
07/25/2025
🌞✨ Midday Reset: Move. Breathe. Receive. ✨🌞
I recorded a short Kundalini-inspired energy movement + a dose of long-distance Reiki to help you pause, reset, and gently reclaim your energy—right here, right now.
Think of this as your sacred little anchor in the middle of the day.
A moment to: 🌬 shake off what's not yours
🧘♀️ return to your body
💫 remember your light
🌊 feel supported by something bigger
Whether you’re scrolling from the chaos of work, parenting, pain, or just trying to stay afloat—this is a soft invitation to land. To breathe. To come home to yourself.
▶️ Take a few minutes. Let your body move. Let your nervous system exhale.
Your energy matters. You matter. And you don’t have to wait until everything’s calm to reclaim your peace.
📍Save this for whenever you need a reset.
📲 Share with someone who needs a breath of light today.