UpCurrent Functional Medicine

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UpCurrent Functional Medicine 🌊 Virtual Functional Medicine practice accepting patients 18+ in North Carolina and Pennsylvania 🌊

Let’s talk adaptogens 🧠🌿These natural powerhouses have been used for centuries to help the body adapt to stress - physic...
27/06/2025

Let’s talk adaptogens 🧠🌿
These natural powerhouses have been used for centuries to help the body adapt to stress - physically, mentally, and emotionally. Think of them as your body’s botanical support system, helping bring things back to balance without overstimulation or sedation.

Let this be your guide to some of the most popular options out there!

Whether you’re headed to the beach, the pool, a backyard BBQ, or chasing toddlers around the splash pad - these essentia...
22/06/2025

Whether you’re headed to the beach, the pool, a backyard BBQ, or chasing toddlers around the splash pad - these essentials will help you survive summer! ☀️👙🍉

💧 A refillable water bottle – because hydration is foundational
🧂 Electrolyte packets – to replenish after time in the sun (our fave is available in our Fullscript store!)
🥤 Spindrift – a fun and tasty sparkling water that doubles as a refreshing soda alternative
🍫 IQ Bar – a smart, blood-sugar friendly snack option
🥩 Chomps Beef Stick – clean protein that travels well
🧴 Zoie-approved SPF – Badger Sunblock (available in our Fullscript store – link in bio)

Before a diagnosis ever shows up on paper, your body sends early warning signs.
Functional medicine pays attention. 🧠💛
H...
10/06/2025

Before a diagnosis ever shows up on paper, your body sends early warning signs.
Functional medicine pays attention. 🧠💛
Here are just a few of the things we screen for and support early, before they snowball into something bigger.
These aren’t fringe concerns. They’re often the real reason you’re tired, foggy, inflamed, or stuck. The earlier we catch them, the easier they are to treat.

We believe healing happens when you look at the whole you - mind, body, and spirit. 🤍Your physical symptoms are importan...
04/06/2025

We believe healing happens when you look at the whole you - mind, body, and spirit. 🤍
Your physical symptoms are important, but they’re only part of the picture.
At UpCurrentFM, we walk with you to uncover root causes, nurture your nervous system, and support your emotional and spiritual health too.
This journey isn’t reserved for the elite or the already-healthy. It’s for you, exactly as you are now. 💛

Prebiotics feed your good gut bugs. Probiotics are the bugs. Both matter. 🤝You’ll find prebiotics in foods like garlic, ...
31/05/2025

Prebiotics feed your good gut bugs. Probiotics are the bugs. Both matter. 🤝
You’ll find prebiotics in foods like garlic, onions, bananas, and leeks. Probiotics live in fermented goodies like yogurt, sauerkraut, and kombucha. Together, they create a thriving gut garden. Want better digestion, hormones, and mood? Start with your plate. 🍌🥗🫐 Save this for your next grocery trip!

Estrogen dominance isn’t just about too much estrogen, it’s about how your body is metabolizing it AKA breaking it down ...
26/05/2025

Estrogen dominance isn’t just about too much estrogen, it’s about how your body is metabolizing it AKA breaking it down (or not breaking it down) 🙅🏼‍♀️ Symptoms can include: heavy or painful periods, bloating, insomnia, and even mood swings. Functional medicine looks for the root: sluggish liver detox, gut imbalances, stress, poor methylation, xenoestrogens, and more. The good news? You can balance your hormones naturally!
Your symptoms are signals. Let’s find out what they’re saying.

Functional medicine can support:👉🏼Gut issues that just won’t quit👉🏼Hormonal imbalance (hello mood swings + irregular cyc...
19/05/2025

Functional medicine can support:
👉🏼Gut issues that just won’t quit
👉🏼Hormonal imbalance (hello mood swings + irregular cycles)
👉🏼Chronic stress + burnout
👉🏼Autoimmune flares that feel unpredictable
(And so much more…)

This is where we start with most of our patients.
Not with bandaids. Not with quick fixes. But with a full-body view of what’s going on underneath the symptoms.
These things are connected. And when we treat the root, we start to see real, lasting relief.

Whether you’re in active exposure or recovering from it, these steps support your body where it needs it most. 🤍Save thi...
13/05/2025

Whether you’re in active exposure or recovering from it, these steps support your body where it needs it most. 🤍
Save this list (you’ll want to come back to it) and try implementing one or two starting today. Your body is resilient and with the right support, healing is possible.
[Check our link in bio for trusted supplements + support.]

😬 Feeling anxious, crampy, tired, wired, constipated, or just… off? There’s a good chance your body’s asking for more ma...
06/05/2025

😬 Feeling anxious, crampy, tired, wired, constipated, or just… off? There’s a good chance your body’s asking for more magnesium.

💪 This mighty mineral plays a role in over 300 enzymatic reactions in the body, yet most of us aren’t getting enough.

🌟 Think of it as the mineral that holds it all together, quietly working behind the scenes to keep you functioning, focused, and feeling like yourself again.

✋ PS: Not all forms are created equal (we’re looking at you, magnesium oxide).

🔗 Want our favorites? Link in bio for the magnesium we actually recommend!

Coffee isn’t the enemy! ☕️It’s a powerful antioxidant and can boost mood, focus, and performance. But HOW you drink it m...
30/04/2025

Coffee isn’t the enemy! ☕️
It’s a powerful antioxidant and can boost mood, focus, and performance. But HOW you drink it matters just as much as IF you drink it.
Share this post with the coffee lover in your life! 🤎

🧴✨One bottle, so many benefits.⁠Castor oil packs can support your liver, gut, hormones, and even help reduce inflammatio...
25/04/2025

🧴✨One bottle, so many benefits.
⁠
Castor oil packs can support your liver, gut, hormones, and even help reduce inflammation—all without leaving your house.

Where you place the pack changes what it helps with, which makes it one of our favorite versatile tools for daily wellness.
⁠
Need castor oil + a flannel kit? Zoie’s Fullscript store has you covered—link in bio. 🌿📦

🥜🍇 Some things are just better together…like Vitamin D and K, or iron and Vitamin C. When it comes to supplements, the r...
21/04/2025

🥜🍇 Some things are just better together…like Vitamin D and K, or iron and Vitamin C. When it comes to supplements, the right combos can supercharge your results. Bookmark this list and save yourself from wasting money on nutrients your body can’t absorb on their own.
⁠
Looking for high-quality, Zoie approved supplements? You can shop directly through the Fullscript store that is linked in the bio. 👩🏼‍⚕️👏🏻

Address

NC

Opening Hours

Tuesday 09:00 - 12:00
13:00 - 16:00
Wednesday 09:00 - 12:00
13:00 - 16:00
Thursday 09:00 - 12:00
13:00 - 16:00
Friday 09:00 - 12:00
13:00 - 15:00

Telephone

+19102929123

Website

https://linktr.ee/upcurrentfm

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