Andrea B. Rosenthal, LSW

06/01/2025

12/05/2024

How will you recharge this winter ? Some ideas - make sure you get outside, warm belly with hot soup, tea and heating pad, sauna, salt room, eat cooked veggies, get plenty of sleep and whatever else you need. Feel free to DM for other suggestions 🤗

10/23/2023

Be the light - ground your energy - take what you need and hug often🙏🙌

02/07/2023

Routine creates consistency

01/20/2023

Checkout the conversion betweand beauty/wellness guru Lauren Talarico on the differences between therapy and coaching, small but impactful ways to change your eating habits, and the benefits of understanding bio individuality - link in bio! RVN Television

01/06/2023

Full Moon of Cancer - a great time to ground yourself and your crystals. Walk outside without shoes - feel the earth, breathe, reflect and refocus 🙏🌕

12/28/2022

Sun protection is is part of self care 😎

12/20/2022

Immunity Boosting Ideas
.us .co

08/26/2022

Life is full of transitions . Listen to this

Tish Melton · We Can Do Hard Things · Song · 2021

08/06/2022

Identify, Do, repeat! Together we can work on creating tools to create healthy habits.

07/24/2022

Before you react … check in .. taking the pause to make sure you are in a good place can have a big impact.