SDKare LLC

A telemedicine clinic, especially for you!
1️⃣ Book Appointment
2️⃣ See a Doctor
3️⃣ Get an RX

At SDKare LLC we prioritize the well-being of our patients above all else. We Specialize in providing comprehensive care for those with ADHD/ADD, Anxiety, Insomnia, Depression, Stress, and other Primary Care needs, along with a range of Therapeutic Services tailored to each individual’s unique needs.

11/21/2025

If adulting feels like a full-time sport lately, you’re not alone.

Pause.

Breathe.

Your mind deserves rest, too. 💛

How do you recharge after a long week? 👇

11/20/2025

The holidays shouldn’t come with financial anxiety. This year, give yourself the gift of peace of mind, plan early, spend intentionally, and remember that meaningful moments matter more than pricey presents. 💛

A little saving now can bring a lot of calm later.

11/20/2025

This holiday season, give what truly matters: your time, your kindness, your heart.

11/19/2025

Let’s be honest, Thanksgiving is all fun and games until acid reflux shows up uninvited. 😩 If your post-feast tradition includes heartburn or that burning chest feeling, your gut’s trying to tell you something.

This season, let’s swap discomfort for digestion and enjoy every bite guilt-free.

11/18/2025

Fall isn’t just for letting go of leaves; it’s for letting go of what weighs you down. 🍂

Reset your mind, refill your energy, and reconnect with what matters most.

11/17/2025

Your gut deserves care this Thanksgiving, too!
Whether you’ve overindulged, skipped a meal, or stressed over dinner plans, your gut feels it all.

So this year, tune in, slow down, and show your tummy some gratitude. 🫶

What’s your go-to post-feast ritual? A nap, a walk, or a second slice of pie?

11/14/2025

Me: “I’ll start taking care of myself tomorrow.”
Also me, for the 27th time this month: 👀

Let’s make today the day we actually do it.

11/13/2025

Kindness costs nothing but means everything. 💛

On this World Kindness Day, let’s pause the rush and do something kind for others and ourselves.

Send that text, share that smile, or simply say “thank you” and mean it.

11/12/2025

The holidays can fill our hearts, and sometimes, empty our wallets too. Financial stress is real this season, but so is your ability to protect your peace. 🌿
Take a deep breath, plan mindfully, and remind yourself: joy isn’t measured in receipts.

How do you keep your mental health steady during the holidays? Let’s share ideas below 👇

11/11/2025

You are now in November. 🍂

The month of slowing down, reflecting, and finding light in small moments.

Choose calm. Choose gratitude. Choose yourself. ✨

11/11/2025

Today, we pause to honor the courage, strength, and sacrifice of those who’ve served. 💙

To every veteran, thank you for showing us the meaning of dedication and compassion. 🙏

11/10/2025

As the season slows down, so should you! 🍂
This November, take a moment to tune in to your body, mind, and the little things that bring you a sense of grounding.

💬 Tell us, which self-care habit are you focusing on this month?

Address

2810 N Church Street
Wilmington, DE
19802

Website

https://sdkare.com/

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SDKare LLC

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