Total Integrative Health CO

01/09/2026

Before we talk about detox, let’s talk about what we’re detoxing. So… what exactly are toxins?

01/07/2026

Detox is about supporting your body’s natural ability to reset and rebalance, not a quick fix or extreme cleanse. Every day, your body is exposed to stressors like processed foods, environmental toxins, and chronic stress. Over time, these can reduce how efficiently your body functions and how well you feel.

A detox helps by:
✨ Supporting natural detox pathways (liver, gut, kidneys)
🧠 Reducing inflammation and brain fog
🌿 Improving digestion and energy levels
⚖️ Resetting habits around food, sleep, and stress

Follow TIH this month for tips on a well-guided detox to nourish your body, restore balance, and support your system to function at its best.

01/06/2026

Gina offers one-on-one coaching - helping you set realistic goals, overcome obstacles, and create sustainable habits for long-term success.

What you can expect when working with Gina:
- Personalized nutrition & healthy eating guidance
- Support with weight loss and exercise goals
- Strategies for better sleep & healthier lifestyle choices
- Goal-setting with progress tracking throughout your program

TIH patients are invited to schedule a FREE 15-minute consultation with Gina before signing up for a coaching package.

Health Coaching Packages:
4-Visit Package: $300
8-Visit Package: $540

If you’re interested in starting the year with support and guidance, TIH is here for you. To learn more, please contact our office at 302-205-4100.

01/02/2026

Today is National Motivation & Inspiration Day — a perfect reminder to pause, reset, and care for your whole self. Whether you’re focused on healing, prevention, or feeling your best, TIH is here to support you!

01/01/2026

Happy New Year from Total Integrative Health! As we welcome a new year, we wish you renewed health and well-being. May this year bring you positive steps toward caring for your mind, body, and spirit. Here’s to a healthier, more energized year ahead—we’re honored to be part of your wellness journey. 🌿

12/19/2025

DETOXIFICATION CLASS

For Total Integrative Health Patients and Family

The detoxification program addresses the most common underlying causes of chronic health challenges, such as structural problems, hidden food allergies, leaky gut, toxic overload, and chronic inflammation. This program consists of a thorough detoxification plan designed to eliminate toxins and harmful bacteria from the body. This is accomplished through removing common food allergens, improving diet, and utilizing supplements.
The class will include an introduction to the detoxification process, its benefits, and the distribution of the kits. We will address a healthy lifestyle, diet, and supplements. Plans will be provided to assist in maintaining health.

Where: Total Integrative Health | 20 Montchanin Road, Suite 60 | Greenville, DE 19807
When: Thursday, January 8th, from 6:00 PM - 7:30 PM

Cost: $108.00 Core Restore 7-Day Detoxification Kit ($10.99 savings)
Includes: 7-Day Metabolic Cleanse Dietary Supplement Program;
Drink Mix and Supplement Packets; & Guide Book

Payment for kits due January 5th, 2025
Must register by: December 22nd, 2025
Set up a free 15-minute health coaching consultation for additional support.

Call 302-205-4100 for information and registration.

12/05/2025

11/07/2025

Holiday Closure!

We will be closed on the following dates:

November 27th
November 28th

We look forward to seeing you soon!

11/07/2025

Thermography - Wednesday, Dec 17th from 1:30 pm - 4:30 pm.
Contact Longevity Center to book an appointment.
Book Online: www.longevitythermography.com
Or Call the Toll-Free Scheduler: 888-580-0040

“Optimal Strategies for Breast and Body Health” Digital Infrared Thermal Imaging or Thermography (DITI) A non-invasive diagnostic technique that allows the examiner to visualize and quantify changes in skin surface temperature. An infrared scanning device converts infrared radiation emitted from...

10/27/2025

https://drhyman.com/blogs/content/how-to-eat-12-servings-of-vegetables-a-day

Consuming 12+ daily vegetable servings can dramatically reduce disease risk. Four behavior change techniques make reaching that milestone easy and automatic.

09/19/2025

For Breast Health Awareness Month - October Thermography Special Offer: New Clients will get a discount for appointments scheduled in October. Mention the discount when scheduling: New Breast Screening - $25 OFF
New Half or Full Body Screening - $50 OFF

Thermography - Wednesday, Oct 15 from 10:30 am - 2:30 pm.

Contact Longevity Center to book an appointment.
Book Online: www.longevitythermography.com
Or Call the Toll-Free Scheduler: 888-580-0040

“Optimal Strategies for Breast and Body Health” Digital Infrared Thermal Imaging or Thermography (DITI) A non-invasive diagnostic technique that allows the examiner to visualize and quantify changes in skin surface temperature. An infrared scanning device converts infrared radiation emitted from...