Still Moon Wellness

Still Moon Wellness At Still Moon Wellness, we believe that healing begins with the nervous system-and that unnecessary suffering is optional.

Our mission is to guide individuals in restoring harmony to their bodies, minds, and spirits.

As promised! I am now offering my favorite summer bug protection for order on my website! These products are so great! I...
05/01/2026

As promised! I am now offering my favorite summer bug protection for order on my website! These products are so great! I love to use the spray on my clothes and patio furniture to keep the pest away while I enjoy the outdoors! And the roll-on is amazing for protecting sensitive areas like your ankles from bug bites! Both products are made from clean essential oils and other natural ingredients. None of those harsh smells or chemicals!

To order- head over to my website and find the Shop link at the top of the page. These will be listed there for you to order. While you’re there, check out some of the classes and other goodies we have to offer!

Happy Full Moon, Friends!I know it’s been quiet around here lately. I am in the full swing of life as a working mom to t...
05/01/2026

Happy Full Moon, Friends!

I know it’s been quiet around here lately. I am in the full swing of life as a working mom to two busy kids! My big kid graduates this month and my little is busy with dance and all her year end school activities. May and June are going to be a wild ride! It is my hope that I can get back to sharing some full classes soon. In the meantime, I’ll be looking to share some short practices here soon to get us all through this busy time of life. I also will be sharing some of my seasonal natural products that you can purchase and have shipped to you! Those will be launching in the next few minutes!

I miss you all and cannot wait for the pace of life to slow down so I can meet with you again!

04/08/2026

Yoga is "More Fun" in Space, Says the First Woman to Go on a Moon Mission

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

Read more in the comments 👇️

04/04/2026

This past Monday, I taught my last in person Rise and Shine class at Wilmington Yoga Collective. I wanted to share that class here with you today. Please enjoy. Stay tuned for what coming next!

For the last couple of years, I have been very fortunate to have the ability to offer a Monday morning yoga class at Wil...
03/30/2026

For the last couple of years, I have been very fortunate to have the ability to offer a Monday morning yoga class at Wilmington Yoga Collective. This privilege relied on a very delicate balance of work and life. Regretfully, this balance has shifted creating a challenge to show up for my community in a focused and heart-felt way and with consistency. These challenges have made it necessary to close Monday Rise and Shine, with the last class being Monday, March 30th. It has been an honor and a privilege to serve all of those who joined me on Monday’s. I will miss our time together and all it has brought into my life.

This ending is not the end of my time at Wilmington Yoga Collective. Beginning in April, I will begin offering a “pop-up” style class at WYC on Saturday mornings. This format allows the flexibility I need in my life while still being able to bring my teachings to our local community. More details to come regarding our first class together and what you can expect from this new format.

I appreciate each and every one of you that come to classes in person or tune in online. I am hopeful that this shift will allow me to serve more people in our community and allow me to be able to offer more opportunities to connect with my classes online as well.

Until our first Saturday together, remember that you can still join me on Tuesday’s and Thursday’s at 7pm at Turn Out Dance Academy in Waynesville and I have many prerecorded classes available on YouTube and my website.

See you soon!

03/25/2026

One of my favorite things about warm weather is being barefoot in the grass. The feel of the earth beneath my feet and the touch of the grass makes me feel steady, grounded, and connected to source.

03/22/2026

First dandelion of the season! Won’t be long and there will be yellow everywhere!

03/20/2026

With the Spring Equinox, we welcome in Balance and Peace. Rebirth and awakening. The Four Corners Salutations sequence greets each corner with reverence and an open heart. Beginning facing South, we start in Mountain Pose, then we open our hearts to the sky before folding down to touch the Earth. Rising slightly into a half fold, exhaling to touch the Earth once again. We root down to rise and open our hearts to the sky once more, then rooting into Tree Pose before returning to Mountain Pose. Repeating this sequence again facing West, North, then East. To maintain balance, stand on the same leg in Tree Pose for North and South, then the opposite leg for East and West.

🌱 Happy Spring Equinox!Today we meet the moment where light and dark stand in perfect balance — a gentle reminder that r...
03/20/2026

🌱 Happy Spring Equinox!

Today we meet the moment where light and dark stand in perfect balance — a gentle reminder that rebirth doesn’t require rushing, only returning. As the earth softens and begins again, may you feel your own renewal rising too.

EquinoxBlessings

03/17/2026

Hang in there!

As many of you know, my Monday morning class relies on a balance between motherhood and work. Today, motherhood wins. Sc...
02/23/2026

As many of you know, my Monday morning class relies on a balance between motherhood and work. Today, motherhood wins. Schools are delayed due to the blowing and drifting snow from yesterday’s weather, which means I will be unable to reach the studio in time for class. Rise and Shine at Wilmington Yoga Collective will be on pause this morning. If you are pre-registered, your registration will be refunded to your payment method or class card. I sincerely apologize for this change. Be safe and stay warm.

Address

Wilmington, OH
45177

Telephone

+19374093143

Website

https://www.stillmoonwellness.org/offerings/rest-reset-and-renew-a-restorative-journey-th

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