SDKare LLC

SDKare LLC A telemedicine clinic, especially for you!
1️⃣ Book Appointment
2️⃣ See a Doctor
3️⃣ Get an RX

At SDKare LLC we prioritize the well-being of our patients above all else. We Specialize in providing comprehensive care for those with ADHD/ADD, Anxiety, Insomnia, Depression, Stress, and other Primary Care needs, along with a range of Therapeutic Services tailored to each individual’s unique needs.

01/15/2026

What if this year isn’t about becoming more,
But about finally feeling at home in yourself?
Choose the feeling. Let everything else follow.

Ever feel like past versions of yourself are still running the show? 🌱 Take a moment, reflect, and ask, what’s holding y...
01/15/2026

Ever feel like past versions of yourself are still running the show? 🌱

Take a moment, reflect, and ask, what’s holding you back today? Let’s grow together. ✨

Winter cravings hit harder for a reason. ❄️ It’s not just you; stress, lack of sleep, and chilly days can mess with your...
01/14/2026

Winter cravings hit harder for a reason. ❄️

It’s not just you; stress, lack of sleep, and chilly days can mess with your appetite.

Tune in, listen to your body, and take small steps toward feeling good again. 💛

💬 What’s your go-to comfort without guilt?

Patient-first isn’t just a value here; it’s a mindset our people live by every day. From care to collaboration, passion ...
01/13/2026

Patient-first isn’t just a value here; it’s a mindset our people live by every day. From care to collaboration, passion is kind of our thing. 💙

01/13/2026

Choose a connection that feels calm, safe, and steady.
Peace is not boring; it’s healing. 🤍

January check-in 🤍This month is for gentle resets, self-love, and mindful wellness, no pressure, no guilt.💬 What’s one k...
01/12/2026

January check-in 🤍

This month is for gentle resets, self-love, and mindful wellness, no pressure, no guilt.

💬 What’s one kind habit you’re choosing for yourself this January?

That awkward moment when the holidays get blamed… but consistency was missing all year.No shame, just a gentle reminder:...
01/09/2026

That awkward moment when the holidays get blamed… but consistency was missing all year.

No shame, just a gentle reminder: progress > excuses.

01/08/2026

Progress does not require extremes.

Small, realistic steps count, even when they are imperfect.

Choose consistency over pressure, and compassion over all-or-nothing thinking.

Food can be a powerful focus tool 🧠Small swaps on your plate can support better energy, mood, and attention.Which one ar...
01/08/2026

Food can be a powerful focus tool 🧠

Small swaps on your plate can support better energy, mood, and attention.

Which one are you adding more of this week, or cutting back on? 👇

Read the full blog: https://sdkare.com/adhd-symptoms-and-how-to-manage

Swipe through and see what your month is nudging you to focus on, from fresh starts and mindfulness to balance, joy, and...
01/07/2026

Swipe through and see what your month is nudging you to focus on, from fresh starts and mindfulness to balance, joy, and rest.

Which month felt like it was written just for you?

01/06/2026

January does not need a complete reset.

It can start with rest, honesty, and small steps.

You are allowed to move gently into the year, at your own pace.

January focuses on gentle resets, not extreme resolutions.
01/06/2026

January focuses on gentle resets, not extreme resolutions.

Address

2810 N Church Street
Wilmington, DE
19802

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