The Reform Method

The Reform Method Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Reform Method, Health & Wellness Website, 332 Ridge Road, Wilmette, IL.
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05/02/2026

Self care this Spring 👌.
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Mother’s Day at TRM 💚———We’re celebrating moms with a little TRM love at both our Evanston + Wilmette locations!———Enter...
05/01/2026

Mother’s Day at TRM 💚
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We’re celebrating moms with a little TRM love at both our Evanston + Wilmette locations!
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Enter our Mother’s Day raffle for a chance to win:

✨ 3-pack of TRM classes for mom
✨ Curated gift bundle from Pink + Tan, including:
• 2 porcelain candle holders in Earthmoss (small)
• Limited edition natural room spray (grapefruit / neroli / frankincense)
• Dip dye neon candles (set of 3 tapers)
• Victorian cotton nightgown (size medium, exchangeable)
• Gold fortune cookie
✨ 1 styling session with Tara Reardon
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Plus, Soul Good Coffee cold brew for all ☕️
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Suggested donation: $20 to enter
All donations benefit Evanston Moms for Moms, a local nonprofit supporting moms in our community.
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One winner at each location 💚
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04/28/2026

Sometimes you just need 20 minutes to move without a plan.
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No structure, no cueing—just putting something on and seeing where it goes. Always ends up feeling better than you expect.
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Set this one to a little nod to Pat McKillen + the Tripping Billies after seeing him at Evanston SPACE last night 🎶 ( thanks for getting us out on an Monday, Pat!)
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And yes… same Pat who’s played in our backyards circa 2020 and at my 40th 🤠, he’s Pretty great.
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Free flow > overthinking 💚
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Perimenopause isn’t a pause — it’s a shift.———At the reform method, we believe in understanding your body through every ...
04/23/2026

Perimenopause isn’t a pause — it’s a shift.
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At the reform method, we believe in understanding your body through every phase, not working against it.
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Join us for an evening focused on pelvic floor strength, hormone health, and whole-body support during perimenopause. This conversation blends physical therapy, movement, and science-backed insight to help you feel stronger, more informed, and more connected to your body.
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Led by Dr. Meg Moore, Dr. Rachel Nesburg, Dr. Faris Murad, and Dr. Erin Corrado, this is a space to ask questions, build awareness, and walk away with practical tools you can actually use.
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✨ Thursday, May 14th | 6PM
📍 the reform method – Evanston
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Your evening includes:
• 20-minute mat Pilates class
• Expert-led discussion on navigating pelvic floor health and strength and hormonal balance through perimenopause
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Because feeling strong, supported, and informed shouldn’t be optional.
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Spots are limited.
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04/23/2026

Life moves fast. Don’t forget to slow down 👌
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✨Strength Training + Mobility with our very own Dr. Shannon Zernitz✨——-Led by a Doctor of Physical Therapy + Certified P...
04/16/2026

✨Strength Training + Mobility with our very own Dr. Shannon Zernitz✨
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Led by a Doctor of Physical Therapy + Certified Pilates Instructor, this session blends progressive strength training with Pilates-based mobility for a truly comprehensive, movement-first experience 💚
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You’ll:
• Build strength with intention
• Improve mobility through a Pilates-informed lens
• Feel more connected, supported, and efficient in your movement
• Learn how to structure workouts that translate to real life
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Expect a thoughtful, PT-driven approach that prioritizes performance, injury prevention, and precision—rooted in the reform method approach.
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🗓 Monday, April 27th
⏰ 2PM
📍 the reform method – Wilmette
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Spots are limited—don’t miss it + head to your Momence app to book!
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✨3 YEARS OF TRM WILMETTE✨———We’re turning THREE this Friday and celebrating all day long 🤍———From our first class, to th...
04/14/2026

✨3 YEARS OF TRM WILMETTE✨
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We’re turning THREE this Friday and celebrating all day long 🤍
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From our first class, to the launch of our teacher training program, our expansions to to now, this community has been everything — strong, supportive, and rooted in intention. We’re so grateful for every client, instructor, and moment that’s shaped what TRM is today.
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🎉 Only a few spots left in classes — don’t miss your chance to celebrate with us
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☕️ Special pop-up with serving TRM lattes + matchas
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Come move, sip, and celebrate with us — we can’t wait to see you there 🤍
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Address

332 Ridge Road
Wilmette, IL
60091

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