Wilmette Foot and Ankle Clinic

12/10/2025

Ankle sprains that seem minor can lead to chronic instability if not properly treated 🤕.

Get a professional assessment and rehab plan, reach out at (847) 256-3338 today! 🩺

12/08/2025

Seniors, did you know reduced circulation can hide injuries? 🧓🦶

Regular foot checks catch issues early, schedule yours at (847) 256-3338 for safe aging on your feet! 📆

12/05/2025

If you have flat feet, look for shoes with firm midsoles and rearfoot stability 🦶✅.

Our podiatrists can recommend custom insoles, call (847) 256-3338 to learn more! 📲

12/03/2025

Corns and calluses form where skin rubs or presses, relief comes from pressure-offloading pads and proper footwear 👞.

For safe debridement and advice, book your podiatry consult at (847) 256-3338! 📆

12/01/2025

Athlete’s foot thrives in warm, damp environments 🏊‍♂️ Keep feet dry, change socks daily, and treat early.

For prescription-strength care, call (847) 256-3338 to see our podiatry team! 💧

11/28/2025

To avoid ingrown toenails, trim nails straight across and don’t cut too short ✂️.

If ingrowns become painful or infected, call (847) 256-3338 for expert toenail care! 🦶

11/27/2025

Check out this blog by wellfoot.com RSS Feed

Wilmette Foot and Ankle Clinic in IL provides adult flat foot care, offering treatments and orthotics to relieve pain and restore stability for daily movement.

11/27/2025

Cheers to good food, great company, and big smiles 🥧🍂

Happy Thanksgiving, friends! 🦃

11/26/2025

Give your feet a nightly soak in warm water with Epsom salts 🛁✨, it relaxes muscles, reduces swelling, and preps skin for moisturizing. Ready for deeper relief?

Call (847) 256-3338 to book your podiatry consult! 📞

11/26/2025

Don’t let a holiday mishap ruin your feast! 🦃 🔥 Use oven mitts, keep handles turned inward, and always test hot liquids before stirring. Stay safe and enjoy every moment!

11/24/2025

After a long run or hike, stretch your calves and roll your arches over a tennis ball 🎾 to ease tension and prevent plantar fasciitis.

For more injury-prevention strategies, call (847) 256-3338! 🏃‍♂️

11/24/2025

🍁 Embracing every golden moment, swirling leaves, snug sweaters, and pumpkin-spiced sips. Feel the joy of Fall! 🧣☕️✨