E•MOTION Yoga Pilates Barre

E•MOTION Yoga Pilates Barre Building a community of love, support, and strength. We become a family. Hope to see you on the mat!

We offer our students the opportunity to discover inner peace and unknown strength through a regular and rigorous yoga practice. Our classes are an opportunity to explore the depths of our existence and come out on the other side with peace of mind, stillness of heart, and an awakening of the soul. By combining strength, flexibility, and mobility, focusing on unconditional love, and fostering deep connections, we become more than a yoga studio.

05/06/2022

How we feel about it being National Pilates Day tomorrow!

Spots available in our 8:45 Hot E•mpower Pilates. Bring a friend and let’s celebrate tomorrow! 🤸🏽

Simple daily rituals help you carve out time for what matters most 🌱Rituals are meaningful and intentional practices we ...
05/03/2022

Simple daily rituals help you carve out time for what matters most 🌱

Rituals are meaningful and intentional practices we do on a daily basis. Rituals embody what matters to you by putting your values into practice.

• Mindful movement
• Celebrate gratitude
• Join a supportive community
• Write down your goals
• Indulge in nourishing foods
• Stay hydrated and well rested
• Journaling, prayer and meditation
• Self care
• Daily reading and reflection

What daily rituals do you practice? 👇🏼

You know what takes your mind off of a rainy forecast? Moving through a yoga class should do the trick 💙A few more class...
04/18/2022

You know what takes your mind off of a rainy forecast? Moving through a yoga class should do the trick 💙

A few more classes left on the schedule to help brighten your Monday! 🌨

𝐻𝑂𝑇 𝐹𝑈𝑆𝐼𝑂𝑁 𝐹𝐿𝑂𝑊 🔥Have you tried it?! Hot Fusion Flow is a high intensity class combining Yoga, Pilates, & Functional Mov...
04/12/2022

𝐻𝑂𝑇 𝐹𝑈𝑆𝐼𝑂𝑁 𝐹𝐿𝑂𝑊 🔥

Have you tried it?!

Hot Fusion Flow is a high intensity class combining Yoga, Pilates, & Functional Movement to help build strength & mobility while training the different energy systems of the body. You can expect mindful movement, fun music, and a good sweat!

When: Every Tuesday

This season puts a little spring in our step! 🌞Raise your hand if you’re enjoying this open door weather?! Spring brings...
03/19/2022

This season puts a little spring in our step! 🌞

Raise your hand if you’re enjoying this open door weather?!

Spring brings back the power of light. It’s the season of activity and opportunity! Spring is a time to plant seeds, knowledge and commitment. It’s a time when we start to manifest new beginnings and focus on the goals set for a new year ahead 🙌🏻

01/01/2022

Goodbye 2021, HELLO 2022 💥
Thank you for another amazing year and the endless support you continue to give us! We are incredibly grateful for this community and we can’t wait to ring in the New Year with you!

**A very Special YIN class is happening this coming Wednesday!! **Looking to restore and slow down before the holiday? W...
12/18/2021

**A very Special YIN class is happening this coming Wednesday!! **

Looking to restore and slow down before the holiday? We are excited to announce we will be moving YIN to our Solar Room on Wednesday @ 6pm!
Join us for a magical hour with Becky along with assists by Macy ✨

You don’t want to miss this, reserve your spot through your app 🤍

Winter Solstice Yin + Flow 🌓Come enjoy our 2nd Annual two hour Winter Solstice Yin + Flow guided by the amazing Casey Ne...
12/05/2021

Winter Solstice Yin + Flow 🌓

Come enjoy our 2nd Annual two hour Winter Solstice Yin + Flow guided by the amazing Casey Newman! Enjoy a 60 minute Flow designed to gently heat the body from the inside out followed by a 60 minute Yin practice designed to help the body unwind and restore. Unlock the Power of New Beginnings as we come together, putting Energy in Motion, to celebrate the transformative energy of Winter Solstice!

When: Sunday, December 12th 4-6pm

‘Tis the season for THANKSGIVING and we have so much to be thankful for!! We would like to take a moment to offer a trem...
11/28/2021

‘Tis the season for THANKSGIVING and we have so much to be thankful for!! We would like to take a moment to offer a tremendous THANK YOU to our incredible Team and Community for making E•MOTION even more special than we could have ever imagined!!

From the bottom of our hearts THANK YOU🙏🏼♥️Wishing you and your family a wonderful Holiday Season as we take time to share Love and Thanksgiving during this special time of year!

May we continue to 🌟🌟🌟

And that’s a WRAP!! Thanks to the incredible   for another amazing Barre Training in the books!! We can’t wait to see wh...
11/07/2021

And that’s a WRAP!! Thanks to the incredible for another amazing Barre Training in the books!! We can’t wait to see what’s in store for these newly certified barre instructors! What an inspiring group of women ready to spread the love of movement 💕

New to Barre, Pilates or Yoga? Welcome, we all had similar curiosity before we began. That’s why we created our intro pa...
10/27/2021

New to Barre, Pilates or Yoga? Welcome, we all had similar curiosity before we began. That’s why we created our intro package, 15 days for $25. Head to the link in the bio to sign up!

The best weeks start on Monday! 💥Who’s ready to take on the week? Your goals are met with small, daily choices. Lets set...
10/18/2021

The best weeks start on Monday! 💥

Who’s ready to take on the week? Your goals are met with small, daily choices. Lets set the tone with a positive mindset and a good workout!

10/01/2021

Those weekend feels 💃🏼

Keep reaching for your goals, we’re half way through the week!
09/29/2021

Keep reaching for your goals, we’re half way through the week!

Consistent Pilates strengthens the core like no other! The beauty of Pilates is the emphasis on the center — from which ...
09/27/2021

Consistent Pilates strengthens the core like no other!

The beauty of Pilates is the emphasis on the center — from which all movement stems. Whatever direction you’re moving anytime, anywhere, your core plays a role.

Drop your favorite core exercise in the comments below 👇

Are you joining us for our Barre workshops next month?! If you sign up for both you’ll receive $50 off our Barre trainin...
09/20/2021

Are you joining us for our Barre workshops next month?!

If you sign up for both you’ll receive $50 off our Barre training in November ✨

The countdown is officially ON!! 🤸🏽Join Jennifer Taylor as she guides you through both proper Form and Function of the B...
09/14/2021

The countdown is officially ON!! 🤸🏽
Join Jennifer Taylor as she guides you through both proper Form and Function of the Barre moves we all know and love!Interested in becoming an instructor? Or just wanting to deepen your practice? These mini series are just for you!!

Make sure to sign up through our app. Limited spots available..run don’t walk 😉 We look forward to seeing you at the Barre!!

Posture + Form
Saturday, Oct 2nd
12:00-3:00pm

Technique + Function
Saturday, Oct 23rd
12:00-3:00pm

**If you sign up for both you’ll receive $50 off our training in November!

We are teaming up with Athleta this Sunday! An event you don't want to miss! Come enjoy a 60min Flow with Studio Owner M...
09/09/2021

We are teaming up with Athleta this Sunday! An event you don't want to miss! Come enjoy a 60min Flow with Studio Owner Macy Cole followed by 20% off all Athleta attire, raffles, & more!

When:
Sunday, September 12th
5:00-7:30pm

Where:
Athleta Mayfaire Town Center
6807 Main Street
Wilmington, NC 28405

Thank you Gina for filling our weekend with not one but TWO amazing barre classes!! 💥They say that people close to the h...
08/28/2021

Thank you Gina for filling our weekend with not one but TWO amazing barre classes!! 💥

They say that people close to the heart are never far away. We wish you the best for the bright future that lies ahead of you.
You are special and loved! We’re rooting for you as you settle into new soil!

We love a new week to reboot and challenge ourselves for health and energy daily! Whether it’s feeling the burn in our E...
08/24/2021

We love a new week to reboot and challenge ourselves for health and energy daily! Whether it’s feeling the burn in our E•mpower Pilates class, drinking more water, focusing on breath work/meditation or including health food to refuel. Let’s take time each day to support our well being!

On behalf of the entire E•MOTION Team we want to take a moment to THANK YOU for your continued support and outstanding a...
08/21/2021

On behalf of the entire E•MOTION Team we want to take a moment to THANK YOU for your continued support and outstanding ability to adapt to the many changes and transitions we have experienced over the course of these past 18 months together. We couldn't ask for a better community and you each mean so much to us!

Meet Lily!! 🌞We are so excited to have Lily on our Connector Team✨. You’ve probably seen her smiling face as you enter t...
07/30/2021

Meet Lily!! 🌞

We are so excited to have Lily on our Connector Team✨. You’ve probably seen her smiling face as you enter the studio! Not only is she the first person you might see but she also helps the studio run as efficiently and effectively as possible!

Originally from Charlotte, North Carolina she came to Wilmington to attend college at UNCW.
When not in school and at the studio you might see her spending quality time at the beach catching a sunrise or sunset. Her passions include film photography, being environmentally sustainable, grabbing a cup of coffee with friends and learning more about Barre, Pilates & Yoga!

“I am very excited to be working at the studio. Everyone is so welcoming and kind, and I hope to be that person to someone else. Working here has inspired my self journey to be the best version of myself externally and internally.”
💘

We’re getting E•motional saying goodbye to our amazing Team Member Shannon😭💕Shannon has been our rock for 2 years ensuri...
07/28/2021

We’re getting E•motional saying goodbye to our amazing Team Member Shannon😭💕
Shannon has been our rock for 2 years ensuring that the Studio operations and happenings run smoothly. She is not only the smiling face you see when greeted upon walking in but a Super Star go getter behind the scenes making sure it all runs smoothly!! We are so sad to see you go but elated to see what this next chapter has in store for you!! If you see her today please be sure to wish her a happy last day at the studio!

WE LOVE YOU SO MUCH SHANNON!! Excited to see all you are about to create on this next exciting journey of yours!!💕🙏🏼🦭👑🐌🔥😮‍💨🎉😎

“It doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.”  Are you famili...
07/26/2021

“It doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.”

Are you familiar with our 3 different yoga classes offered throughout the week?
E•ssentials
E•volve
E•mpower

Peep our class tab on our profile to learn more!

Thank you to everyone who donated to Paws 4 People this week! We had a blast loving on these two pups this morning 🥰Shou...
07/24/2021

Thank you to everyone who donated to Paws 4 People this week! We had a blast loving on these two pups this morning 🥰

Shout out to our amazing client for helping put this together!

07/16/2021

A work out buddy will keep you honest, push you to your limits and adds a dimension of fun to your workouts!

Tag you fitness buddy below! 💥

Meet Savannah Ivey!  Savannah works in software sales and has a fashion blog on the side! Her mom has been a fitness ins...
06/29/2021

Meet Savannah Ivey!

Savannah works in software sales and has a fashion blog on the side!

Her mom has been a fitness instructor ever since she was a little girl, little did she know she’d be following in her foot steps! She’s most excited to inspire and motivate others through teaching.

Savannah was a recent graduate of our barre training. She brings the heat and energy not only to the barre but our f**t classes as well 💥
We are so excited to have you on the team!

Catch Savannah on the schedule:
Monday: Warm E•mpower Barre @ 6am
Tuesday: Warm E•mpower Barre @ 6pm
Friday: Hot F.I.T.T @ 6am

Pilates is our happy hour! 🤸🏽Looking for a mid afternoon pick me up? We offer Pilates at 4:30pm every Wednesday. Join in...
06/23/2021

Pilates is our happy hour! 🤸🏽
Looking for a mid afternoon pick me up? We offer Pilates at 4:30pm every Wednesday. Join in on the fun!

We want to wish a big HAPPY BIRTHDAY to this amazing lady right here!! We LOVE YOU MACY!Thank you for creating such a be...
06/19/2021

We want to wish a big HAPPY BIRTHDAY to this amazing lady right here!! We LOVE YOU MACY!

Thank you for creating such a beautiful space for all of us to heal, connect, and be inspired. We are forever grateful for your wise words, sense of humor, unconditional love, and your ability to take on any challenge with a positive attitude!

We truly don’t know where we would be without you!

Happy Birthday 🤍

Let’s give a Warm Welcome to our new instructor Elise! Elise is originally from upstate New York and moved to Wilmington...
06/09/2021

Let’s give a Warm Welcome to our new instructor Elise!

Elise is originally from upstate New York and moved to Wilmington a little over 2 years ago. She works full time as an architectural designer and is in the process of becoming a tattoo artist. In her free time she loves to draw, hike and hang out with her cats, family and boyfriend.
She has a background in dance and competitively danced for over 10 years. Her love for yoga began in 2018 and she recently graduated from our 200hr YUJI training!

“Yoga has taught me so many things about myself and has helped me to feel comfortable and confident with who I truly am. Through teaching, I hope that I can help others feel the same!”

Join Elise on the mat for an Essentials Flow every Monday at 4:30pm

Shout out to Haley for rockin’ another fun bachelorette crew at the studio! 💥Interested in hosting a work out for a spec...
06/05/2021

Shout out to Haley for rockin’ another fun bachelorette crew at the studio! 💥

Interested in hosting a work out for a special bride? Contact us for more info!

We are very excited to add a new member to our team, Rena Poulson! 💫Rena is a Wilmington native!  She is currently in gr...
06/02/2021

We are very excited to add a new member to our team, Rena Poulson! 💫

Rena is a Wilmington native! She is currently in grad school at UNCW getting her Masters in Healthcare Administration. She also stays busy working in clinical research at PPD.

In her free time she loves going to the beach, shopping, reading, hanging with her fiancé and enjoying quality time with her pups, friends, and family. 🤍

Rena has been actively coming to E•motion as a client and recently made the transition to becoming an instructor. She completed the barre certification at the studio with our Jenn Taylor and we are ecstatic to have her join the team! She is excited to continue to meet everyone at the studio and share her love and passion for exercising! Her energy and love for movement is contagious and she hopes to inspire others ✨

Catch her at the barre every Monday at 6am and Thursday at 6pm !

☀️PSA: Sappy Post for this incredible lady right here .gina!!☀️ Gina was our first ever hire before we even knew for sur...
05/31/2021

☀️PSA: Sappy Post for this incredible lady right here .gina!!☀️

Gina was our first ever hire before we even knew for sure we were going to have a Studio and before she had ever even taught her first public class! We knew from the second we had the honor of meeting Gina she was special and that if anyone was going to help build the foundation of what E•MOTION is today it was definitely her!! From Muladhara Flow, to General Manager, to Fitness Coach, Barre Boss, California, your Wedding, and everything in between!! You have literally worn every👏🏼single👏🏼hat on this Team and transformed from a young girl willing to do whatever it takes to help grow E•MOTION into what it is today into a Strong, Inspiring, Leader of a Woman ready to take on the world!! We truly can not imagine this place without you and certainly would not be who we are today if you had not been there every step of the way believing in and living out our Mission & Vision to live in a world that gives and receives Love Unconditionally💕🙏🏼There are more memories to capture than a single post could ever hold and from the bottom of our hearts we want to say THANK YOU!! Thank you for believing in us when we could hardly believe in ourselves, thank you for being willing to take risks and dig in even when we weren’t totally sure what we were digging into, and thank you for being the incredible person that you are and showing up daily to love and support this incredible community you helped build!! We are going to miss you more than we could ever express but are so excited for you and this next adventure!! Please know you ALWAYS have a home here with us and we LOVE YOU SO MUCH!! Wishing you and Dillon all the best and may we continue to
😭💕🥳🔥🥰🙏🏼

A special shout-out to our INCREDIBLE Connector Team always holding it down and ensuring the daily Studio happenings run...
05/28/2021

A special shout-out to our INCREDIBLE Connector Team always holding it down and ensuring the daily Studio happenings run smoothly!! Truly do not know what we would do without you guys! WE LOVE YOU ALL SO MUCH💕🙏🏼😎🔥☀️👑

𝒮𝓊𝓂𝓂𝑒𝓇 𝒮𝑜𝓁𝓈𝓉𝒾𝒸𝑒 𝑀𝒶𝓈𝓉𝑒𝓇 𝒞𝓁𝒶𝓈𝓈Join us Sunday, June 13th from 4-6pm for a 2hr Yin + Yang Summer Solstice Master Class with ...
05/27/2021

𝒮𝓊𝓂𝓂𝑒𝓇 𝒮𝑜𝓁𝓈𝓉𝒾𝒸𝑒 𝑀𝒶𝓈𝓉𝑒𝓇 𝒞𝓁𝒶𝓈𝓈

Join us Sunday, June 13th from 4-6pm for a 2hr Yin + Yang Summer Solstice Master Class with the amazing Casey Newman E-RYT200 + RYT500. This class is intentionally designed to celebrate the transition from Spring to Summer as we enjoy an invigorating practice dedicated to empowerment, transformation, and the power of taking action!

04/06/2021

Come enjoy a special Sunday Event with two of our favorites, Clean Juice & Athleta! We will be hosting a 60 minute Hot E•mpower Pilates w/Emily Butler + a Warm E•mpower Barre w/Gina Chanis followed by some refreshments from Clean Juice & activewear from Athleta! Make sure to reserve your spot!

We look forward to moving, sipping, and shopping with you!

Happy New Year Tribe! We are excited to announce a few new classes have been added to the schedule this month! ⁠⁠ 🎉Yin M...
01/05/2021

Happy New Year Tribe! We are excited to announce a few new classes have been added to the schedule this month! ⁠

🎉Yin Monday's @ 6pm ⁠
With: Becky Brennan⁠

🎉Warm E•mpower Barre⁠Tuesday's @ 6pm (beginning 1/12)⁠
With: Savannah Gowarty⁠

🎉Empower Pilates ⁠Wednesday's @ 4:30pm (beginning 1/13)⁠
With: Jennifer Taylor⁠

🎉 Empower Barre Thursday's @ 4:30pm (beginning 1/14)⁠
With: Savannah Gowarty⁠

Be sure to pop in and check our updated schedule on your app!

This week we are happy to feature our sweet Arisa for our   ! Arisa graduated from our   Yuji Yoga Academy and has been ...
01/05/2021

This week we are happy to feature our sweet Arisa for our ! Arisa graduated from our Yuji Yoga Academy and has been teaching since 2019. Her passions lie on the belief that movement is medicine. When she's not teaching class and running our social, she is most likely surfing or taking photos! ⁠

Work into that deeper fascia with her on Mondays at 12 for Hot Mobility. Caution: You may walk out of class feeling lighter than a feather afterwards! 🤗

Join Casey for her Learning to Fly Arm Balance + Inversion workshop on November 14th, from 2 to 4 pm. Register through y...
11/13/2020

Join Casey for her Learning to Fly Arm Balance + Inversion workshop on November 14th, from 2 to 4 pm. Register through your app. Admission is $30, and $35 on the day of! ⁠Whether you are new to more advanced postures or have been practicing for years this will be the perfect addition to deepening your yoga practice! We look forward to flying with you! *Queue Tom Petty*⁠


📸::

Address

1055 Military Cutoff Road Suite 101A
Wilmington, NC
28403

Opening Hours

Monday 6am - 1pm
4pm - 7:30pm
Tuesday 5am - 12pm
4pm - 7:30pm
Wednesday 6am - 1pm
4pm - 7:30pm
Thursday 5am - 12pm
4pm - 7:30pm
Friday 6am - 1pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

Telephone

(910) 679-8849

Alerts

Be the first to know and let us send you an email when E•MOTION Yoga Pilates Barre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to E•MOTION Yoga Pilates Barre:

Videos

Share

Nearby clinics


Other Wilmington clinics

Show All

Comments

Do you wear a size small? Are you Ready to donate your old leggings? I’m urgently collecting for some local Shaky Ladies (Women with Parkinson's Disease) that can no longer zip or button their pants.
Thank you for tuning into our webinar! Great to see so many of our patients on there! Please share our webinar with your friends and loved ones. Below are the links to the virtual classes. Dr. McGraw will work to get answers to your questions over the next few days. If you would like a copy of the slides, please comment "slides" on the video. YogaSaltWilmington RipXFit Fitness Studio E•MOTION Yoga Pilates Barre

Thanks,

Active Care Chiropractic

https://www.youtube.com/channel/UCvL6e5K-StlHmzlmZYHkV4Q

https://www.yogasalt.com/
http://ripxfit.com/
https://www.emotionfitnessandstudio.com/
Move well. Feel well. Live well. - E•MOTION Yoga Pilates Barre
Habit #3 ~ Movement snacks. 🤷‍♀️ I like it! I realized today that my movement snack replaced my normal afternoon snack (which I was made aware of due to habit #2, meal tracking). Thank you E-Motion for promoting good things!
Who knew? All along the answer was to drink more water. Clarity of thought, more energy, positive attitude, healthy skin. Habit 1 is a keeper for team Readnrow. Thank you E•MOTION Yoga Pilates Barre!!
We're throwing it back to last Thursday & the Luminescence Saving Lives In Style event to benefit Komen NC Triangle to the Coast!

Thank you to our Lumina Station family for your generous donations & work to create such a successful event! 1900 Restaurant & Lounge, Airlie Moon, Beanie + Cecil, Blush Haus of Beauté, Brasserie du Soleil, Charleston Shoe Company, E•MOTION Yoga Pilates Barre, Gentlemen's Corner, Harbour Club Day Spa & Salon, Island Passage Lumina, J.McLaughlin, Lilies and Lace, Monkee's of Wilmington, Paysage Home, Wilmington, Spartina 449 & Ziabird At Lumina

And thank you to Sage Island for capturing such a special event, featuring strong & courageous breast cancer survivors & thrivers!
We are just one week away from the Luminescence: Saving Lives in Style event benef**ting Komen NC Triangle to the Coast!

Take a peek at our latest Cape Fear Weekend segment featuring our friends at E•MOTION Yoga Pilates Barre, Brasserie du Soleil & Blush Haus of Beauté who, in addition to many of our other wonderful Lumina Station boutiques & restaurants will be part of this fashion forward fundraising event!
We are just 2 short weeks away from the first ever Luminescence: Saving Lives in Style Fashion Show & Luncheon!

Check out the amazing line up of Lumina Station merchants that have partnered with Komen NC Triangle to the Coast to raise critical funds for Breast Cancer research & services:

Lilies and Lace, Island Passage Lumina, Ziabird At Lumina, Monkee's of Wilmington, Gentlemen's Corner, Blush Haus of Beauté, J.McLaughlin, Spartina 449, Charleston Shoe Company, E•MOTION Yoga Pilates Barre, Brasserie du Soleil, Paysage Home, Wilmington, Airlie Moon, Beanie + Cecil, Waypointe Market & Harbour Club Day Spa & Salon

We look forward to seeing you on Thursday, January 23 at Wrightsville Manor for this fashion-forward fundraising event!
We had a great time yesterday filming our upcoming Cape Fear Weekend segment with E•MOTION Yoga Pilates Barre Blush Haus of Beauté & Brasserie du Soleil

Look for it soon online & on WECT News!

Building a community of love, support & strength, E•Motion Yoga Pilates Barre
Cold pressed juice & Axis Yoga + Studio : no better way to start the day 💚

Today's featured auction item is...... YOU PICK! Tell us which package and/or experience you think is awesome. Remember- bidding is all online. Register and view all packages here:
https://paws4p2019.ggo.bid
Axis Yoga + Studio Blue Ginger Spa Salty Roots Oysters
#}