UpCurrent Functional Medicine

UpCurrent Functional Medicine 🌊 Virtual Functional Medicine practice accepting patients 18+ in North Carolina and Pennsylvania 🌊

03/09/2026

30 seconds or less: one simple thing that can help support ovulation and hormonal balance.�Save this tip or share with someone on a fertility journey.

“Eat less.”
“Cut carbs.”
“Work out harder.”
Helpful advice only works when it fits your body and biology.
Follow us for ...
03/05/2026

“Eat less.”
“Cut carbs.”
“Work out harder.”
Helpful advice only works when it fits your body and biology.
Follow us for education that meets you where you are. 🤍

03/02/2026

30 seconds or less: why intermittent fasting doesn’t work for everyone…�Save this if you’ve tried fasting and felt worse, not better.

02/26/2026

High reward. Low effort. 🥗�This Chicken Shawarma Bowl is packed with flavor and supportive nutrients your body actually needs.�Save this recipe for a simple, nourishing weeknight meal.

Constant fatigue, brain fog, mood swings, cravings, or inflammation aren’t failures of willpower.
They’re signs your bod...
02/24/2026

Constant fatigue, brain fog, mood swings, cravings, or inflammation aren’t failures of willpower.
They’re signs your body is asking for support.
Save this post if it resonates or share with someone who needs to hear it.

02/23/2026

30 seconds or less: why starting your day with protein can support energy, blood sugar, and focus all day long.�Save this tip and try it tomorrow morning.

02/19/2026

A lighter take on taco night 🌮
This Turkey Cauliflower Rice Taco Bowl is filling, balanced, and blood-sugar friendly.
Save this for your next meal prep day.

Big thank you to Jesus and my patients for allowing me to do what I love every day! 🤍🌊
02/14/2026

Big thank you to Jesus and my patients for allowing me to do what I love every day! 🤍🌊

At UpCurrentFM, we look deeper. 🔍
Hormones, nutrients, stress, digestion, and patterns over time because your health is ...
02/12/2026

At UpCurrentFM, we look deeper. 🔍
Hormones, nutrients, stress, digestion, and patterns over time because your health is more than a single lab value.
Follow along to learn what truly personalized care looks like.

02/09/2026

“My lab results are normal… so why do I feel awful?”
In 30 seconds or less, Zoie explains why normal doesn’t always mean optimal.
Save this if you’ve ever asked this question or share with someone who has.

02/07/2026

Cooking made simple this month 🍽️
Turkey Taco Bowls, Chicken Shawarma Bowls, and a Classic Creamy Chicken Salad 🥗 easy meals designed to support your body, not overwhelm it.
Save this post and cook along with us this month!

Address

Wilmington, NC
28405

Opening Hours

Tuesday 9am - 12pm
1pm - 4pm
Wednesday 9am - 12pm
1pm - 4pm
Thursday 9am - 12pm
1pm - 4pm
Friday 9am - 12pm
1pm - 3pm

Telephone

+19102929123

Website

https://linktr.ee/upcurrentfm

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