What are the opening hours?

Monday 8am - 5:40pm Tuesday 8am - 5:40pm Wednesday 8am - 5:40pm Thursday 8am - 5:40pm Friday 8am - 4pm

Healthy Seniors Physical Therapy & Wellness

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Wilmington, NC
Healthy Seniors Physical Therapy & Wellness

We specialize in Physical Therapy to those 55 years+, providing compassionate 1 on 1 individual care. NOW OPEN in Wilmington AND Leland!

Wilmington phone: (910)444-0020
Leland phone: (910)371-8100
Fax (both locations): (910)444-0016

01/01/2026

Happy New Year! 🎊 2️⃣0️⃣2️⃣6️⃣
Wishing everyone a healthy, happy, and prosperous year ahead!

While there’s a lot in life we can’t control, one thing we *can* control is how much we move our bodies. 🏃‍♂️🧘‍♀️

This year, we’re encouraging you to get out, get moving, get back to activities you enjoy, and feel the difference! Regular movement boosts energy, improves mobility, and helps you live life to the fullest.

If an injury, pain, balance issue, or strength concern is holding you back, give us a call—we’d love to help you get moving again with confidence!

2026: Let’s make changes, and, let’s make them count! 🚀✨

12/24/2025

From our families to you and your families- Merry Christmas and Happy Holidays! 🎄⭐️❤️

We are incredibly grateful for each and every one of our patients who place their trust in us to be part of their care through physical therapy and wellness services. 💙 It’s truly an honor to support you, celebrate your progress, and walk alongside you every step of the way.

A heartfelt thank you as well to everyone who has thought of us during the holidays- your kind words, cards, and delicious goodies have meant more than you know. 🎁🍪 Your generosity and appreciation remind us why we love what we do.

From all of us, thank you for being part of our community and for allowing us to do what we’re passionate about every day. Wishing you continued health, healing, and happiness! ✨

Both locations are closed tomorrow, December 25th, but will be open normal hours on Friday.

12/18/2025

Look who stopped by for a visit… Santa Claus!! 🎅🏼✨ Hope everyone made the nice list! 🤞🎄🤭

12/03/2025

Our TOYS FOR TOTS box is back! 🎁✨
We invite you to help make a child’s Christmas a little brighter by donating new, unwrapped toys for families in need. ❤️🎄
The donation box is located at our Wilmington office 📍, but if it’s easier to drop items at our Leland location, we’ll gladly place them in the box for you. 🤝
Thank you for your generosity, and warm holiday wishes to you and your family! ❄️🎅💛

11/27/2025

🍁🦃 Happy Thanksgiving from Healthy Seniors Physical Therapy & Wellness! 🦃🍁

As we reflect on this season of gratitude, we want to give a heartfelt THANK YOU to everyone who makes our community so special.

We are truly thankful for our dedicated therapists, our amazing staff, and all of our wonderful patients and clients who trust us with their care. Your strength, resilience, and kindness inspire us every day.

May your holiday be filled with joy, connection, and good health.

Happy Thanksgiving! 🧡🍂

11/24/2025

Brian and Dr. Ross Terry, PT, DPT are fired up for Monday Night Football—Go Panthers! 🏈💙

Did you know boxing can be incredibly beneficial for people living with Parkinson’s Disease? 🥊
This high-energy exercise helps improve balance, coordination, and gait, while also boosting mental and emotional well-being through social engagement, confidence, and stress relief. Research even suggests that vigorous activities like boxing may help protect the brain and potentially slow disease progression.
If you or a loved one has been diagnosed with Parkinson’s Disease, talk with your physician about a referral to Physical Therapy. You can also call us at (910) 371-8100 (Leland), or (910)444-0020 (Wilmington) to schedule a free consultation with one of our Physical Therapists. We’re here to help you keep moving forward! 💙 Call us today and, LET’S MAKE CHANGES!

11/21/2025

🥳 Happy Birthday to one of our wonderful Physical Therapists, Sheila!
We’re so grateful for your expertise in Fascial Counterstrain and for the care, skill, and heart you bring to the Healthy Seniors PT team. Wishing you a joyful day and a year filled with blessings. Cheers to you! 🎉

11/11/2025

On this Veterans Day, we proudly honor and thank all of those who have served. Your sacrifice, courage, and dedication inspire us everyday- THANK YOU! 🫡🇺🇸
Here’s a picture of Megan, Ross, and Julie with a couple of our favorite veterans! 😊

10/09/2025

We are now open in LELAND!📍😁

Healthy Seniors Physical Therapy and Wellness is so excited to announce the opening of our second location- in LELAND, NC!

𝗡𝗢𝗪 𝗢𝗣𝗘𝗡! 𝖧𝖤𝖠𝖫𝖳𝖧𝖸 𝖲𝖤𝖭𝖨𝖮𝖱𝖲 𝖯𝖧𝖸𝖲𝖨𝖢𝖠𝖫 𝖳𝖧𝖤𝖱𝖠𝖯𝖸 𝖠𝖭𝖣 𝖶𝖤𝖫𝖫𝖭𝖤𝖲𝖲 in Leland is excited to introduce dedicated PHYSICAL THERAPY care to those 55 years and older. We are devoted to providing 1 on 1 compassionate care every visit- no double booking or shared appointment times. Our services include:

◆ 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐘: specializing in pain management, orthopedic injuries, vertigo and dizziness, impaired mobility, pre and post op management including shoulder, hip, and knee replacements, fall risk and balance, muscle weakness, osteoporosis, arthritis, incontinence, and neurological conditions- just to name a few!
◆ 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒: comprehensive physical and fall risk assessments, and individual wellness visits.
◆ 𝐓𝐑𝐈𝐆𝐆𝐄𝐑 𝐏𝐎𝐈𝐍𝐓 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆: used to treat myofascial pain and dysfunction.

📍We are conveniently located off of 74, at the West entrance to Compass Pointe.

NOW OPEN AND ACCEPTING NEW PATIENTS- CONTACT US TODAY AND 𝑳𝑬𝑻'𝑺 𝑴𝑨𝑲𝑬 𝑪𝑯𝑨𝑵𝑮𝑬𝑺!

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬
2783 Compass Pointe South Wynd NE, Unit 5
Leland, NC 28451

(910)371-8100 𝚙𝚑𝚘𝚗𝚎
𝘪𝘯𝘧𝘰@𝘏𝘦𝘢𝘭𝘵𝘩𝘺𝘚𝘦𝘯𝘪𝘰𝘳𝘴𝘗𝘛.𝘤𝘰𝘮
www.HealthySeniorsPT.com

CHECK OUT THE COMMENT SECTION BELOW FOR PICTURES OF THE NEW CLINIC! 📷⬇️

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09/29/2025

If you see this smiling face behind the front desk or around the gym, be sure to say hi! Learn more about our PT Tech, Maddy, below ⬇️😄

Maddy Johnson, originally from Greenville, NC, is a senior at UNCW, majoring in Exercise Science and minoring in Dance and Clinical Research. She is currently applying to Doctor of Physical Therapy programs in the hopes of starting a program next fall. Maddy has loved working with the senior population here at Healthy Seniors PT and she cannot wait to keep learning and growing!

In her free time she enjoys dancing, hanging out with her friends and family, and going to the beach!

Address

4829 Carolina Beach Road , Suite 100
Wilmington, NC
28412

Opening Hours

Monday	8am - 5:40pm
Tuesday	8am - 5:40pm
Wednesday	8am - 5:40pm
Thursday	8am - 5:40pm
Friday	8am - 4pm

Telephone

+19104440020

Website

http://www.HealthySeniorsPT.com/

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