Balance-Harmony Wellness Collective

Balance-Harmony Wellness Collective Collaborative Mental Health Practice🌿
▫️Two Locations in Wilmington, NC 🌊
▫️Providing Telehealth Services Across NC💻🗣️
▫️Accepting New Clients✨

Everyone meet Cayleigh🤩 She is currently accepting new clients!🥳Cayleigh is a down-to-earth and passionate clinician who...
01/22/2026

Everyone meet Cayleigh🤩 She is currently accepting new clients!🥳

Cayleigh is a down-to-earth and passionate clinician who values quality care. She brings an overall warmth into her practice which creates a space where clients feel seen and heard🫶🏼

To book a session with Cayleigh, please use the links in our bio or check out our website💖

✨Balance and Harmony has two office spaces available!✨This is a great opportunity for someone looking to branch out into...
01/21/2026

✨Balance and Harmony has two office spaces available!✨

This is a great opportunity for someone looking to branch out into solo practice with the support from other independent practitioners, values autonomy, and wants to feel connected and supported by other therapists!

📍Downtown or Midtown Wilmington, NC

Balance and Harmony offers therapy from the comfort of your own space! Our clinicians offer warm, supportive care all ac...
01/14/2026

Balance and Harmony offers therapy from the comfort of your own space! Our clinicians offer warm, supportive care all across NC🫶🏼

Use the links in our bio to connect with one of our therapists today✨

01/06/2026

Some gentle reminders as we begin this new year🫶🏼✨

12/31/2025

Behind all of our calm therapy reels or funny trends is this… but hey, we are human too! We hope 2026 brings in even more missed words, awkward pauses, and lots of laughter🤍🎉✨

We wish everyone a safe and happy New Year!

12/30/2025

Intake sessions be like … 😂😍🧐😭

12/23/2025

One more week of 2025! We got this💪🏼

A gentle reminder before the holidays🎄🌟☃️
12/18/2025

A gentle reminder before the holidays🎄🌟☃️

We often hear the phrase “the body keeps the score” when discussing trauma, but what does that really mean? Our bodies c...
12/09/2025

We often hear the phrase “the body keeps the score” when discussing trauma, but what does that really mean?

Our bodies can physically stores memories. Often times, it’s easier to notice where your body is holding tension than it is to pinpoint a specific memory or emotion. It’s normal to experience headaches, chronic pain, flashbacks, etc. after experiencing a trauma. This is how your body is telling you “something hurt me.”

Balance and Harmony has a variety of trauma therapists ready to help you on your healing journey. Use the links in our bio to connect🤍

12/08/2025

Listen… we’re therapists and love what we do!🤩💛

And yes, we go to therapy too!

A gentle reminder after a holiday🤍
12/03/2025

A gentle reminder after a holiday🤍

12/02/2025

The answer is always … YES!💁🏻‍♂️🤣

Address

4010 Oleandar Dr. Avenue Ste 1, And , 401 Chestnut St. Unit B
Wilmington, NC
28403

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