What are the opening hours?

Monday 8am - 5:40pm Tuesday 8am - 5:40pm Wednesday 8am - 5:40pm Thursday 8am - 5:40pm Friday 8am - 4pm

Healthy Seniors Physical Therapy & Wellness

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Wilmington, NC
Healthy Seniors Physical Therapy & Wellness

We specialize in Physical Therapy to those 55 years+, providing compassionate 1 on 1 individual care. NOW OPEN in Wilmington AND Leland!

Wilmington phone: (910)444-0020
Leland phone: (910)371-8100
Fax (both locations): (910)444-0016

04/22/2026

If you’ve been around the clinic lately, you’ve probably seen Victoria’s smiling face at the front desk 😊✨ We’re so happy to have her on our team and can’t wait for you to get to know her! 💙👏 Read more about her below ⤵️😁

As a certified yoga, meditation, and Tai Chi instructor, Victoria has taught gentle yoga, Tai Chi for Arthritis and Fall Prevention, and mindfulness practices. Her background includes working with the Area Agency on Aging in Northern Arizona to develop and lead enrichment programming for older adults, and with a NC regional library system to create community programs for older adults centered on lifelong engagement- both designing programming that emphasizes mind-body balance and empowers adults to move and live well! She is also trained to support individuals and families through major life transitions, providing compassionate life review and meaning-making practices. She is excited to bring past work experiences, paired with her kind, warm, and compassionate spirit, to the Healthy Seniors PT team!

Originally from Arizona, Victoria enjoys spending time with her husband and their two dogs, gardening, and writing poetry. She devotes time to studying sacred texts as a way of understanding philosophy, culture, and the human experience.

03/07/2026

Always a fun rivalry when Duke and UNC play! 🏀⛹️

02/02/2026

❄️ WEATHER CLOSURE NOTICE ❄️
Due to today’s weather and road conditions, we are CLOSED today, Monday, February 2, 2026.
This means there will be no PT appointments, group classes, personal training, or gym appointments today.

We apologize for any inconvenience this may cause. If you left us a voicemail, we’ve received it, and we’re currently in the process of contacting everyone else.

We’ll make a decision later today regarding tomorrow and will keep you updated.
Please stay warm and safe out there! ❄️

01/30/2026

We had the ✨best✨ time at our annual “After Holiday” party this year! 🎉 From the bounce house 🤸‍♀️, to the magician show 🤹‍♂️🪄, cupcake cake 🧁, and the most fun gift exchange 🎁😂- every moment was a blast! 😁

We’re so incredibly thankful to have such an amazing team at Healthy Seniors PT! 💕👏🏼

01/01/2026

Happy New Year! 🎊 2️⃣0️⃣2️⃣6️⃣
Wishing everyone a healthy, happy, and prosperous year ahead!

While there’s a lot in life we can’t control, one thing we *can* control is how much we move our bodies. 🏃‍♂️🧘‍♀️

This year, we’re encouraging you to get out, get moving, get back to activities you enjoy, and feel the difference! Regular movement boosts energy, improves mobility, and helps you live life to the fullest.

If an injury, pain, balance issue, or strength concern is holding you back, give us a call—we’d love to help you get moving again with confidence!

2026: Let’s make changes, and, let’s make them count! 🚀✨

12/24/2025

From our families to you and your families- Merry Christmas and Happy Holidays! 🎄⭐️❤️

We are incredibly grateful for each and every one of our patients who place their trust in us to be part of their care through physical therapy and wellness services. 💙 It’s truly an honor to support you, celebrate your progress, and walk alongside you every step of the way.

A heartfelt thank you as well to everyone who has thought of us during the holidays- your kind words, cards, and delicious goodies have meant more than you know. 🎁🍪 Your generosity and appreciation remind us why we love what we do.

From all of us, thank you for being part of our community and for allowing us to do what we’re passionate about every day. Wishing you continued health, healing, and happiness! ✨

Both locations are closed tomorrow, December 25th, but will be open normal hours on Friday.

12/18/2025

Look who stopped by for a visit… Santa Claus!! 🎅🏼✨ Hope everyone made the nice list! 🤞🎄🤭

12/03/2025

Our TOYS FOR TOTS box is back! 🎁✨
We invite you to help make a child’s Christmas a little brighter by donating new, unwrapped toys for families in need. ❤️🎄
The donation box is located at our Wilmington office 📍, but if it’s easier to drop items at our Leland location, we’ll gladly place them in the box for you. 🤝
Thank you for your generosity, and warm holiday wishes to you and your family! ❄️🎅💛

11/27/2025

🍁🦃 Happy Thanksgiving from Healthy Seniors Physical Therapy & Wellness! 🦃🍁

As we reflect on this season of gratitude, we want to give a heartfelt THANK YOU to everyone who makes our community so special.

We are truly thankful for our dedicated therapists, our amazing staff, and all of our wonderful patients and clients who trust us with their care. Your strength, resilience, and kindness inspire us every day.

May your holiday be filled with joy, connection, and good health.

Happy Thanksgiving! 🧡🍂

11/24/2025

Brian and Dr. Ross Terry, PT, DPT are fired up for Monday Night Football—Go Panthers! 🏈💙

Did you know boxing can be incredibly beneficial for people living with Parkinson’s Disease? 🥊
This high-energy exercise helps improve balance, coordination, and gait, while also boosting mental and emotional well-being through social engagement, confidence, and stress relief. Research even suggests that vigorous activities like boxing may help protect the brain and potentially slow disease progression.
If you or a loved one has been diagnosed with Parkinson’s Disease, talk with your physician about a referral to Physical Therapy. You can also call us at (910) 371-8100 (Leland), or (910)444-0020 (Wilmington) to schedule a free consultation with one of our Physical Therapists. We’re here to help you keep moving forward! 💙 Call us today and, LET’S MAKE CHANGES!

11/21/2025

🥳 Happy Birthday to one of our wonderful Physical Therapists, Sheila!
We’re so grateful for your expertise in Fascial Counterstrain and for the care, skill, and heart you bring to the Healthy Seniors PT team. Wishing you a joyful day and a year filled with blessings. Cheers to you! 🎉

11/11/2025

On this Veterans Day, we proudly honor and thank all of those who have served. Your sacrifice, courage, and dedication inspire us everyday- THANK YOU! 🫡🇺🇸
Here’s a picture of Megan, Ross, and Julie with a couple of our favorite veterans! 😊

Address

4829 Carolina Beach Road , Suite 100
Wilmington, NC
28412

Opening Hours

Monday	8am - 5:40pm
Tuesday	8am - 5:40pm
Wednesday	8am - 5:40pm
Thursday	8am - 5:40pm
Friday	8am - 4pm

Telephone

+19104440020

Website

http://www.HealthySeniorsPT.com/

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