Yoga DeMons

Yoga DeMons Yoga Demons is called that because Hells Angels was taken. No the real reason is we all face demons

Happy Memorial Day Weekend. I had an email from LONGWAVE YOGA on the middle way and their mediation series made me think...
05/24/2024

Happy Memorial Day Weekend. I had an email from LONGWAVE YOGA on the middle way and their mediation series made me think of what a great time it is to be mindful and meditate. -- here is a list that I found that might give you some inspiration.

https://wisdomquotes.com/meditation-quotes/

Two shout outs for this weekend -- Ashes To Bones Hot Yoga 8am Sat 25th at their place community flow -- also 10am Laure...
05/23/2024

Two shout outs for this weekend -- Ashes To Bones Hot Yoga 8am Sat 25th at their place community flow -- also 10am Lauren Alivia Movement at Salty Turtle Beer Company --LIFE THOUGHTS FOR THE DAY 7 Japanese life concepts -- Ikigai, Wabi Sabi, Shinrin-yoku,, Ma, Kaizen, Shikata Ga Nai and Kintsugu here is the link

Make them an anchor whenever you feel low in life.

Awesome Sunday Surf City Brewing Company with Marissa Miller thanks Jen for the photo's. Marissa thoughts were on gratit...
05/07/2024

Awesome Sunday Surf City Brewing Company with Marissa Miller thanks Jen for the photo's. Marissa thoughts were on gratitude something we can all work on for all the good we have in our lives 🙂

Lots of suggestions for the coming week its definitely Beach Yoga Time. Also some great events. Sun 5th -- Surf City Bre...
05/03/2024

Lots of suggestions for the coming week its definitely Beach Yoga Time. Also some great events. Sun 5th -- Surf City Brewing Company with Lauren Alivia subbing is Marissa 9am or Hi-Wire Brewing Wilmington at 11am with Jessica Hans. Mon 6th BATTLESHIP YOGA with Yoga Village at 6pm -- we had an awesome time on Apr 10th see pics. Tue 7th Be Unlimited Yoga has 2 classes 6am to 7am or 7:30 to 8:30am Oceanic Crystal pier. Wed 8th same pier at 7:30am but with YogaSaltWilmington. Thu 9th Salty Dog Yoga & Surf has 7am Beach yoga- Tennessee Ave, Carolina Beach.
Fri 10th 8am Surf City Parks, Recreation, and Tourism has yoga at Soundside Park Surf City with Alexis Siebert. Hope you all enjoy the fun and sun.

Welcome to Azalea Fest weekend. Need some ideas to feel more tranquil or just to stretch out. Sat 04/06 Heat it up Rebel...
04/05/2024

Welcome to Azalea Fest weekend. Need some ideas to feel more tranquil or just to stretch out. Sat 04/06 Heat it up Rebel Yoga and Pilates at 8:30am with Caroline. Sun 04/07 10am terra sol sanctuary Yogalicious with Georgia Routsis Savas or 11am at Hi-Wire Brewing Wilmington with Jessica Hans. Mon 04/08 7pm Sunset Flow with Lauren Alivia Movement at Topsail Beach pier. Tue 04/09 9am at Ashes To Bones Hot Yoga with "Gunny" Yoga Natalie McFadden. Wed 04/10 -- Its back BATTLESHIP YOGA at 6pm with Yoga Village and Alexis Abbate. Thurs 04/11 at 6p at Port City Power Yoga with Holly Marshall Konrady. Heat it up Fri 04/12 9am with Be Unlimited Yoga Rachel Larsen at Crystal Pier Oceanic. SAt 04/13 JOIN US -- YOGA FOR CHARITY 11am at Outer Dunes Brewing with Rachel and Be Unlimited Yoga.

04/03/2024
We are happy to announce -- we are doing another date on our Namaste Hoppy yoga charity series! Yoga Demons aims to be a...
04/02/2024

We are happy to announce -- we are doing another date on our Namaste Hoppy yoga charity series! Yoga Demons aims to be a group enjoying Yoga, its benefits, in different venues with a social aspect. Our series in October had such an incredible turnout and we are so excited to get the love going! Our next venue will be at Outer Dunes Brewing Company in Wilmington on April 13th! Be Unlimited Yoga in Wilmington will be represented by their amazing instructor Rachel Larsen. Make sure to join us from 11-12pm!

https://www.ticketleap.events/tickets/namastehoppy/namaste-hoppy-outer-dunes-brewing-company?fbclid=IwAR35tE_3Af1UB5OFz0aDTd44Y4lRjEGaEGzNI8mCSrDGZ63Iw_my9nlyEeo_aem_ASDkC4NcW_tvJ3nrORS9pfk8pNfU3jceryYjD1D-VOQqUlelwP0SkYYr8Z_UCzsqM60vm2Ac3lI-5tI1-TcFZOg7


Awesome yoga practice with Lauren Alivia Movement at Surf City Brewing Company yesterday Sunday÷÷ thanks Lauren Alivia .
03/18/2024

Awesome yoga practice with Lauren Alivia Movement at Surf City Brewing Company yesterday Sunday÷÷ thanks Lauren Alivia .

Awesome class at YogaSaltWilmington with Tamal on Saturday loved the ending as well with guitar and tamal singing. Will ...
03/11/2024

Awesome class at YogaSaltWilmington with Tamal on Saturday loved the ending as well with guitar and tamal singing. Will be back for more highly recommend the music flow.

We have been remiss in posting and wanted to welcome Marissa over at Surf City Flow -- we had an awesome class last week...
03/08/2024

We have been remiss in posting and wanted to welcome Marissa over at Surf City Flow -- we had an awesome class last week.

Starting to feel the spring coming and with daylight saving starting Sunday more Yoga Happneings -- We put together a li...
03/07/2024

Starting to feel the spring coming and with daylight saving starting Sunday more Yoga Happneings -- We put together a list of studios. Please let us know who we missed in the area -- we would love to put together a calendar of special upcoming events. Please send them in.

Great yoga last week Thursday with Brandi at Surf City Fitness and with Lauren Alivia Movement  at Salty Turtle Beer Com...
02/14/2024

Great yoga last week Thursday with Brandi at Surf City Fitness and with Lauren Alivia Movement at Salty Turtle Beer Company on Saturday looking forward to warmer weather and more yoga

Winter thoughts which one do you prefer?
01/20/2024

Winter thoughts which one do you prefer?

01/19/2024

Its "the NC winter" and time for the cool and time to reflect. Here are some suggestions through next week. Sat 01/20 Ashes To Bones Hot Yoga hot 26+2 with kelly at 8am. Sun 01/21 with Jessica Hans at Hi-Wire Brewing Wilmington 11am. Mon 01/22 Port City Power Yoga at 6pm with Meaghan Power Vinyasa. Tue 01/23 Wilmington Yoga Center at 6:30pm with Holler Power Yoga. Wed 01/24 YogaSaltWilmington at 6pm Music Flow with Tamal. Thurs Be Unlimited Yoga 6pm BeU flash flow with Susan. Sun 01/28 Yoga at the Cove Salty Turtle Beer Company with Katie The Traveling Yoga Studio

12/30/2023

We are looking for ideas for next couple of days for yoga got 10am with Surf City Flow or with Katie and The Traveling Yoga Studio at Chill Pretty Boutique and Hair Studio 2pm followed by champagne send us more ideas 🙂

Holiday season is here
12/16/2023

Holiday season is here

We need YOUR help -- we want to know who has a studio or a practice in SouthEastern NC to make sure we get to try new te...
12/15/2023

We need YOUR help -- we want to know who has a studio or a practice in SouthEastern NC to make sure we get to try new teachers and yoga practices. Please comment or send us a DM -- we have quite a few but would like to know more.😃

12/13/2023

The holidays are upon us and the stress is as well --the 12 suggested yoga practices for Christmas.. 12/13 You Matter Fitness Sneads Ferry tonight at 7pm Power Yinyasa. Thurs 14th Surf City Fitness with Brandi at 6:30pm. Fri 15th Port City Power Yoga 4:30pm Creative Vinyasa with Hannah. Ohh the weekend Sat 16th 8:30am at Surf City Flow with Fidel Forde and before dinner terra sol sanctuary 5:30pm with Sarah and Dina. Sun catch a double header with LONGWAVE YOGA at 9am with Caroline Ritz and back at Hi-Wire Brewing Wilmington at 11am with Jessica Hans. Mon 17th. 6:30pm Blaze Yoga Rebel Yoga and Pilates with Billy. Tues 18th at 6:30pm Wilmington Yoga Center with Danielle CANDLE RELAX AND RESTORE. Wed 19th Heat it up with Natalie McFadden at Ashes To Bones Hot Yoga . Go all the way and try Burgaw Yoga & Wellness 6:30pm Yoga+Tatraka Meditation. Thu 20th 6pm Be Unlimited Yoga BeU Flash Flow with Susan. Last of our 12 practices YogaSaltWilmington at 4:30pm Warm Slow Flow with Casey.

Even on the days that life iseems gray and not very clear it is still beautiful
12/02/2023

Even on the days that life iseems gray and not very clear it is still beautiful

Yin for a good cause.
11/13/2023

Yin for a good cause.

11/13/2023

Error Battleship Yoga finished last week -- sorry.. Tue 14th at 7pm Chill Pretty Boutique and Hair Studio with Katie Page. Wed 15th get heated Rebel Yoga and Pilateswith Billy at 6:30pm. Thursday 16th got to grab some YogaSaltWilmington at 7:15pm night flow with Camille. Friday is TGIF try 4:30pm Port City Power Yoga Creative Vinyasa wiith Hannah. Saturday 18th start the weekend close to the beach with Surf City Flow at 8:30am with Fidel Forde .Sun 18th double header -- 9am at LONGWAVE YOGA with Caroline and 11am Hi-Wire Brewing Wilmington with Jessica Hans. As we are almost in "Thanksgiving" -- give thanks -- for yourselves,-- for what your bodies can do-- for those that you care about -- and who care about you.

Great class Tuesday night with Lauren Alivia Movement at Surf City Flow
11/09/2023

Great class Tuesday night with Lauren Alivia Movement at Surf City Flow

Great yoga session with Doug at Surf City Fitness  today with good mix of breathe work and poses
11/06/2023

Great yoga session with Doug at Surf City Fitness today with good mix of breathe work and poses

11/03/2023

TGIF -- and some ideas for yoga for the next week: Sat 11/4 Slow Flow with Maria Walsh 8am Porters Neck Yoga Co-op. Sun 11/5 9am with Lauren Alivia at Surf City Brewing Company, or no brewery at terra sol sanctuary with Georgia Routsis Savas (Yogalicious) at 10am. Mon 11/6 --- BATTLESHIP YOGA -- with Yoga Village 6pm -- did we mention on the Battleship. Tue 11/7 Try the new You Matter Fitness in Sneads Ferry at 6pm with Katie Morris Hot 26 Yoga. Wed 11/7 if you are still in Sneads Ferry keeping it hot try the 9:30am Ashes To Bones Hot Yoga with "Gunny Yoga" Natalie McFadden. Thurs 11/8 try Wilmington Yoga Center 6pm POWER YOGA - HOT ASHTANGA FLOW with HOLLER BROWN or no heat with Brandi Craddock at Surf City Fitness 6:3-pm. Enjoy will post cooler ideas after the hot yoga enjoy the weekend.

Shout out to the UK Pure Gym at the London Finchley Upgraded and to best AM Justyna for helping a travelling yoga demon ...
11/02/2023

Shout out to the UK Pure Gym at the London Finchley Upgraded and to best AM Justyna for helping a travelling yoga demon get yoga and a workout great facility and people. Thanks

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PO Box 10939
Wilmington, NC
28404

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