Center for Grief and Trauma Therapy

02/26/2026

Therapy offers a place to slow things down when life feels heavy or unfamiliar. It is not about fixing what cannot be fixed, but about being supported as you make sense of what has shifted and learn what helps you feel more grounded. Whether you are living with grief, trauma, or a season of uncertainty, care can meet you with steadiness, compassion, and respect for your pace.

Learn more about supportive therapy options at our center through the link in the comments or call us today at 302.635.0505

02/24/2026

Grief is complex. Trauma is layered. Meaning can still be found.

Significant losses of all kinds, whether through the death of someone close to us or through the non-death losses associated with severe illness or injury, relationship ruptures and more, can shake or shatter the assumptive world on which we rely for a sense of orientation and purpose in life. Grounded in the perspective that adaptive grieving entails a process of reaffirming or reconstructing this world of meaning, this 3-day workshop offers a generous toolkit of creative techniques, demonstrating each through actual clinical videos of their use, case studies and experiential practice.

Featuring expert faculty including Robert A. Neimeyer, PhD, Carolyn Ng, PsyD, Christina Zampitella, PsyD, FT, and Marcus Scarfo, LPCMH, NCC, ATR-P, CT.

April 8–10, 2026
Buena Vista Estate, New Castle, DE
18 CEs available

Call 302-323-4430, visit the link in the comments, or follow the QR code to register or learn more.

02/19/2026

Healing from grief and trauma is rarely predictable. There are days when strength shows up quietly, and days when rest is the most honest response. Neither means you are doing it wrong. Both are part of learning how to live with what you carry.

If today feels heavier, that matters too.
Save this for the days you need permission to slow down.

02/17/2026

02/17/2026

In my last episode, Dr. Samantha Brown and I explored what it’s like to chase a diagnosis — the confusion, the dismissal, the emotional toll of not having answers. This week, I’m continuing the conversation, but from a different angle with special guest, Annika Johansson.

In Part 1 of a new 2-part episode, we talk about navigating life with chronic and life-threatening illness — from identity shifts to daily routines, and the grief that often goes unspoken.

🎧 Part 1 drops Tuesday at 8AM EST
https://listen.centerforgrieftherapy.com/

02/17/2026

02/17/2026

Not all grief is visible. Some people carry it quietly, continuing to show up, care for others, and move forward while holding deep loss inside. Often, this silence comes from a belief that they need to “stay strong”, not burden others, or take up less space with their pain…messages by which are taught too young to understand how disruptive those beliefs can be as we try to heal our loss and trauma. We are not meant to reside in pain, with acute stabs and no support.

But silent grief is still grief. And grief that goes unseen deserves compassion, care, and support. You don’t have to make your pain visible for it to matter.

Pause • Share • Reach out if this resonates

02/17/2026

Join us for Loss and the Quest for Meaning: A Creative Toolkit for Grief Therapy. This is a three-day, in-person continuing education experience exploring trauma, meaning reconstruction, and creative approaches to grief therapy.
This workshop brings together internationally recognized faculty and clinicians for in-depth learning, experiential practice, and thoughtful dialogue.
A total of 18 CEs are available across three days.

Sign up today through the QR code or by clicking the link in the comments!

02/16/2026

Healing does not look the same every day. Some days invite strength and forward movement. Other days ask for rest, quiet, and care. Both are valid. Both are necessary.

Listening to what your body and heart need in each moment is part of the healing process.

If you need support honoring your own pace through grief or trauma, our clinicians are here to help. Learn more through the link in our bio or call 302.635.0505