SoderWorld Wellness Center & Academy

10/25/2025

Family Glowga & Dance Party with Meka Leach ~ Special Halloween Event ✨🕯️
Glow Yoga | Family Dance Class | Kids Yoga | Halloween Party | Mindful Movement

Get ready for a spook-tacular evening of glowing fun, mindful movement, and family connection!
Join Mindfulness with Meka for a Halloween Glow Yoga and Family Dance Party that combines yoga, music, mindfulness, and play. This special family-friendly fitness event is designed for all ages and levels, no prior yoga or dance experience required!

We’ll begin with a lighthearted family yoga warm-up to stretch, breathe, and energize the body, followed by a neon dance party filled with upbeat tunes, glowing lights, and joyful movement.
It’s not about perfecting poses or choreography, it’s about self-expression, connection, and fun!

Event Highlights:
🧘‍♀️ Kid-friendly yoga and mindful movement
💃 Family dance party under glowing black lights
🌟 Glow body paint, bracelets & necklaces included
🎃 Costumes encouraged!
💫 A unique way to celebrate Halloween with music, movement & mindfulness

Please wear bright, neon, or glow-in-the-dark clothing—or come in costume!

When: Saturday, November 1st, 2025
Time: 6:30 – 8:30 PM
Where: SoderWorld Wellness Center – Yoga Studio
Ages: All ages welcome (family-friendly!)

Cost: $25 per person. Please Choose "Glowga" at check out.

Please register EACH person that is attending.

(you must register each family member)

Please note: To register an additional reservation for this class, you may call our front desk (630-455-5885) or follow these steps on the MindBody website:
-Click "Sign Up Now" next to the desired class.
-Select "Someone Else" next to "Make reservation for" and enter the guest's full name.
**The MindBody App does not offer additional guest reservations, please call the front desk for assistance!

Space is limited, you MUST pre-register!
Call 630.455.5885, email at mail@soderworldwellness.com or Signup with MINDBODY Online.

www.soderworldwellness.com

10/25/2025

Restorative Yoga with RASHA Quantum Experience
Yoga class led by Sue Heineman in special collaboration with Don Carter and the RASHA Machine!

Step into a unique restorative yoga journey that bridges ancient wisdom with cutting-edge innovation. This class invites you to experience deep relaxation while exploring the sound and scalar energy harmonics of the Rasha quantum healing machine, designed to support the body's natural ability to restore balance and vitality.
Through gentle, supported restorative yoga postures, you will allow the body to soften and the nervous system to reset. As you rest, the Rasha technology works in resonance with your energy field—encouraging cellular renewal, clearing stress imprints, and harmonizing the subtle and physical body.

The restorative yoga practice offers a sanctuary of stillness, while the Rasha amplifies the experience—helping you to recalibrate, expand awareness, and reconnect with your innate wholeness. Together, these modalities create a deeply nourishing space for body, mind, and spirit.

Benefits may include:
• The release of stress and tension
• Nervous system regulation and deep rest
• Harmonized energy fields and subtle body healing
• Enhanced vitality, clarity, and inner peace

This class is perfect for anyone seeking to combine the restorative power of yoga with the transformative frequency-based support of the Rasha quantum healing machine.

Date: October 29th, 2025

Time: 6:30pm to 8pm

Cost: $35
*Not applicable with 5 Class Yoga Package or the 5 Session RASHA Package

Pre-registration required. Limited seats available.

Call 630.455.5885 to reserve your space or signup with MINDBODY Online at www.soderworld.com

10/24/2025

After an amazing night of rehearsal, the guys are ready to bring the groovy sounds to SoderWorld this Saturday night! Did you claim your spot yet?!? 🤗

COSMIK GIGGLE Sonicdelic Experience
Conscious Music
with Chahé Chüwa, Ryan Chada, Chuck LaFrano & Ronald Drums

October 25th, 2025

Enjoy a beautiful musical journey while immersed by sonic scapes and guided meditation. Are you ready to embark on a journey through your own consciousness?
Cosmik Giggle is a musical project that is set to take you on a journey like no other. This conscious music experience is a fusion of electric guitar & bass, ambient frequencies, shamanic drums, gongs, vocals, guided meditation, and other eclectic instruments from around the world. This blend of sounds and frequencies creates a journey through your own consciousness, allowing you to explore your inner self like never before.
Prepare to be transported to a new musical dimension with Cosmik Giggle. Drawing inspiration from the psychedelic rock sounds like The Doors and Pink Floyd with the ancient primal rhythms of shamanic music. Cosmik Giggle creates a musical journey that is unlike anything you have ever experienced before and is a truly unique experience that will leave you mesmerized. Their sound is a combination of classic and modern that defies definition.
Join Cosmik Giggle on a musical adventure that will take you through the depths of your consciousness and beyond. Immerse yourself in their unique soundscapes and melodies to transport you to new realms of existence, where you can explore the mysteries of the universe through the power of music. Fusing a world of ancient traditions with modern creativity, where the boundaries of sound are pushed to their limits. Cosmik Giggle invites you to join them on a transformative journey of self-discovery.
Date: Saturday October 25th, 2025
Time: 7-9pm
Cost: $25
*Space is limited so PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com

10/23/2025

Reiki Certification with Full Circle Harmony is COMING UP! ✨
Discover the healer within and awaken your connection to universal life-force energy. 💫

Join Shannon Chada of Full Circle Harmony at SoderWorld for her upcoming Reiki Certification training series.
Learn the foundations of Reiki, explore energetic self-care, and experience hands-on healing practices that promote balance, peace, and harmony for Body, Mind, and Spirit.

Reiki Level One: Saturday, Nov 8 | 9AM–5PM | $195
Reiki Level Two: Sunday, Nov 9 | 9AM–5PM | $250
Reiki Master Level Three: Saturday, Nov 15 | 9AM–5PM | $305

✨ Receive attunements, an illustrated manual, Reiki lineage, and certification upon completion.
*Reiki Level One Open to all, no prior experience required.

📍 SoderWorld Wellness Center, Willowbrook, IL
📞 Call 630.455.5885 or sign up online via MINDBODY at www.soderworld.com

💗 “Reiki reminds us that the power to heal is already within.”

10/23/2025

Midweek Movement at SoderWorld ✨
Every Wednesday evening, take time to pause, breathe, and return to yourself through yoga, sound, and energetic renewal.

Our Midweek Movement Series offers a rotating lineup of transformative practices designed to nurture your body, balance your mind, and restore your spirit:

- Oct 29: NEW CLASS! Restorative Yoga + RASHA Quantum Experience with Sue Heineman & Don Carter
- Nov 12 & Dec 3: Body & Soul: Somatic Flow Yoga with Jessica Castro
- Nov 19 & Dec 17: Wall Yoga & Sound Bath with Cassie
- Nov 26 & Dec 10: Restorative Reiki-Inspired Yoga with Karen LaFrano

Each class invites you to unwind midweek and reconnect with your natural rhythm through movement, stillness, breath, and healing energy.

Wednesdays | 6:30–8:00 PM
📞 Call 630.455.5885 or sign up via MINDBODY at www.soderworld.com

10/23/2025

Read & Breathe: A Body-Mind-Spirit Book Circle
Welcome to Read & Breathe, a sacred monthly gathering where words become medicine and community becomes sanctuary. This body–mind–spirit book club invites you to exhale deeply, open your heart, and journey through the pages of transformative reads.

Each month, we explore a collectively and thoughtfully chosen book that nurtures the soul, inspires self-growth, and invites reflection. Together, we slow down, sip tea, share insights, and integrate the wisdom through grounding practices like breathwork, journaling, or gentle movement.
Whether you're a seasoned seeker or just beginning your inner journey, Read & Breathe offers a cozy, supportive space to connect, grow, and feel seen.
Format (90 minutes):
-Sacred Arrival (10 min)
-Gentle breathwork, guided grounding, or intention setting
-Soulful Book Discussion (55 min)
-Reflective prompts + open dialogue (no pressure to finish the book!)
-Integration Ritual (20 min)
-Journaling, light yoga or movement, card pulls, or meditation aligned with the book's theme
-Closing Blessing (5 min)
-Group reflection + preview of next month's book choices that we all choose together by vote

Bonus: Follow along with us in our private Facebook Group for this monthly circle!
DATES (Once Monthly: EVERY 2ND Saturday of the Month):

This month, we’re shifting the vibe a bit — adding some humor and lightness to the mix (because mindfulness doesn’t always have to be serious 😉).
📚 November 8th Book: A Buddha Walks Into a Bar by Lodro Rinzler
This one’s a fun, down-to-earth take on bringing mindfulness into everyday life — the kind that meets you at work, in traffic, or mid-coffee spill.
So bring your tea, your giggles, and your open heart.
We’ll breathe, we’ll reflect, and as always, we’ll leave just a little more in tune with ourselves.
With love, gratitude, and a deep breath,
🌿 Giddy | ZenFae

TIME: 4:30PM - 6PM
COST: Suggested Love Donation $5 - $20
*Reserve Your Spot Today!
Spaces are limited to ensure personalized attention for every participant. PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.

10/22/2025

Transcendent Tuesday at SoderWorld! October 28th, 2025
This 4th Tuesday, join us for an evening of community, chanting, breath, and deep stillness:
🕉 OM Circle | 6–7:15pm | Love Donation
Led by Cassie Clegg (Macrocosm Roots)
Experience the special vibration of Om through group chanting, meditation, and sound healing. Calm the mind, release stress, and connect in CommUnity.
🌬 Breath & Silence | 7:30–9pm | $20
Led by Chahé Soderholm & Ryan Chada
Set intentions, ground with gentle breathwork, and immerse in extended silent meditation. End with optional group sharing and discover the healing power of quiet presence.
✨ Attend one or both!
Register on MINDBODY or call 630-455-5885

10/22/2025

Quantum Healing... find out more...

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