Amber Wolf Healing

10/03/2022

08/23/2022

I'd rather have a small, comfortable space to belong to than a large one to try to fit into.

08/23/2022

No contact with hurtful people is *self love*

08/23/2022

*Breathe in*
*Breathe out*

👌🏼

08/23/2022

Leaving someone you love because they are not ready for the healing you are inviting into your life is a sign of great strength.

06/08/2022

Such a beautiful way of looking at inner child work... Here's to leaving the places of pain and never going back. 🤍🤍

Healing the child within.

06/08/2022

Cycle breakers 🤍🤍

Drop a ❤️ to breaking the cycle of generational trauma and pain.

06/08/2022

*I will not run myself ragged to fit into raggedy systems.*

06/08/2022

Good to remember. You're not going to be everyone's cup of tea, and that's okay! 🙌

Bizaanide'ewin

06/08/2022

What are you feeling angry about? Can you follow the anger back to the part of yourself that is feeling sad, lonely, and helpless? How old were you when you first remember feeling that way? THIS is

This is such a powerful quote and one that is so important for us all to remember, especially if we are parents or work with children.

Anger, violent outbursts, shouting and yelling, particularly if prolonged or recurrent all mask feelings of anxiety, sadness, worry and grief. .

To lessen these undesirable behaviours, we have to understand what is happening to cause the underlying feelings of ‘dis-ease’. We have to make the child feel happy, calm, loved and supported again. If we punish, shame, exclude or chastise we only add to the sad feelings that are causing the anger. .and ultimately, we make it worse.

Want to learn how to be a calmer parent? see:

https://amzn.to/3xkYsrp

06/08/2022

✨YOU ARE POWERFUL AS A PRESENT MOMENT PERSON!✨

Do you know that you're safe now? Most of the times our current symptoms come from not truly realizing that we are safe now and that we have POWER in the present moment. 🦋🦋

Graphic credit: Karen Young - Hey Sigmund