you think. Staying healthy is all about smart habits and small choices. So, keep ...

10/24/2025

9 Reasons You're So Thirsty At Night

10/23/2025

15 Chair Exercises That Work Your Entire Body While Seated

10/23/2025

Gotta stay ready when the flu strikes.

10/22/2025

The Hidden Risks of Bubble Tea Are More Serious Than You Think

They've become as ubiquitous on British high streets as coffee shops – bubble tea outlets offering their Instagram-worthy drinks in countless flavour combinations.

10/22/2025

ER Docs Say This Is The 1 Heart Attack Symptom Women Should Never Ignore

10/22/2025

What Counts As ‘Moderate’ Exercise?

10/21/2025

10 Unhealthy Side Dishes To Stop Making With Dinner & 10 Healthy Alternatives

You work hard to make a healthy main dish, then completely sabotage it with side dishes loaded with stuff that undoes all your effort. It's frustrating when you think you're eating well, but those extras are quietly wrecking your nutrition goals. Swapping them for better options doesn't mean sacrifi...

10/21/2025

Germs aren’t this cute or harmless in real life. Stop them early with a visit or flu shot at AFC Urgent Care Willow Grove.

10/20/2025

It only takes five minutes to boost your balance with this trainer’s simple daily challenge

Try doing this the next time you brush your teeth

10/17/2025

Black eyes, orbital fractures and retinal detachment: Pickleball-related eye injuries are on the rise in the US

A new analysis suggests the rate of pickleball-related eye injuries has increased dramatically in the U.S. as the sport gains popularity.

10/17/2025

‘Japanese walking’: Enhance your walks with interval training