Parent Like It Matters

02/11/2025

Did you hear the news? We expanded and can't wait for you to check it out. This gives us space for more clients, group sessions and more. 🤩

02/06/2025

It's International Play Therapy Week! This week is dedicated to raising awareness of the healing and transformative power of play, spotlighting the important work of play therapy, and honoring the commitment and expertise of our play therapists and credentialed registrants who make an invaluable difference. Check out this video to find out a bit more about how play therapy works! 🚘🦕🐞

https://www.youtube.com/watch?v=_4ovwAdxCs0&list=PLkcL9Y5Tc7IzZSC-vCrZpUB8oubNzbwTt&index=2

This video introduces and promotes the value of play, play therapy, credentialed play therapists, and membership in the Association for Play Therapy.

02/05/2025

Meet Cassie, our newest team member. She believes that therapy is a collaborative process, where both children and their families can feel heard, understood, and empowered. Reach out anytime If you are interested in learning more about Cassie's availability!

02/02/2025

It's been awhile since we've introduced the whole team. It's going to be a great year at Parent Like It Matters!

01/27/2025

Parenting can be overwhelming, but don’t forget to take care of YOU! 🌸 Here are simple self-care practices to boost your mood and recharge for your little ones:
🌿 Eat Healthy
🍃 Get Fresh Air
🏃 Exercise Regularly
🛁 Take a Relaxing Bath

You can’t pour from an empty cup—prioritize your well-being! 💕

01/26/2025

Due to winter weather cancellations, we have delayed the start of our Child-Parent Relationship Therapy group to 2/4/25! We have 10 spots remaining- please reach out to [email protected] for questions or to sign up!

01/22/2025

🌟 Understanding Trauma Responses in Children 🌟

When children experience trauma, they may develop instinctive responses to protect themselves—Fight, Flight, Freeze, or Fawn. As parents, understanding these trauma responses can help us better support their healing journey.

Swipe through this carousel to explore:
➡️ How these responses might show up in your child’s behavior.
➡️ Tips for responding with empathy and creating a sense of safety.

At Parent Like It Matters, we’re here to guide you in nurturing resilience and building stronger connections with your child. 💛 You’re not alone on this path.

01/20/2025

🌟 Today, we honor the legacy of Dr. Martin Luther King Jr. 🌟

"Life's most persistent and urgent question is, 'What are you doing for others?'" - Dr. Martin Luther King Jr.

At Parent Like It Matters, we believe in building strong, compassionate communities where every child and family feels supported. Dr. King’s teachings remind us that small acts of kindness and understanding can create a ripple effect of change. 💞

Let’s come together to teach our children the importance of empathy, service, and love for one another. ❤️

How will you show kindness and make a difference today? Share your ideas in the comments below! ⬇️

01/13/2025

💙 Gentle reminders for every parent and caregiver: progress over perfection. 🌱 You're doing better than you think!

01/12/2025

At Parent Like It Matters, we strive to create a space where families and children feel safe, supported, and truly welcomed. 🌿 From the moment you walk through our doors, you can trust that you’re in a nurturing environment dedicated to your growth and healing. 💕 Let us walk alongside you on your journey.

01/10/2025

Did you know OCD and Autism Spectrum Disorder (ASD) can share overlapping traits? 🌟 While they are distinct conditions, both may involve routines, perfectionism, and anxiety. Understanding these similarities and differences can help families and professionals better support individuals navigating these experiences. 💙

01/08/2025

Families thrive when everyone’s cup is full! 🌟 Prioritize what matters—friendship, laughter, rest, and time in nature. What does your family need to feel nourished and connected? 💕 Share down below 👇🏻

01/04/2025

Managing ADHD can feel overwhelming at times, but having a set of practical coping skills can make a world of difference. Whether it’s breaking tasks into smaller steps or taking moments to check in with yourself, these strategies can help create balance and focus. At Parent Like It Matters, we’re here to support families in finding tools that work for their unique needs. 🌟🧠

Here are some ADHD coping skills to try:
-Take stretch breaks to release tension and refocus your energy.
-Use timers to stay on track and manage time effectively.
-Break large tasks into smaller, manageable steps to reduce overwhelm.
-Plan regular breaks to recharge during busy days.
-Go on a walk to clear your mind and improve focus.
-Practice belly breathing to calm your body and mind.
-Try aromatherapy to create a soothing environment.
-Change your environment to shift your perspective and reset.
-Listen to music that inspires or relaxes you.
-Doodle or color to engage your creativity and stay grounded.
-Watch your favorite show or movie for a mental reset.
-Brain dump by writing down all your thoughts to declutter your mind.
-Check in with yourself to stay aware of your needs and emotions.

These small yet powerful tools can make managing ADHD feel more approachable and less daunting. 🌟✨

01/04/2025

Play is a child’s natural language and a powerful tool for expression. Through play therapy, children can process their emotions, navigate challenges, and communicate in ways that feel safe and natural to them.

At Parent Like It Matters, we use play to help children build resilience, strengthen relationships, and gain the tools they need to thrive. It’s more than just fun—it’s a pathway to healing and growth. 🌈✨

01/03/2025

✨ Positive parenting starts with simple, meaningful gestures. ✨

A little praise goes a long way in building your child's self-confidence, especially during challenging times. 💪💛 Let's celebrate their efforts and remind them they're capable of overcoming anything.

🌱 How will you encourage your child today?

12/30/2024

🎄✨ The holiday season brings joy, connection, and a little bit of chaos! As the festivities wind down, it's natural to feel a bit out of sync. Here are 5 tips to help your family transition smoothly back into routine:

1️⃣ Ease Back Gradually: Start adjusting wake-up and bedtime schedules a few days before returning to work and school.

2️⃣ Create a Visual Schedule: For kids, a visual chart can help them know what to expect each day.

3️⃣ Prioritize Family Time: Transitioning back doesn’t mean leaving connection behind. Set aside 10-15 minutes daily for intentional family bonding.

4️⃣ Set Goals Together: Work as a family to set small, achievable goals for the new year—both individually and as a team.

5️⃣ Be Patient: It's normal to take some time to find your rhythm again. Celebrate small wins!

💡 If your family could use extra support navigating this transition, Parent Like It Matters is here to help. Whether it’s managing stress, strengthening routines, or fostering better communication, we’re just a call away.

📞 Contact us to learn more or schedule an appointment. Let’s start the year strong—together!

12/24/2024

🎄✨ The holidays are here, and we want to know—what is your family’s Christmas tradition? 🎁 Whether it’s baking cookies, decorating the tree, or watching festive movies, share your special traditions with us in the comments below! ❤️

Let’s celebrate the season of joy and connection together. 🎄🎅🏻

12/20/2024

✨ Navigating Co-Parenting During the Holidays ✨

The holidays can be magical, but they can also bring unique challenges for co-parents. Here are some tips to make this season smoother for you and your children:

🎄 Communicate Early
🎁 Keep the Focus on Your Child
❤️ Model Kindness + Flexibility
🌟 Embrace New Traditions

By prioritizing your child’s happiness and staying flexible, you can create special memories for everyone!

Let’s make this season about peace, connection, and joy. 💚