Relive Nation

07/18/2025

06/02/2025

Dustin was doing everything right—except getting results.

After 1.5 years of hitting the gym 4–5 times a week, his weight hadn’t budged and his physique wasn’t changing. He was putting in the work, but nothing was clicking.
Then he found Relive Nation.

💥 In just 3 months, Dustin dropped 25 lbs, going from 202 to 177.
💥 He’s leaner, stronger, and says he looks better in his 40s than he did in his 20s.

Sometimes the missing piece isn’t more effort—it’s the right strategy.

05/29/2025

“I was doing everything right… or so I thought.”

Meet Brooke, a middle-aged mom of 3.
Working out 5 days a week.
Eating what she thought was healthy.

And yet—zero progress.

Fast forward 12 weeks:
✅ Down 23 pounds
✅ Smarter movement
✅ Dialed-in meals
✅ Closet wins (her words: ‘The skirt was almost too big!’)

The difference? She stopped guessing and started following a proven system.

From frustration to freedom—and she’s just getting started.

159.8 → 137.2 lbs
Mindset shift → Life shift

Want real results without the burnout? You know what to do.

05/28/2025

Everyone wants the glow-up, the wins, the ‘after’ photo—but not everyone is willing to show up for the grind that gets you there.

The truth? The life you want is built by the habits you keep.

🧠 Train your mind.
💪 Train your body.
🌱 Live the lifestyle—because the results only follow the work.
⠀

05/21/2025

30-minutes of a little self care and consistent self love can change a human. Not only does it rewire the brain but it fills your cup so that you be strong for your family, coworkers and peers. Mental strength is just as important as physical strength.

Don’t forget YOU! Mindful movement. Mindful nourishment. Mindful EQ. Let Relive Nation guide you into rediscovering yourself again. 💙

05/17/2025

Meet Stacey Patterson, our new in-house powerhouse of healing and growth.

As a Licensed Clinical Therapist (LCSW) with over a decade of experience, Stacey blends traditional methods with natural, holistic practices—supporting you not just mentally, but emotionally, spiritually, and physiologically.

Her approach is rooted in curiosity, compassion, and self-mastery. Whether you’re navigating personal healing, family dynamics, or high-performance goals, Stacey brings the clarity and care to help you thrive from the inside out.

We’re honored to have her as part of the Relive Nation team.

05/13/2025

If the bar feels too high, you’re entertaining the wrong voices—Rise up!

At Relive Nation, we believe pressure reveals potential.

Your best self isn’t discovered in the comfortable places. It’s forged on the extra mile—where there’s never any traffic. It’s where greatness drives you.

Challenge accepted?

05/09/2025

“What if your team’s greatest ROI came from better health?”

At Relive Nation, our Apex Corporate Wellness Program equips employees with the tools to thrive—physically, mentally, and professionally. Because peak performance starts with peak wellness.

Stronger habits. Sharper minds. Healthier teams.

Let’s build a culture of excellence from the inside out. 🏆

05/08/2025

The weights you lift aren’t just in the gym. Life throws resistance too—and every time you push back, you get stronger in more ways than one.

05/02/2025

405 pounds. 45 years old. No excuses.
Strength isn’t given — it’s earned, one rep, one sacrifice, one relentless day at a time.

You don’t age out of greatness. You fight for it.

The question is: how bad do you want it?

04/30/2025

Not all foods fuel you. Some deplete you.

If you’re serious about building a healthier, stronger body, these are the top processed foods you’ll want to leave behind:
🚫 Sugary cereals
🚫 Soda and sugary drinks
🚫 Packaged snack cakes and pastries
🚫 Processed meats (like hot dogs and deli meats)
🚫 Instant noodles and boxed meals
🚫 Artificially flavored chips and crackers

Your body deserves real food. Whole food. Powerhouse nutrition that doesn’t come in a box.

Start small. Start today. One better choice at a time.