Coastal Fitness Management

11/17/2021

I love these texts. Work hard Play hard

Consistency = Results

11/15/2021

Running with Luke and Tucker🏃‍♀️🏃🏃‍♂️who else will I get see out there Thanksgiving morning ?? ♥️🦃♥️🦃…come and join us!!!

The Wrightsville Beach Turkey Trot is on Thursday November 25, 2021. It includes the following events: 5K and 1 Mile.

11/09/2021

Thank you Wrightsville Beach Nutrition you guys are the best, your staff, location and protein shakes are EVERYTHING!!

I couldn’t have done it without you!

09/15/2021

IT IS TIME!!

CFM group trainings will begin September 27th

💥💥THE FIRST 10 PEOPLE TO SHARE THIS PAGE ON YOUR OWN FB PAGE WILL RECEIVE A FREE GROUP SESSION!!💥💥

Our sessions will include cardio, strength and nutrition

Groups will train either twice a week Tuesdays and Thursdays or three times a week Monday, Wednesday and Fridays

Available times:

M,W,F 7am, 8am
T, Th 7am, 8am, 9am

Please contact us for more info
910-200-6801 or coastalfitnessmanagement@gmail.com

A HUGE thank you to those of you that have already signed up and made the commitment to you health and fitness goals

09/09/2021

IT IS YOUR TIME TO MAKE A CHANGE.

What change are you wanting to achieve ??...

A. your health
B. your weight
C. your diet
D. your overall happiness
E. ALL OF THE ABOVE

Beginning at the end of September CFM will offer one on one personal training and small group training. These will include nutrition guidance, recipes and goal achieving strategies

Stay tuned for more info and our first promotion

Feel free to contact CFM at 910-200-6801 or coastalfitnessmanagement@gmail.com

09/06/2021

09/06/2021