Mighty Oak Athletic

Mighty Oak Athletic Teaching kids the skills they need to be strong for life.🏋🏽‍♂️ Boost their confidence & athleticism

Partner Spotlight: Darien Youth Club Knights Basketball 🏀•Pre-Tryout Clinic (3 days): July 28–30 • 3:45–5:00 PM • Ages 6...
07/28/2025

Partner Spotlight: Darien Youth Club Knights Basketball 🏀

•Pre-Tryout Clinic (3 days): July 28–30 • 3:45–5:00 PM • Ages 6–14 • Sawmill Sports Hub, 17W411 S. Frontage Rd, Willowbrook, IL. 

•Experience Camp (4 days): Aug 4–7 • 3:45–5:00 PM • Ages 6–14 • Same location. 

Mighty Oak handles the strength. Our partners handle the skills. Grab a spot before they fill—hit the registration link: https://darienknights.com

💛 Level 2 - Yellow Unlocked 💛Julian just earned Level 2 in his strength training program! He’s building the strength and...
07/27/2025

💛 Level 2 - Yellow Unlocked 💛
Julian just earned Level 2 in his strength training program! He’s building the strength and resilience to power through every mile this cross country season.

Keep pushing forward, Julian—one stride at a time.

🍊 Level 3 - Orange Achieved 🍊Thomas just hit Level 3 in his strength training program! His consistent effort is building...
07/26/2025

🍊 Level 3 - Orange Achieved 🍊
Thomas just hit Level 3 in his strength training program! His consistent effort is building power, speed, and confidence—and it’s making a difference on the baseball field.

Keep going, Thomas. The work is paying off!

🌳 Sibling Strength 🌳Cam and Kara are leveling up together at Mighty Oak Athletic!💚 Cam just hit Level 4 - Green in his s...
07/25/2025

🌳 Sibling Strength 🌳
Cam and Kara are leveling up together at Mighty Oak Athletic!

💚 Cam just hit Level 4 - Green in his strength training program. He’s been putting in serious work, and it’s showing with more power and confidence on the baseball field.

💛 Kara earned Level 2 - Yellow, building strength and explosiveness to own the net as a soccer goalie. Her focus and determination are next level.

This sibling duo is on the rise—keep grinding!

Yoga on the Lawn — this Sunday! 🧘‍♀️🌞Sunday, July 27 • 9:00amJoin us for our first Summer Series workout with lululemon ...
07/24/2025

Yoga on the Lawn — this Sunday! 🧘‍♀️🌞
Sunday, July 27 • 9:00am
Join us for our first Summer Series workout with lululemon Yoga Ambassador Nicole Schneider. All levels welcome—bring a mat, water, and a friend.

👉 Scan the QR on the graphic to RSVP.
Let’s start the week stretched, centered, and strong.

.yoga

🍊 Level 3 - Orange Unlocked 🍊Brody just hit Level 3 in his strength training program! His hard work is translating into ...
07/24/2025

🍊 Level 3 - Orange Unlocked 🍊
Brody just hit Level 3 in his strength training program! His hard work is translating into more power, speed, and confidence—and it’s showing on the baseball field.

Keep swinging, Brody. The grind is paying off.

Thank you lululemon for an energizing Chicago Metro event at Bottle & Bottega. I discovered my inner Monet 🎨
07/24/2025

Thank you lululemon for an energizing Chicago Metro event at Bottle & Bottega. I discovered my inner Monet 🎨

💥 Level 2 - Yellow Achieved 💥Sebastian just earned his Level 2 in the strength training program! He’s been putting in th...
07/23/2025

💥 Level 2 - Yellow Achieved 💥
Sebastian just earned his Level 2 in the strength training program! He’s been putting in the work and it’s showing—stronger, faster, and more confident every session. Watch for him making moves on the soccer field this season.

Keep it up, Sebastian. You’re just getting started.

💪 Level 10 Unlocked 💪Anthony just hit Level 10 in his strength training program—and we couldn’t be prouder. One of the O...
07/22/2025

💪 Level 10 Unlocked 💪
Anthony just hit Level 10 in his strength training program—and we couldn’t be prouder. One of the OGs from the Garage Gang, he’s been showing up, putting in the work, and leading by example for years. That consistency is now paying off big time on the soccer field.

Keep pushing, Anthony. The bar is yours.

07/22/2025

🚀 Cam just punched his ticket to the 400 lb Club! 🏅
• 100 lb Squat 🍑
• 100 lb Bench 💪
• 200 lb Deadlift 🏋️‍♂️

Smart coaching + relentless effort = real-world strength and confidence while reducing injury risk every rep. Drop a “⚡️” to hype Cam up and tag the teammate who’s next! First session’s on us—link in bio.

07/21/2025

🚀 Give it up for Joey—officially stamped into the 400 lb Club! 🏅
• 100 lb Squat 🍑
• 100 lb Bench 💪
• 200 lb Deadlift 🏋️

Every plate shows how focus + coaching turn effort into strength while reducing injury risk and boosting confidence on and off the field.

Smash that “🔥” in the comments to celebrate Joey’s grind, and tag the teammate who’s next up! First session’s on us—link in bio.

🍊 Nate just leveled up to Level 3 – Orange in his strength training program!The foundation is built, and the gains are s...
07/20/2025

🍊 Nate just leveled up to Level 3 – Orange in his strength training program!

The foundation is built, and the gains are starting to show. Nate’s putting in the work, building strength, and growing more confident with every session.

Let’s keep it rolling, Nate!

Address

6424 S. Cass Avenue
Willowbrook, IL
60559

Opening Hours

Monday 2:30pm - 8:30pm
Tuesday 2:30pm - 8:30pm
Wednesday 2:30pm - 8:30pm
Thursday 2:30pm - 8:30pm
Friday 2:30pm - 8:30pm
Saturday 2:30pm - 4:30pm

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