SoderWorld Wellness Center & Academy

SoderWorld Wellness Center & Academy Check out our new website at www.soderworldwellness.com At SoderWorld, every soul is welcome.

Founded in 1997, SoderWorld Wellness Center is a women-owned holistic healing sanctuary nestled in the heart of Willowbrook, Illinois. What began as a family vision to create a peaceful oasis for Body, Mind & Spirit has blossomed into a community destination for healing, learning, and transformation. Our beautiful A-frame facility, surrounded by gardens, koi pond, and nature trails, offers a wide range of services from massage, facials, Reiki, and energy work to yoga, aerial yoga, Qigong, sound healing, and meditation. We also host workshops, retreats, and CommUNITY circles to inspire self-care, connection, and conscious living. We are proud to be an inclusive, LGBTQ+-friendly, women-owned wellness center that honors all faiths, backgrounds, and body types. Our mission is simple: to nurture peace, promote healing, and help each person reconnect with their inner light.

Sol Flo Massage Essentials- with Misty SoderholmSolFlo Massage is a spiritually centered, Esalen-inspired form of bodywo...
03/18/2026

Sol Flo Massage Essentials- with Misty Soderholm
SolFlo Massage is a spiritually centered, Esalen-inspired form of bodywork that blends intuition, flow, and presence to create a deeply nurturing and transformative experience for clients. Developed by Misty Soderholm over nearly 30 years of professional practice, SolFlo Massage moves beyond the physical body, using touch as a meditative art that supports healing on the mental, emotional, and energetic levels.

In this course, students will learn how to create a seamless, flowing session that feels like a moving meditation. Through rhythm, breath, and connection, practitioners learn to “dance” with the massage, synchronizing their movements with music, intuition, and the client’s subtle cues. The modality integrates Esalen-style long strokes with Misty’s signature techniques, including intuitive energywork, joint mobilizations, body rocking, and gentle movement to promote deep relaxation and energetic balance.

Throughout the training, students will explore:

• the theory and core principles behind SolFlo Massage

• how to cultivate intuitive awareness and energetic sensitivity

• the use of meditation and breathwork as part of bodywork

• proper body mechanics, grounding, and fluid stances

• establishing energetic presence, intention, and creative flow

• guidelines for session structure, pacing, and client support

• integrating movement, stretching, and joint mobilization techniques

The class includes live demonstration, guided practice, and hands-on partner work, giving students the opportunity to embody the techniques while developing a more fluid, mindful, and heart-centered approach to touch. By the end of the course, therapists will feel more connected to their intuition, their energy, and the artistry of their work—bringing a new depth of presence and healing into every session.

Date: Friday March 20th, 2026 OR

Sunday December 13th, 2026
Time: 10am-6pm

Cost: $200
(7 CEU hours NCBTMB)

*Must be a Licensed Body Worker to take this class.

Thursday nights are your invitation to decompress and deeply relax!🕊 6-7PM | Aerial Fun Thursdays with Sue HeinemanFloat...
03/18/2026

Thursday nights are your invitation to decompress and deeply relax!
🕊 6-7PM | Aerial Fun Thursdays with Sue Heineman
Float, strengthen, and unwind in our all-levels aerial yoga class using silk hammocks for support, spinal decompression, and playful inversions. This class offers a wider range of core-strengthening poses while improving flexibility, balance, and confidence in the air.
💫 7:30-8:30PM | Thursday Night Group Meditation
Harmony Within: Reiki, Aromatherapy & Body Scan Meditation with Shannon Chada
Stay and soften into a nurturing evening of guided meditation, essential oils, and Reiki healing. Shannon weaves together a calming body scan and hands-on energy work to help you release tension, reset your nervous system, and restore inner harmony.
Offered as a Love Donation.
✨ Make it a full-circle evening; energize, then restore!
📍 SoderWorld Wellness Center
📞 Call 630-455-5885 or sign up via MINDBODY at www.soderworld.com
⚠️ Pre-registration required | Limited space

🌀 Creative Dance Flow | March 21st | 5:30–6:30pmMove freely, release tension, and tap into your full expressive potentia...
03/17/2026

🌀 Creative Dance Flow | March 21st | 5:30–6:30pm
Move freely, release tension, and tap into your full expressive potential, guided by the amazing Grace Ludwig. Limited spots, so grab yours now!

💃 Then stay for the party…
🔥 Dance Circle | 7–9pm | FREE (Love Donations welcome)
ALL styles. ALL ages. Zero judgment. Just pure joy, music, and community. We shuffle, we groove, we connect. 🫶

📍 SoderWorld Wellness Center
16 W. 501 Nielson Ln, Willowbrook
🎟️ Register online or call us at 630.455.5885

Now booking infrared sauna sessions in our Sunlighten Sauna for 10-40min! 😌🔥💦
03/17/2026

Now booking infrared sauna sessions in our Sunlighten Sauna for 10-40min! 😌🔥💦

Coming Up! This Sunday morningCacao & Conscious ConversationsLed by Jessica Castro & Kevin CherepCeremonial Cacao prepar...
03/17/2026

Coming Up! This Sunday morning
Cacao & Conscious Conversations

Led by Jessica Castro & Kevin Cherep
Ceremonial Cacao prepared & served by Chahé Soderholm

Join us for a heart-opening morning of Cacao, Community, and Conscious Connection at SoderWorld. This intimate gathering invites you to slow down, sip sacred ceremonial cacao, and engage in meaningful dialogue that nourishes the soul.

Jessica and Kevin will gently guide the circle through themes of awareness, authenticity, and unity—creating a safe and sacred space for open sharing and deep listening. Chahé will prepare and serve a lovingly crafted ceremonial cacao blend to open the heart, elevate mood, and enhance mindful presence.

Together, we’ll explore conscious conversation as a form of medicine—an opportunity to remember our shared humanity and connect through the language of the heart.

Come as you are. Leave uplifted, inspired, and connected.



Date: Every 4th Sunday

Time: 10 AM – 12 PM

Love Donations: Suggested $20

All are welcome.♥



* Space is limited, PRE-REGISTRATION REQUIRED!
Call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

Your week of connection starts NOW at SoderWorldWe have a beautiful lineup of classes and events this week, and we'd lov...
03/16/2026

Your week of connection starts NOW at SoderWorld

We have a beautiful lineup of classes and events this week, and we'd love to see you there!

📅 THIS WEEK'S HIGHLIGHTS:

✔️ Mon 3/16 — Aerial Yoga | Qigong | Conscious Men's Circle
✔️ Tue 3/17 — Quantum Healing | Breath & Sound with Chahé
✔️ Wed 3/18 — Self Compassion Movement Series with Grace | Quantum Healing
✔️ Thu 3/19 — Aerial Fun | Reiki & Aromatherapy Group Meditation
✔️ Fri 3/20 — Sol Flo CEU | New Moon Ceremony with Sue
✔️ Sat 3/21 — Dance of Life & Death Workshop | Read & Breath Book Circle | Creative Dance Flow | Dance Circle
✔️ Sun 3/22 — Cacao & Conscious Conversations | Quantum Healing | Family Sound Journey

AND DON'T FORGET: Our healing services & amenities are available throughout the week:

💆 Massage Therapy — Therapeutic touch to restore your body
⚡ Energy Work — Reiki, Sacral Cranial & Quantum Healing sessions
✨ Facials — Radiant skin treatments for your whole-body glow
🧂 Salt Cave — Halotherapy for respiratory & relaxation support
🌡️ Infrared Sauna — Sweat, detox & deeply unwind
🔮 Quantum Healing Lounge — Group RASHA Machine sessions for cellular-level healing or just the Syncronicity Wave System!

Visit our website or message us to book your spot. Space is limited for many of our events, so don't wait!

New Moon Ceremony with Sue THIS FRIDAY night!Join us for a deeply relaxing and transformative New Moon Ceremony, where w...
03/16/2026

New Moon Ceremony with Sue THIS FRIDAY night!
Join us for a deeply relaxing and transformative New Moon Ceremony, where we’ll gather in a cozy, candlelit space to set intentions, reflect, and connect.

What to Expect:
-Sacred Circle – Settle onto yoga mats and bolsters in a supportive, comfortable circle.
-Atmosphere of Serenity – Low lighting, calming incense or essential oils, and soothing healing music.
-Astrological Insights & Manifestation – Explore the energy of the New Moon and how it influences personal growth and new beginnings.
-Guided Discussion & Journaling – Thought-provoking questions will help you reflect on expansion, fresh ideas, and personal transformation. Bring your own journal for deep introspection.
-Meditation & Restorative Yoga – Close the ceremony with a grounding meditation and a restorative yoga pose using a bolster for ultimate relaxation.
This is a time for renewal, intention-setting, and aligning with the cosmic rhythms. Come as you are and leave feeling refreshed, inspired, and connected.

Please bring: A journal, an open heart, and a willingness to receive.

Investment: Love Donations Appreciated $10 - $20

NEW MOON DATES WITH SUE:

FRIDAYS ~ 7-8:30PM

2026 Dates:

March 20th

April 17th

*Reserve Your Spot Today!

Spaces are limited to ensure personalized attention for every participant.

PRE-REGISTRATION REQUIRED.
Call 630.455.5885 or Signup with MINDBODY Online.

TONIGHT! ✨CONSCIOUS MEN’S CIRCLE AT SODERWORLDHosted by Chahé and Eric SoderholmOur troubled society has been pushing me...
03/16/2026

TONIGHT! ✨
CONSCIOUS MEN’S CIRCLE AT SODERWORLD
Hosted by Chahé and Eric Soderholm

Our troubled society has been pushing men towards a subtle, unique type of emotional isolation. Often times men don’t feel comfortable talking about their lives or how they feel about things that are happening. Even guys that are self-aware and more open-minded have trouble sharing in this way.
And this becomes a problem because when a guy faces the unavoidable adversities of life, much like the current times, they realize that they don’t have many healthy outlets. This creates a lot of pressure so guys eventually burn out, blow up or meltdown.
Instead of this route, we choose to meet in private where we won’t be scrutinized for being honest, vulnerable or supportive with one another. Our circle is a group of conscious men committed to supporting each other in living out our purpose. We meet once a month at SoderWorld Wellness Center in the yoga studio or outside around a fire.
The goal of this group is to provide a safe and confidential space for men to vent, rant, reminisce, tell stories, ask for advice or just enjoy some male bonding. Come join our community of seekers helping amplify our collective masculine energies together.
Feel free to bring food and beverages to snack on.
This is a male only event. It is a non-denominational gathering which focuses on the light and the shadow work of the divine masculine. There is no affiliation with any particular tradition or religion. The intent is to create a sacred space for men to come together and heal together. Disruptive, aggressive or angry energy towards other members will not be tolerated.
Come with love and brotherhood in your hearts.
Date: 3rd Monday night of every month
Time: 7-9pm
COST: LOVE donations

Call 630.455.5885 or Signup with MINDBODY Online.
www.soderworld.com

A Return to Love: Self Compassion SeriesDates: Wednesday February 18th and March 18th 6:30-8pmDescription: This workshop...
03/15/2026

A Return to Love: Self Compassion Series
Dates: Wednesday February 18th and March 18th 6:30-8pm
Description: This workshop is an introduction to self-compassion, guiding you toward embodied practices that nurture self-kindness. Through gentle tools that soften the inner dialogue, we create space for ease, connection, and resilience. Breathwork, journaling, and mindful movement support a return to the wisdom of the heart. Journals will be provided, and participants are encouraged to dress comfortably to allow for ease of movement and relaxation.
Key Components:
Grounding & Breathwork: Anchor yourself in the present moment and activate heart-centered awareness through conscious breathing, releasing emotional blockages and fostering connection.
Heart-Opening Movement & Meditation: Engage in intentional movement and guided meditation to restore energetic flow through the heart chakra, encouraging openness, self-acceptance, and emotional balance.
Journaling for Reflection & Growth: Use thoughtful journal prompts to explore self-kindness, emotional patterns, and personal healing, deepening your relationship with self-compassion.
Holding Space & Compassionate Listening: Practice presence and nonjudgmental support, strengthening trust and connection within yourself and the group.
Closing Circle & Integration: Share reflections, set intentions, and leave with tools to continue nurturing your heart chakra and self-love beyond the workshop.
Join us in this supportive space to cultivate healing, embrace self-compassion, and return to the wisdom of your heart.
Dates:
Wednesday, March 18th, 2026
Time: 6:30pm-8pm
Cost: $25 per class
*If you are not able to make class, please cancel your reservation at least 24 hours in advance to receive credit on account or refund.
Pre-Registration Required *** Limited Spaces
Call 630.455.5885 or signup with MINDBODY Online

✨NEW Frequency Dropped!Group Quantum Healing Sessions with the RASHA MachineHosted by Don CarterDiscover the transformat...
03/13/2026

✨NEW Frequency Dropped!
Group Quantum Healing Sessions with the RASHA Machine
Hosted by Don Carter
Discover the transformative power of quantum healing, frequency therapy, and sound healing in our one-of-a-kind Quantum Healing Room.

The RASHA Machine is a scalar plasma and sound frequency technology that gently communicates with your DNA to support:
-Anxiety & depression relief
-Trauma & emotional release
-Stress reduction & nervous system reset
-Cellular detoxification & vibrational alignment
-Chakra balancing & energy flow

Each session combines the RASHA’s resonant frequencies with the Synchronicity Wave System, which fills the room with sacred geometry, color therapy, and coherent light frequencies; creating a deeply restorative environment for Body, Mind & Spirit.

What to Expect:
- Relax in a recliner while guided frequencies support healing
- A calm, meditative state that promotes release and renewal
-Different themes (Anxiety Relief, General Healing, Abundance, etc.)

Schedule & Themes:

Mondays 6:15 pm – Vaccine Injury Support

Wednesdays 6:15 pm – General Healing

Saturdays 10:15 am – General Healing

Saturdays 12:00 pm – Allergies **NEW frequency added!

Sundays 10:15 am – Anxiety & Depression

Sundays 12:00 pm – Detox the Body

Investment: $35 per session
✨ Save $25 with our 5-Session RASHA Package!

Please note: To register an additional reservation for this class, you may call our front desk (630-455-5885) or follow these steps on the MindBody website:
-Click "Sign Up Now" next to the desired class.
-Select "Someone Else" next to "Make reservation for" and enter the guest's full name.
**The MindBody App does not offer additional guest reservations, please call the front desk for assistance!

Disclaimer: Participants cannot be on hallucinogenic drugs while using the RASHA.

Registration Required: Only 8 spaces available. Call 630-455-5885 or register on MINDBODY Online.

The Dance of Life and Death: Embracing Transition as Sacred Work Karen LaFrano warmly welcomes her dear friends and sist...
03/13/2026

The Dance of Life and Death: Embracing Transition as Sacred Work

Karen LaFrano warmly welcomes her dear friends and sisters in circle, Ellen Osetek and Cindy Starry, to guide this meaningful gathering.

This workshop is especially supportive for caregivers, caretakers, bodyworkers, energy workers, nurses, and anyone navigating life’s transitions or supporting others through change.

Life unfolds as a rhythm of beginnings and endings rather than a straight, predictable path. Each loss or transition—whether the end of a relationship, a career shift, or a change in identity—invites both disruption and growth. Death is not only a final physical event but a recurring part of living, present in the many ways we release what once defined us. To live fully is to meet these transitions with presence, courage, and compassion, recognizing that every ending carries the seed of becoming.
This workshop will explore the dance of life, death, and transitions more deeply, inviting reflection, understanding, and a compassionate approach to change.


Join us for a heartfelt afternoon exploring the sacred dance of life’s transitions through guided meditation, shared circle, and a gentle sound experience for integration.
Participants will receive a Heart Anchor, a hand-stitched keepsake by Cindy Starry containing a Rose Quartz crystal—each stitch offered as a prayer for compassion and presence.

Date: Saturday, March 21st, 2026
Time: 12-3pm

Cost: $60

You must pre-register, call 630.455.5885 or Signup with MINDBODY Online.

www.soderworld.com

Address

16W501 Nielson Lane
Willowbrook, IL
60527

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16304555885

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