Ellie Mental Health - Wilmington, NC

11/04/2023

In search of a therapist for your child or young adult? Take a look at the profile of our exceptional therapist, Jayme Sampler, at https://www.psychologytoday.com/us/therapists/jayme-sampler-wilmington-nc/1162517.

11/03/2023

11/02/2023

Check out our amazing therapists on our website or psychology today!! Coming soon.....we have two fully licensed therapists joining our team in December 2023!! We accept most all major insurance plans. Looking forward to hearing from you soon.

11/01/2023

Link to blog post: https://elliementalhealth.com/how-to-cope-with-grief-and-loss-during-the-holidays/

10/31/2023

Therapy doesn't have to be scary! 👻
We do everything that we can to make each Ellie appointment as comfortable and as fun as possible.

10/30/2023

10/29/2023

Sometimes we need to be reminded of these simple tips!!

10/27/2023

Relationships are the ultimate teachers! 💞 What’s the most important lesson your relationship has taught you so far?

10/24/2023

In the journey of self-discovery and healing, I've come to appreciate the profound significance of finding a therapist who truly feels like the right fit. It's not just about their expertise; it's about that unspoken connection, that safe space where you can be your most authentic self. Therapy is a unique relationship, and finding the right therapist is like discovering a guiding light in the labyrinth of your thoughts and emotions. It's about feeling heard, understood, and supported on your path to growth and self-compassion. 🌱💛

10/23/2023

Never let anybody minimize or invalidate your emotions. We're all human!

10/22/2023

Laughter can help lessen your stress, depression and anxiety and may make you feel happier.

10/21/2023

Currently accepting all major insurances no waitlist

10/20/2023

What does therapy on your terms mean to you?
At Ellie, we offer flexible options and personalized support, so you thrive on your healing journey.
Let's do this together: https://elliementalhealth.com/locations/wilmington-nc/

10/19/2023

Link to Blog Post: https://elliementalhealth.com/how-to-start-a-conversation-about-mental-health/

10/18/2023

Raise your hand if you've ever felt anxious and overwhelmed! 🙋‍♀️ When anxiety starts spiraling, solid coping skills help get grounded again. ⚓️

10/17/2023

Link to Blog Post: https://elliementalhealth.com/how-to-set-professional-boundaries/

10/16/2023

One of the most common misconceptions about couples therapy is that it's only for relationships on the brink of collapse. In reality, couples therapy can be beneficial for couples at various stages of their relationship, including those seeking to enhance their communication and strengthen their connection.

What other myths have you heard? 👇

10/13/2023

Therapy isn't a weakness - it's a tool for resilience. 🧩 Instead of just surviving, therapy helps you thrive. 💜 The more we talk openly about it, the more we normalize it.👏

10/11/2023

Happy ! At Ellie, authenticity is more than a value—it's our heartbeat. We welcome everyone as they are no matter their background, where they come from, or who they love.

Let your true colors shine! 🌈

10/09/2023

At Ellie, we're on a mission to transform the culture of mental health care by providing creative solutions that make wellness accessible and affordable in EVERY community.

Get started with Ellie: https://elliementalhealth.com/locations/wilmington-nc/

10/06/2023

Inhale the good vibes, exhale the stress. 😌 Our minds and bodies thrive on calm connection. Make time for mindfulness with your partner - it's the secret sauce for a loving relationship. 💕

10/04/2023

At Ellie, we're all about and lifting each other up! ⭐

What are some things that make YOU feel confident? Comment below. 👇

10/02/2023

More of this, please!

Tag someone that matters most to you and finish the sentence. A little can go a long way...✨

09/29/2023

Freaking the % #$@ out? Ellie Mental Health can fix that! Come as you are and find a therapist you can vibe with.

09/27/2023

Reflecting on what helps you navigate triggering moments can lead to powerful insights and growth. Share your thoughts below and let’s support each other on this healing path. 🌼✨

09/25/2023

Feeling unsure about finding the perfect therapist? Fret not – our Ellie Match Tool has your back! Simplify your mental health journey and connect with a therapist who truly understands your needs. 🐘👏

09/22/2023

NOT TODAY! 😅❌

As humans, we tend to naturally overthink every single possible outcome (or maybe that’s just us). Either way, we’re here to guide you through it! 💪

09/22/2023

Oh, PAUSE! It’s National Elephant Appreciation Day…say whaaaaat ? We waste no time in shedding light on these amazing mammals – they’re literally our logo! ?

Elephants symbolize a multitude of things, so here’s a list of a few of their greatest attributes:
? They represent strength, power, and wisdom
? They are considered to be a symbol of loyalty, companionship, and unity
? They are a remover of obstacles

09/20/2023

Sometimes, we just need that little extra push…😉

09/20/2023

4 steps to positive thinking! ✨ Let’s get into it ?

How do you take a negative thought and turn it into a positive? Comment below.

09/18/2023

Each setback is an opportunity to grow stronger and smarter. ✨

09/18/2023

We are so excited to share that we are in Network with Blue Cross and Blue Shield NC. at our 2460 Delaney Avenue in Wilmington NC location. Our Office also accepts, Cigna, Tri-Care, Medcost, Aetna, and United Health Care.

We vow to be really and truly different from other mental health providers.

09/15/2023

Breaking the silence is the first step to healing. 💬✨ Here are some simple tips to help you start those important conversations about mental health 🌟

09/13/2023

Big mistake! 😆

09/13/2023

Good morning! This is your reminder to keep going - even when times get tough and you're tired. You are stronger than you think. Go achieve greatness and kick some a$$! …