True North Wellness & Yoga

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Wilmette, IL
True North Wellness & Yoga

Welcome to your Wellness Coaching and Yoga Studio. We support our community of people on the journey of personal growth. Become your best self.

Find wellness practices tailored to your needs. Wellness Coaching | Yoga | Corporate Wellness

10/09/2025

Let’s celebrate this powerful shift. You’re not disappearing—you’re becoming.

10/03/2025

Let’s end the month in rhythm 💫 Join Sharyn this Saturday at 9 AM at 3545 Lake Ave for one last grounding flow before we head into a new season.

10/01/2025

In honor of Menopause Awareness Month, we’re exploring Balance in Becoming—a theme that honors the profound shifts of midlife with compassion, presence, and grace. Whether you’re moving through menopause or simply entering a new season of change, this is your invitation to support your body through the transitions.

09/26/2025

Sharyn will be out of town this weekend, so there will be no class on Saturday, September 27. We’ll see you back on the mat next week—rest well and take care 💜

09/22/2025

Take a few moments today to reflect. Awareness is the first step in reclaiming your rhythm—one mindful moment at a time.

09/19/2025

You don’t have to move fast to feel strong. Join us Saturday at 9 AM at 3545 Lake Ave for a Vinyasa Flow that honors your energy and restores your rhythm.

09/17/2025

Reclaiming your rhythm doesn’t require a full life overhaul. It starts with tiny choices. Which one of these can you try this week to feel more aligned and less reactive?

09/12/2025

Feeling out of sync? Join Sharyn this Saturday at 9 AM at 3545 Lake Ave for a class that helps you reconnect with your natural pace—through breath, flow, and presence.
Come move how you need to.

09/05/2025

Let your weekend begin with presence 🌿 Join Sharyn this Saturday at 9 AM at 3545 Lake Ave for a grounding Vinyasa Flow.

09/03/2025

This September, we're not rushing to keep up—we're coming back to what feels true. This is your invitation to reclaim your rhythm—to move, breathe, and live in a way that supports your energy, not drains it. Let’s slow down, tune in, and realign with what really matters.

08/29/2025

End your week with presence and peace. Join us Saturday at 9 AM to move, breathe, and ground—just as you are 🧘🏼‍♀️

08/23/2025

When life feels messy, movement brings clarity. Join Sharyn Saturday at 9 AM for a steadying Vinyasa flow—open to all levels 🌿

Address

3545 Lake Avenue
Wilmette, IL
60091

Telephone

+18474147838

Website

http://www.truenorthwell.com/

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