SciSport Performance Training & Physical Therapy

SciSport Performance Training & Physical Therapy A Sport Science Institute for Performance Training & Physical Therapy

01/19/2026

Performance isn’t accidental—it’s engineered.
At Scisport, we use science, data, and precision to help athletes reach their peak. From performance training to physical therapy, SciSport turns science into results. 💪 🚀

1.11-1.16
01/16/2026

1.11-1.16

01/14/2026

Meet Keiser, our functional cable machine that uses air in place of weights!

01/11/2026

Big day with We tested, measured, and broke down the performance metrics that help athletes stay healthy all season long. So grateful for the chance to support Beast as their athletes gear up for a successful season!

01/01/2026

Thank you to everyone who was a part of our 2025 journey. It was a big one! It was a huge privilege to watch all of you show up ready to work hard and stay committed! Sport performance, health & wellness, fitness, and physical therapy all happening at SciSport, and 100% because of all of you! Let’s see what we can do this year!

12.15-12.20
12/22/2025

12.15-12.20



12/17/2025

Scapular control is the foundation of healthy shoulders. When the shoulder blade moves well the shoulder joint stays centered, supported, and far less irritated. Train the scapular stabilizers -> improve mechanics -> reduce pain. Simple, effective, essential 💪🏋️‍♂️🏆🔥

12/15/2025

Coming back from injury means rebuilding trust in every step – and every landing. A proper return to jumping progression retrains mechanics, reinforces stability, and makes each phase of return-to-sport safer. Start low. Master the basics. Build up with purpose 💪🦵🔥🏆

12/13/2025

Foot strength is often the missing link injury prevention. Building stronger arches improves alignment, enhances balance, and reduces strain through the ankle and lower leg. Just a few minutes of targeted exercise exercises can make a major difference in how you move 🦶🏃‍♂️🏋️‍♂️🏆 #

12/11/2025

Mobility and stability aren’t opposites – they’re partners. The shoulder demands dynamic stability to support overhead work, while the hip relies on strong mobility to move through full ranges without compensation. Build the right quality in the right joint and you can unlock a better performance and fewer injuries 💪🏋️‍♂️🏃‍♂️🔥

12/09/2025

Ankle sprains are one of the most common injuries we see in both athletes and active individuals – and the right management in the early stages makes a huge difference in long-term recovery. Even a simple sprain can lead to recurring issues if not treated properly. We focus on reducing swelling, restoring mobility, and building stability through targeted, progressive rehab. 🦶🏋️💪

12/09/2025

12.1-12.6 Another week in the books at SciSport!

Address

501 Covil Avenue, Suite 3
Wilmington, NC
28403

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 7:30am - 11:30am

Telephone

+19106160379

Website

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