Foi en la Femme, 9342 Po Box, Wilmington, DE (2026)

01/14/2026

Pregnancy is not just about preparing for birth ; it’s about preparing you. 🤍

Through my virtual prenatal support, I walk alongside you from pregnancy to postpartum, offering:
✨ Continuous emotional and educational support
✨ Evidence-based childbirth education
✨ Breastfeeding guidance and postpartum preparation
✨ Confidence-building tools so you feel informed, grounded, and empowered

This is care rooted in knowledge, presence, and trust, so when your birth day arrives, you’re not walking in with fear, but with clarity and confidence.✨

Whether you’re planning your first birth or wanting a more supported experience this time around, you don’t have to do this alone.

📩 Virtual services available ; support from anywhere
🔗 Click the link in my bio to inquire or book your prenatal support

BreastfeedingSupport

01/05/2026

Birth work is earth work! A well rested mama results in a healthy, well cared for baby!

During my postpartum healing sessions, bone closing sessions my clients usually end up calling asleep as I swaddle them in kourziya cloths 😌.

The closing of the bones ceremony is literally as the name implies. It’s an opportunity for the new mom to be nurtured and symbolizes the closing of the pregnancy and birth phase of her journey! At the same time, it gives the mom a chance to mentally closing our the pregnancy and birth chapter of motherhood and transition into the postpartum period.

On a physical level, this closing ceremony literally closes the bones of the postpartum body, adjusting the spine and releasing any tension that developed in the lower back and pelvis during pregnancy.

In addition to bone closing, my clients experience belly binding, food prep, herbal teas, and womb steaming!

Interested in a bone closing ceremony? Click the link in my bio to set up a consultation 🤗💚

PostpartumCare closingthebones
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01/03/2026

✨Your body, womb, and nervous system deserve care not pressure. Postpartum isn’t something to “bounce back” from. It’s a time to be held, supported, and restored.

Postpartum is sacred and your body deserves intentional care.✨

In this video I’m sharing how traditional belly binding supports womb healing, core recovery, and emotional grounding after birth.

🌿 I’m currently accepting clients for holistic womb care & postpartum recovery, including hands-on healing rooted in ancestral wisdom.

✨ Link in bio to submit an inquiry to support your postpartum journey.

12/28/2025

At Foi en le Femme, I believe in the strength of the woman. I have faith in women and out God given ability to do anything we put our minds to. But I also know that even the strongest among us need to be held, fed, and restored after the journey of birth. 🌿

To every mother who has booked me as her postpartum doula this year: thank you for having faith in my hands and my heart. Your trust allows me to keep this sacred work alive.

If you feel led to share a review of your postpartum experience in the comments (below⬇️), it would mean the world to me. This way more women can find me in the times they need the most support.

12/09/2025

Bones closed , mind at ease 😌✨🤲🏾
In the Moroccan bone closing ceremony, the kourziya cloth gently holds the body while rose petals bless the moment symbolizing softness, renewal, and divine femininity.

This sacred postpartum ritual helps mothers close energetically and physically after birth restoring balance, peace, and wholeness to the body and spirit. Every layer of cloth, every petal, every breath is an offering of love and remembrance.

Postpartum care is sacred. It’s a ceremony of return to your body, your heart, and your power.

If you’re ready to be held in this kind of care, visit the link in my bio to inquire about traditional bone closing sessions and postpartum healing support. 🤍🌿

12/07/2025

🌿 Bengkung Belly Binding 🌿
An ancient Malaysian tradition used to support the womb, spine, and core after birth. This sacred practice gently holds the body as it returns to alignment, honoring the portal of life that is the womb.

Belly binding is more than physical support—it is a spiritual reweaving of the mother’s energy, a ritual of containment, closure, and care. In every wrap, we whisper love back into the body and honor the profound transformation of birth.

May every mother feel held, seen, and restored. 🤍

If you’d like to learn how to bind your belly during postpartum recovery , use the link in my bio to schedule A consultation 🖤

12/05/2025

thank you for trusting me with your postpartum healing. I’m glad you had a good experience amidst everything surrounding your birth plans and outcome 🙏🏾
Your honesty, wit and candidness made our sessions so enjoyable. It was an honor to pour love and light into you.
Helping you find your PINK BACK! Best compliment I received this year! Thank you 🙏🏾✨.

If you are currently pregnant and would like to experience holistic postpartum healing through womb steams, bone closings, belly binding, teas and meals… use the link in my bio to schedule a consultation ✨ GET YOUR PINK BACK!

10/16/2025

Wrapped in warmth, surrounded by love. 🌸

In the Moroccan bone closing ceremony, the kourziya cloth gently holds the body while rose petals bless the moment — symbolizing softness, renewal, and divine femininity.

This sacred postpartum ritual helps mothers close energetically and physically after birth — restoring balance, peace, and wholeness to the body and spirit. Every layer of cloth, every petal, every breath is an offering of love and remembrance.

Postpartum care is sacred. It’s a ceremony of return — to your body, your heart, and your power.

If you’re ready to be held in this kind of care, visit the link in my bio to inquire about traditional bone closing sessions and postpartum healing support. 🤍🌿
”

10/15/2025

ALL my postpartum clients are required to get womb steaming after birth! Why? It’s because heat needs to be reintroduced to the womb after birth.

Not only is the warmth healing to the tissues and skin, but my blend of steaming herbs are also tailored to help with infections, swelling, tension , all while also toning the uterus as it shrinks.

Here are some benefits to womb steaming:
- infertility, PCOS , Fibroids , Endometriosis
- Irregular cycles, heavy cycles, painful periods
- increase libido, increase moisture
- Tones the uterus
- Helps with cell rejuvenation
- Relax pelvic floor muscles

If this sounds like something you’re interested in, click the link in my bio for a consultation. Accepting clients due Jan -Mar 2026

09/22/2025

Only 4 spots left ‼️Join us in December 2025 for our annual Doula retreat/ training!

In Morocco and other parts of the world, all postpartum mothers go through holistic rituals to help facilitate womb and full body healing while also preventing health issues further down the line.

During our doula training retreat, we will learn and practice different holistic rituals like the post herbal bath care shown in this video. You will also learn and experience rituals like the traditional Morocco postpartum hammam( bath) which is provided for new mothers to facilitate healing, Moroccan bone closing; belly binding, postpartum meals, womb steaming and herbs for teas! This means you’ll get time to perfect the technique but also serve one another during this retreat !

This training serves as a retreat as we will stay in a pool house, cook together and fellowship with like minded women during our stay. To end our day we have dinner together and have personal time.

This retreat not only serves as a training to equip you with the traditional skills necessary to help the women in your community, but you will also learn how to be more in tune with your body, and learn different womb care practices that can facilitate your healing.

When: July 2025
Where: Miami Fl

If this is something you are interested in experiencing, hit the link in my bio to apply!

09/18/2025

ALL my postpartum clients are required to get womb steaming after birth! Why? It’s because heat needs to be reintroduced to the womb after birth.

Not only is the warmth healing to the tissues and skin, but my blend of steaming herbs are also tailored to help with infections, swelling, tension , all while also toning the uterus as it shrinks.

Here are some benefits to womb steaming:
- infertility, PCOS , Fibroids , Endometriosis
- Irregular cycles, heavy cycles, painful periods
- increase libido, increase moisture
- Tones the uterus
- Helps with cell rejuvenation
- Relax pelvic floor muscles

If this sounds like something you’re interested in, click the link in my bio for a consultation. Accepting clients due Nov- Dec.

Foi en la Femme

01/14/2026

01/05/2026

01/03/2026

12/28/2025

12/09/2025

12/07/2025

12/05/2025

10/16/2025

10/15/2025

09/22/2025

09/18/2025

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