True North Wellness & Yoga

True North Wellness & Yoga Welcome to your Wellness Coaching and Yoga Studio. We support our community of people on the journey of personal growth. Become your best self.

Find wellness practices tailored to your needs. Wellness Coaching | Yoga | Corporate Wellness

End the month grounded and present. Join Sharyn at 9 AM for a steady, strengthening flow to support your next season of ...
02/27/2026

End the month grounded and present. Join Sharyn at 9 AM for a steady, strengthening flow to support your next season of growth.

02/24/2026

It doesn’t have to be fast.
It doesn’t have to be loud.
This week, stay rooted in the quiet momentum you’re building—one step, one breath at a time.

Flow, stretch, reset. Join Sharyn this Saturday at 9 AM at 3545 Lake Ave for a class that helps you reconnect with your ...
02/21/2026

Flow, stretch, reset. Join Sharyn this Saturday at 9 AM at 3545 Lake Ave for a class that helps you reconnect with your body’s strength and softness

Staying rooted helps progress take hold. These six small practices create a grounded container for growth—because not al...
02/19/2026

Staying rooted helps progress take hold. These six small practices create a grounded container for growth—because not all progress is loud.

This Saturday, come flow with presence and strength. Sharyn’s class at 9 AM is an invitation to meet yourself where you ...
02/14/2026

This Saturday, come flow with presence and strength. Sharyn’s class at 9 AM is an invitation to meet yourself where you are—and move with intention from there.

You’ve likely grown more than you’ve realized. This prompt invites you to honor the subtle progress you’ve made this sea...
02/12/2026

You’ve likely grown more than you’ve realized. This prompt invites you to honor the subtle progress you’ve made this season—and name what’s kept you rooted.

Progress begins by returning to your center. Join Sharyn this Saturday for a grounding flow that supports your body’s rh...
02/06/2026

Progress begins by returning to your center. Join Sharyn this Saturday for a grounding flow that supports your body’s rhythm and quiet resilience.

Progress doesn’t always look like forward motion. This month, we’re rooting into the kind of growth that’s steady, unsee...
02/04/2026

Progress doesn’t always look like forward motion. This month, we’re rooting into the kind of growth that’s steady, unseen, and sustainable. Let your progress be deep, not just visible.

Let the practice be your water and sun 🌞 Come move with us this Saturday and nurture what’s been quietly growing all mon...
01/30/2026

Let the practice be your water and sun 🌞 Come move with us this Saturday and nurture what’s been quietly growing all month long.

Growth is often quiet. This midwinter check-in invites you to notice what’s unfolding beneath the surface. Reflect, reco...
01/28/2026

Growth is often quiet. This midwinter check-in invites you to notice what’s unfolding beneath the surface. Reflect, reconnect, and recommit to the promises you’ve planted 🌾

Let your body become the garden. This Saturday, join us for a class that nourishes from within—where movement becomes so...
01/23/2026

Let your body become the garden. This Saturday, join us for a class that nourishes from within—where movement becomes soil, breath becomes sunlight.

01/19/2026

Even your smallest intention holds power. This season is not about overnight change—it’s about planting quietly, tending slowly, and trusting the process 🌱🌳

Address

3545 Lake Avenue
Wilmette, IL
60091

Telephone

+18474147838

Website

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