SciSport Performance Training & Physical Therapy

SciSport Performance Training & Physical Therapy A Sport Science Institute for Performance Training & Physical Therapy

11/17/2025

The Performance Breakdown continues…today it’s all about the bench press. Learn how grip width changes the game and unlocks new gains.

11.10-11.15Another great week of hard work, laughs, and people getting better💪 .fortun1
11/15/2025

11.10-11.15

Another great week of hard work, laughs, and people getting better💪

.fortun1

🔥 HOODIE DROP ALERT 🔥 $60 to lock in the fit. Refer 3 friends for a free evaluation → snag a FREE hoodie. ⚡ Limited supp...
11/14/2025

🔥 HOODIE DROP ALERT 🔥
$60 to lock in the fit. Refer 3 friends for a free evaluation → snag a FREE hoodie.
⚡ Limited supply. First come, first served. Act fast before they’re gone! ⚡

11/10/2025

Fuel the recovery, not just the grind 💪🍴Next up in The Performance Breakdown, we’re diving into what to eat AFTER your workout to maximize gains, speed up recovery, and keep your body performing at its best.

11/07/2025

Welcome to our new series, The Performance Breakdown!
In this series, we’ll tackle common questions head-on with raw, unedited responses. While our focus is on sports physical therapy & training, we’ll share the strategies and approaches that have worked best in practice & shown in research.
First up: what to eat before working out! Whether you’re training at SciSport or just hitting the gym, the right fuel makes all the difference. Feel free to share thoughts if you have additional knowledge or differing opinion, let’s talk about it! This is meant to be a conversation, not a lecture. If you’ve got insights, experiences, or even a different perspective, jump in because we’d love to hear from you. Let’s talk about it!

11/06/2025

Want to be more explosive? 💥

It all starts with data. At SciSport, we use ForceDecks to capture how your body generates force during jumps and dynamic movements. This gives us powerful insights into your rate of force development, eccentric strength, and movement asymmetries. These are the metrics that drive faster acceleration, higher jumps, and smarter performance gains.

11/05/2025

Innovation means meeting athletes where they perform. Yesterday, we took to the rink with UNCW Men’s Hockey to put our 60-yard dash on ice 🏒❄️, while also testing their speed, explosiveness, and checking for imbalances off the ice. At SciSport, we’re always adapting and always improving, just like our athletes.

10/31/2025

A festive finish to October🎃🍁👻
Another peek into a week here at SciSport!!!

10/29/2025

Offseason grind starts now at SciSport Performance 🏈💥 Speed. Strength. Agility. All powered by data-driven training. Time to level up and own the season before it starts.

10/27/2025

🏃‍♂️ Speed meets fun at the Coastal Cowboys Fall Festival! SciSport brought the heat to Ogden Park this Saturday with a 40-yard dash tested with VALD timing gates! The perfect combination of fun and competition, giving kids a chance to test their speed and feel like pros. 💨
We were grateful for the chance to contribute a sports performance evaluation and four training sessions to the auction, helping support local athletes and keep the energy going. 💪🍂

10/25/2025

Tennis elbow is more common than you think…and totally treatable! 🙌
Check out these rehab moves to start feeling better today!
SciSport is here to help you treat, prevent, and improve every step of the way 💙

Address

501 Covil Avenue, Suite 3
Wilmington, NC
28403

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 7:30am - 11:30am

Telephone

+19106160379

Website

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