MedGym PT

08/17/2025

So many feels! A long two-session at our very local which makes our hearts happy! lead the Rehab and Wellness Rotation yesterday and is back for more tomorrow! Reflections on 2016 Rio Olympics (she and got out for a little hike to see the Cristos Statue)- 9 years ago with the amazing ! So much has happened since then with Sam’s amazing career with and BQBC, Gina’s company thriving and expanding and…LIFE! THREE years until LA2028! Time flies, enjoy the ride, CHOOSE HAPPY!, and let gymnastics make your heart sing like it does ours:)

08/13/2025

Form! Details! Quality! Set your body up for success! Coaches….. do you want to do mentoring and clinics (online or in person) before season? Contact us! Do you work with medical staff for your gym? Send them our way and encourage them to sign up for our FULL certification course! LINK 🔗 IN BIO

08/10/2025

The “catch 22” in gymnastics…. Do it BIG but do it WELL. Ex*****on (E) and Difficulty (D). Sometimes they cancel out in performance deductions… and sometimes not?
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The space between is deciding if the risk is worth the reward.
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When is it too much to motivate athletes to push boundaries, and when is it good for the sport, innovation, creativity and recognizing achievement?
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How do we know the difference?
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Triples on floor
Triple dismounts off of rings
Biles Vaults
High bar releases
And more!
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Higher speed cars equal higher speed risk. Just like athletes moving at revolutions per second that are not “uncommittable” once started. Rotations so fast that knees grind when stopping only to hope to be matched by strength and air sense to do so. Physics that has to be at literal perfection to floor set, vault block and ring released at the right time. Exactly.
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A mini Ted Talk here… it’s worth it. Promise.
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Head over to Inside Gymnastics or MedGym PT (link below) to also read these articles I wrote about fear, Simone, difficulty and more.

https://www.medgym.net/articles/

08/09/2025

Proud of you all!! 📸

08/08/2025

Let’s rock today! Champs, Congress, meetings, work and more. Stay safe, today. Relish in the fact that you are HERE!

08/05/2025

Today’s version of What The Heck is Gina Drawing?! Comment below! ⬇️ Name the condition, explanation… thank goodness she was better at math and science than art 😂

08/01/2025

So proud of you, Skye!!
Patience
Trust
Science works! 💙💙💙

Plus, Fred Richard’s new uniform and a look back at Aurelia Dobre at the 1988 Olympic Games

06/27/2025

Who will be at Congress this weekend??? ME!!!! Come see me for Morning stretch, 11:15 flexibility and 3pm abs and core. What an AWESOME group of coaches and peers to present with all weekend! Would love to see you all…💙 🤸 /// Link still open to register and more info in comments!

06/25/2025

We are READY for the first set of Final Exams/Case Studies for the Gymnastics Sports Medicine Certification!
10 courses
1 year of live presentations with 23 years of building!
15 modules
28 Hours of learning
Over 50 full certs
And 200 amazing heath care professionals

Are YOU ready to learn, grow, thrive and help others do the same?

Contact us or click the link for all of the OnDemand course info!

YOUR time!
YOUR pace!
YOUR house!

Join the best community in

06/17/2025

Thank you for this great reminder. Retired athletes struggle with this as adults, too, in work, marriage and personal life. Remember- you are always a former athlete. The title doesn’t flee when the glory is over. The good- and the bad- stay.

05/18/2025

NEED YOUR HELP!


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03/21/2025

Follow for updates on all things sports medicine training and certification. We work with the best to provide you quality training so your athletes stay in the sport they love. See our latest courses at www.medgym.net