Chrysalis Mama/Just Breathe

Chrysalis Mama/Just Breathe Chrysalis Mama, founded by Heather Hester, is a community of support and education for parents of LGBTQ+ people.

My BRAND NEW book, Parenting with Pride: UNlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen
https://chrysalismama.com/book

Chrysalis Mama is the home of the podcast Just Breathe: Parenting Your LGBTQ Teen
https://chrysalismama.com/podcast

We face many unknowns in the coming weeks and months. There may be times that feel really scary. Remember that you are n...
01/19/2025

We face many unknowns in the coming weeks and months. There may be times that feel really scary. Remember that you are not alone. Connect with me below for resources and community.

I'm taking a few weeks to be with my family and enjoy the magic of the season...and to allow my body and soul to deeply ...
01/03/2025

I'm taking a few weeks to be with my family and enjoy the magic of the season...and to allow my body and soul to deeply rejuvenate after a very heavy year. I've put together a playlist of the top 10 episodes of 2024 for you to enjoy while I'm away. Make sure you like and/or follow Just Breathe so you don't miss any new episodes in 2025! Until next year...stay safe ❤️🌈🎆

Introducing my comprehensive and VERY timely course - Learning to Parent with Pride! With all of the uncertainty swirlin...
12/31/2024

Introducing my comprehensive and VERY timely course - Learning to Parent with Pride! With all of the uncertainty swirling around I just want you to know and feel that YOU ARE NOT ALONE. Click on the link below or DM me for more information.

May the stillness of winter allow you the space to reflect on your year, to allow for deep healing, to celebrate joys bi...
12/31/2024

May the stillness of winter allow you the space to reflect on your year, to allow for deep healing, to celebrate joys big and small, and to connect with others. There will be work to be done in the coming months - remember that you and your loved ones are not alone!

Address

Hibbard Road
Wilmette, IL
60091

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