SoderWorld Wellness Center & Academy

09/15/2025

It is well with my soul. ✨

As the seasons shift, we invite you to pause, breathe, and realign with practices that bring balance, healing, and joy. This week at SoderWorld you’ll find circles of connection, energy healing, meditation, movement, and the beauty of CommUnity.

Whether you’re drawn to the stillness of meditation with Swami, the grounding of Qigong, the renewal of aerial yoga, or the deep frequencies of the Quantum Healing RASHA, there is a place for you here.

**Special note: Our Day of Complimentary Yoga Classes is Sunday, Sept 21st. Sign up by calling the front desk at 630-455-5885.

💚 Explore our weekly events, classes, and healing services and allow your soul to feel at home.

09/15/2025

A wonderful weekend! 🧘

09/14/2025

Conscious Men’s Circle at SoderWorld
Monday, September 15th | 7–9pm | Love Donations

In today’s world, men are often left without healthy spaces to share openly, process emotions, and connect in brotherhood. The Conscious Men’s Circle, hosted by Chahé & Eric Soderholm, is a safe and confidential gathering where men can:

-Speak freely without judgment
- Share stories, ask for advice, or simply listen
- Connect in honesty, vulnerability, and support
- Explore both the light & shadow of the masculine

This is a male-only, non-denominational event welcoming all men who come with love and respect. We gather in the yoga studio or outside around the fire (weather permitting). Feel free to bring food or beverages to share.

Come join the circle. Come as you are.
Together we rise in strength, purpose, and brotherhood.

📞 Call 630.455.5885 or sign up on MindBody

09/13/2025

✨ Today we welcomed Swami Yatidharmananda back to SoderWorld with aarti, garlands, and ceremony. This is his third year joining us, and we are always so deeply blessed by his presence. While here, Swamiji will guide our Yoga Teacher Training students in their final weeks and also offer a limited-time series of sacred gatherings open to the public.
Through his teachings, meditation guidance, and devotional music, Swamiji creates a powerful yet gentle space to reconnect with inner truth, expand spiritual practice, and step more fully into the light of divine presence. 🌸🙏
📅 Schedule of Events
📿 Saturday, Sept 13 – Sadhna Intensive
📿 Sunday, Sept 14 – Satsang, Yoga Nidra & Kirtan
📿 Thursday, Sept 18 – Thursday Night Meditation
🌍 All proceeds support the Swami Sivanand Seva Samiti Ashram in Uttarkashi, India — providing education, health care, and service to the local community.
We invite you to join us in welcoming Swamiji back and receiving the grace of these rare offerings.

09/12/2025

CELEBRATE WITH US! 🌟
After months of dedication, practice, and growth, our newest Yoga Teacher Training graduates will be ready to share their gifts with the community! Join us for a Day of Complimentary Community Yoga on Sunday, September 21st at SoderWorld.

Here’s a taste of the styles being offered:

Yin Yoga – Slow, deep stretches that target the connective tissues. Perfect for melting away tension and finding inner stillness.

Hatha Yoga – A balanced practice of breath and movement that strengthens, aligns, and energizes body and mind.

Restorative Yoga – Gentle, supported poses that invite deep rest, relaxation, and healing.

🧘‍♀️ Each class is 30 minutes and open to all levels—come experience one style or stay for more! With only 7 spaces per class, we recommend reserving soon.

📞 Call 630-455-5885 to add your name to your class of choice.

Let’s show our love and support as we welcome these amazing new teachers into the community! 💚
Hari Om!

09/11/2025

Welcome back Swami

SEE THE AMAZING THINGS HAPPENING AT SODERWORLD

09/11/2025

In the heart of our garden stands a simple reminder: May Peace Prevail on Earth.
A prayer for unity. A wish for healing. A vision we hold together.

May each step through SoderWorld’s sanctuary remind us that peace begins within, and from there it ripples out into the world.

09/10/2025

Join us for two special offerings at SoderWorld, this Thursday Night!

6 PM – Sunset Outdoor Aerial Fun with Sue Heineman
Play, stretch, and strengthen in the silks while soaking in the evening air. A perfect way to unwind and energize at the same time! | $25 Drop-In

7:30 PM – Sound & Silence: A Journey into 'Ma' & Creativity
Guided Group Meditation & Sound Bath Experience with Macrocosm Roots (Cassie & Jason)
Journey inward with soothing meditation, crystal bowls, and sound vibrations to restore balance and peace. | Love Donation

Reserve your spot now at soderworld.com, the MindBody app, or call 630-455-5885

09/09/2025

TONIGHT! Spots are going fast, reserve your space now!
Breath & Sound PLUS with Chahé & special guest Jeska Castro
2 & 1/2 hours of Breath, Balance & Bliss

This transformative journey that combines the healing power of breath, movement, sound, touch, and intention. Led by Chahé Soderholm, with special guests on different months, this unique event is designed to help you connect with your body, mind, and spirit, and awaken your inner wisdom and vitality.
During this 2 1/2 hour experience, you will be guided through a series of conscious breathwork exercises that will help you release tension, clear your mind, and cultivate inner peace and clarity. You will also receive energywork and participate in somatic bodywork, two powerful techniques that promote relaxation, healing, and self-awareness.

To enhance your sensory experience, we will use essential oils that support relaxation, clarity, and emotional balance. You will also be guided through a meditation that will help you deepen your connection with yourself and the present moment.

To complete the journey, we will use the healing power of sound to balance your energy and promote inner harmony. You will be immersed in a soundscape of crystal and Tibetan singing bowls, gongs, chimes, and other instruments that will help you release blockages and access deeper levels of consciousness.

This event is open to anyone who wants to explore the power of breath, movement, sound, and touch for healing, relaxation, and self-awareness. No prior experience is necessary, and all levels are welcome. Come as you are and leave feeling rejuvenated, inspired, and empowered.

UPCOMING 2025 DATES: 2nd Tuesdays for each month

Sept 9th: Special Guest Jeska Castro

Oct 14th, Nov 11th, Dec 9th

TIME: 6:30 pm - 9pm

Cost: $40

*Space is limited to 12 participants.
*PRE-REGISTRATION REQUIRED. NO WALK INS!!
Call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

*If you are not able to make class, please cancel your reservation at least 24 hours in advance to receive credit on account or refund.

09/08/2025

This Week at SoderWorld ✨
A full week of healing, movement, and CommUnity awaits you in our sanctuary of Body, Mind & Spirit.

🌿 Classes & Circles:
Aerial Yoga, Qigong, Restorative Yoga & Meditation
Sacred Women’s Circle & Book Circle
Breath & Sound PLUS

🌸 Special Offerings:
Swami Yatidharmananda returns to SoderWorld with Sadhna Intensive, Yoga Nidrā, Kirtan & Community Satsang!
Quantum Healing RASHA sessions are offered multiple times throughout the week.
Kids’ Yoga and crafts for a Mindfulness with Meka Friday night!

💆‍♀️ Always Available:
Massage, facials, energy work, Salt Cave, Quantum Healing Room, Infrared Sauna & more. Your sanctuary for whole-being wellness is waiting for you.

Reserve your space by calling us at 630-455-5885, at www.soderworld.com or through the MindBody app.