True Inspiration Counseling Services

10/30/2025

🗳️ Two things matter this season: your health and your voice. Stay healthy, show up, and turn out to vote.

I’m proud to join my chapter, , in the campaign as part of the Good Health WINs Initiative, connecting health awareness with civic engagement.

10/10/2025

It was a pleasure to serve as a guest panelist advocating for mental health, at the My Dear movie premier in Dallas, TX, along with psychologist Dr. Everett Moore (right). The premier was hosted by NFL Legend, Writer/Director & Mental Health Activist, Greg Ellis (center).

08/25/2025

A journey towards healing starts with understanding your needs. Explore the resources available at ticounseling.com to find the support you deserve.

http://ticounseling.com

08/25/2025

Happy Blessed Day Everyone!
Don't Hesitate...DONATE. So far, we've raised $300 of our team goal of $1000. YEP, we've sponsored 3 of 10 sessions! Woot Woot! LET'S COMPLETE 10. All amounts welcome and registration is FREE
https://runsignup.com/Race/147675/Donate/5au5F9Svl8v1ReMj
Click the link. Join Team Treatment Trailblazers as we walk for mental health on Sat. Sept. 13, 2025 Ronald Kirk Bridge and Felix Lozada Gateway 109 Continental Avenue Dallas, Texas 75208. The BTGF WALK will start on the West side of the bridge across from Trinity Grove.

08/13/2025

Click the link to join or donate. https://runsignup.com/Race/147675/Donate/5au5F9Svl8v1ReMj

JOIN me and my team, Treatment Trailblazers as we walk for mental health during our annual Bridging the Gap Foundation Walk on Saturday, September 13, 2025 beginning at 8am on the Ron Kirk Pedestrian Bridge parallel to the Margaret Hunt Hill Bridge in Dallas, TX. Your tax deductible donation provides therapy sessions for underserved and underinsured individuals in the DFW metroplex. Help our team bridge the disparity gap! I need at least 20 individuals to donate a minimum of $50 to meet our team goal in providing 10 sessions to someone that needs it the most.

LET'S ROCK TRAILBLAZERS. Make a difference. Even if you cannot attend, your finances can, so DONATE.

See you at the Bridge... Tricia

02/24/2025

09/27/2024

Fantabilous Friday Family.
I am feeling so accomplished. There was a time during workout this when I felt like stopping before I achieved my set goal for today. I broke the time into smaller chucks. Before I knew it my goal was achieved BEFORE the designated time, and now I am in my favorite place...the sauna.

This is a double blessing because I have been ar odds with my regular the past couple of weeks because management is letting it rub down to the point I did not want to go there any more. Attendance became irregular and I noticed my attitude shafting as well. Neither are welcomed in this season of my life.

I am intentional at being disciplined, especially with my wellness, AND, in being the best version of myself for myself, and as I relate to others.

The past 2 weeks had me visiting other gyms and driving further to stay with my current membership. Well, I LOVE my membership, and have decided the extra drive is worth it.

My REVELATIONS and takeaways::

1. Working out is required and nonnegotiable for me in this season, and for for a variety of reasons. My life is now off balance without the consistency of my a.m. workouts.

2. Sometimes, God shifts us (me), and requires me to stretch a little more to have His promises for me, and THAT'S OK, Tricia!

3. Remain flexible and pliable.

4. Do whatever is necessary to achieve and maintain quality mental health.

I am grateful FB family. Truly God never leaves or forsakes me and always gives me a chance to get back on track when I get off.

Peace and blessings everyone. Much love. T

08/30/2024

Ok everybody. Go grab a dozen or more KROGER. Make someone's day! I grabbed these beauties.

08/23/2024

Fiyah Friday: Serious incline and sauna time today. I felt so accomplished BECAUSE I did not want go hit the gym today, but I did. Days like today set the tone! Thanks for rocking with my gym looks. I am sharing a little work vibe today also.

08/22/2024

Last night's moon and this morning's sun! Breath taking and renders me speechless. I had to stop during my a.m. walk to literally bask on His presence. !!!
Encourgement: Peace is ALWAYS near. Stop to see and sit in it! Slow down. Take a minute for YOU.

08/05/2024

I've been I.G. HACKED. DO NOT RESPOND if you see MY NAME. My IG is my company, and no, I an not ill.

07/25/2024

Help our Educators Help our Students. Share this flyer.