Shawn Mossell's Stop Smoking Center and Wilmette Hypnosis Center

04/01/2021

I was on Bob Sirott's show yesterday on WGN 720am. Thanks for having me on! If you're interested in stress reduction or quitting smoking, please reach out!

Shawn Mossell, Certified Consulting Hypnotist at the Wilmette Stop Smoking Center & Hypnosis Center, joined Bob Sirott to talk about ways to mitigate negative stress followed by a moment of Zen…

08/24/2020

Ready to be FREE?

You've found the #1 place to stop smoking in the Chicagoland Area.

We've helped more people than any other center in the Chicagoland area.

The majority of my business has been referrals since 2000.

Let me help you free yourself from those cravings in one session, backed up with a Lifetime Guarantee.

How can we afford to give away free sessions for life?? Only 5 - 10% of our clients ever require a second session.

Our sessions will teach people to get off of ni****ne without:
• ni****ne replacement
• gaining weight
• no withdrawals
• no cravings

And we'll help you sleep better!

08/21/2020

Say this to yourself:

I am a doer and a self-approver.

I am always in the right place at the right time.

Things work out for me. I got this.

08/19/2020

Pay attention to your breathing. You’re not trying to breathe heavy or deep or shallow. You’re just trying to pay attention to the breath going in and the breath going out.

Your job is to allow yourself just to pay attention to your breathing inhalations and exhalations. When you find your mind drifting – which it will at times – bring it right back to the breath.

Take a few breaths. Pay attention. That’s all you’re doing now.

Every time you pay attention to your breathing, your focus will increase.

08/17/2020

I had the pleasure of talking with Bob Sirott on WGN Radio earlier today about his segment "Moment of Zen."

Bob Sirott returned to WGN Radio at the beginning of 2020. A few months later, COVID-19 was spreading like wildfire and Illinois put a stay-at-home order in place. It felt as though time was standi…

08/17/2020

Join over 10,000 people who have stopped smoking in one session!

Our process is the most effective ever developed, and has triple the success rate of expensive patches pills & gums.

The difference? Our process is completely natural with no drugs, no cravings, and no withdrawal.

Never smoke or chew again, just call or schedule online, or we will treat you again for free.

08/15/2020

Open your eyes. Look up. Take a breath. Close your eyes and send a wonderful wave of relaxation all the way through your body.

Sink into whatever chair, couch, or bed you are sitting or lying on.

Just enjoy this moment.

Eyes open. Look up. Close your eyes and relax into whatever you are sitting or lying on one more time.

08/13/2020

This meditation is to be utilized when you are tired, fatigued, or overwhelmed in the late morning or early afternoon. Perhaps after a meal when you need a little more zest.

Find a nice comfortable position. We are going to be doing a short, refreshing, rejuvenating meditation.

Open your eyes. Look up. Close your eyes and send a wonderful wave of relaxation all the way through your body.

Now go ahead and relax your feet. At the same time, relax your jaw. Relax your chest. Relax your shoulders.

Take a deep breath, then relax the shoulders, the chest, and the abdominal area.

Open your eyes. Look up. Take a breath. Close your eyes and let that wave of relaxation flow through you again in your chair or wherever you are sitting.

08/11/2020

5-minute meditation.

This recording is to be utilized when you're tired, fatigued, or overwhelmed. Perhaps after a meal when you need a little more zest.

We're going to be doing a short, refreshing, rejuvenating meditation.

Shared with Dropbox

08/10/2020

Stop Smoking Session with lifetime guarantee. Literally pay out of that old cigarette money then put $1,500 to $2,000 back in your pocket every year for the rest of your long and healthy life!

We combine the most advanced hypnosis techniques with a new ground breaking neurological process to address the problem in the mind, where the habits and cravings are stored, to eliminate them completely once and for all.

08/06/2020

Give yourself full permission just to relax.

Take a nice, slow breath. Feel the breath coming in. Feel it going out.

When you find your mind wandering, just acknowledge it. Bring your attention back to your breathing - coming in and going out. Do this five times.

After a short time, you will be able to focus better.

08/04/2020

Why is it important to have positive/appreciative thoughts and feelings – literally in your belly feelings – the last 5 minutes before you fall asleep?

I work with a lot of smokers who want to change habits and add habits. Thoughts and feelings are what literally program the subconscious mind. That’s the part of the brain that controls habits.

What you think about and what you feel, during the last 5 minutes before you fall asleep, marinates all night long in your subconscious mind.

Your subconscious mind is very powerful.