Healthy Seniors Physical Therapy & Wellness

Healthy Seniors Physical Therapy & Wellness We specialize in Physical Therapy to those 55 years+, providing compassionate 1 on 1 individual care.

Some of you may have noticed these new(er) faces in the clinic the past few months! 👋🏼 Sheila joins our ✨awesome✨ team o...
08/26/2025

Some of you may have noticed these new(er) faces in the clinic the past few months! 👋🏼

Sheila joins our ✨awesome✨ team of physical therapists adding a new dimension as she specializes in manual therapy 👐, specifically Fascial Counterstrain techniques.

Christian has been working as a tech with us for over a year part time while he finished his undergraduate degree at UNCW🎓, and has moved to working 5 days a week as he is currently applying to pursue a doctorate degree in physical therapy!

Learn more about them below! 😁⬇️

🔴Sheila Farrell, PT graduated from the University of North Carolina, Chapel Hill in 1967. After traveling the world with Pan Am and raising her family, she returned to academics to study Physical Therapy at Howard University in Washington, DC, earning her degree in 1995. After graduation, Sheila opened Farrell Physical Therapy in Bethesda Maryland where she practiced for more than twenty years. As her practice expanded, she became intrigued with manual physical therapy techniques, including cranio sacral therapy, dry needling, and joint mobilization, and was soon convinced of their efficacy. This led to her integrating into her practice a technique called Fascial Counterstrain (FCS).
FCS embraces the concepts of holistic and osteopathic medicine in addressing the body as a whole. By normalizing blood flow, muscular tension, vascular drainage, and neural input, FCS maximizes the body’s intrinsic healing capacity. Multi- system diagnosis and manipulation is the key to correcting chronic and acute conditions of all types. This treatment model allows the identification and correction of the source of a patient’s pain and disability, not just the surface symptoms. With FCS Sheila is utilizing techniques that help satisfy the driving force that led her to physical therapy in the first place – a desire to help patients return to an improved quality of life after trauma or illness. Sheila works part time at Healthy Seniors PT.

Sheila and her husband moved from Maryland to Wilmington in October of 2022. She loves Wilmington and is thrilled to have the opportunity to work with Healthy Seniors Physical Therapy and continue her mission to help patients.

🔵 Christian was born and raised in Wilmington, NC. He recently graduated from the University of North Carolina Wilmington with a Bachelor’s Degree in Exercise Science and is currently applying to Doctor of Physical Therapy programs. His passion for working with the senior community stems from his time caring for his grandparents, an experience that inspired his dedication to enhancing mobility, well-being, and overall quality of life.

In his free time, Christian enjoys traveling, staying active in the gym, and spending time at the beach with his wife, baby boys, and their loyal dog, Titan.

We had the BEST time “Sprinkling” Alexa and Christian’s wife Emily last night! 👶🏻💕👶🏻💙We are excited for their upcoming a...
08/15/2025

We had the BEST time “Sprinkling” Alexa and Christian’s wife Emily last night! 👶🏻💕👶🏻💙

We are excited for their upcoming arrivals into this world and will be thinking of them as both families will be transitioning to a family of 4! 🧑‍🧑‍🧒‍🧒

We can’t wait to meet you, little ones! 🤗

We may be a tad bit biased 😉, but we seriously have THE BEST patients! Check out this shirt that was personally made tha...
08/13/2025

We may be a tad bit biased 😉, but we seriously have THE BEST patients! Check out this shirt that was personally made that says,
“Niki, Lori, & Julie 🤟 You Rock”! ❤️

Thank you Lori for showing your appreciation for a few of our AWESOME 😎 team members- it is such a joy helping our community with their rehab, and you all truly make coming to work everyday so rewarding! 🤗

Wishing you a wonderful and safe Independence Day weekend filled with family, friends, and freedom! 🇺🇸Happy 4th of July!...
07/03/2025

Wishing you a wonderful and safe Independence Day weekend filled with family, friends, and freedom! 🇺🇸Happy 4th of July! 🎆

Our office will be CLOSED Friday, July 4th in observance of the holiday- see you next week!

In remembrance of our heroes this Memorial Day, we pause to reflect on the sacrifices made and express our gratitude for...
05/26/2025

In remembrance of our heroes this Memorial Day, we pause to reflect on the sacrifices made and express our gratitude for their service. 🙌🏼🇺🇸❤️

Our office is closed today- we look forward to seeing everyone tomorrow!

We had a successful ✨SURPRISE✨ baby sprinkle today at lunch for one of our PTs- Megan! 🤰🏼👶🏼💙🍼 We are so excited for your...
03/17/2025

We had a successful ✨SURPRISE✨ baby sprinkle today at lunch for one of our PTs- Megan! 🤰🏼👶🏼💙🍼 We are so excited for your growing family and send all the best wishes to you in the coming weeks! 🤗
(Also, Happy St. Patrick’s Day! 🍀)

Who’s ready for the big game tomorrow?!? 🏀 Ross is going for Duke, while Megan (and 👶🏻) are going for the Tar Heels- wha...
03/07/2025

Who’s ready for the big game tomorrow?!? 🏀 Ross is going for Duke, while Megan (and 👶🏻) are going for the Tar Heels- what about you? 😀⛹️‍♂️

Happiest of birthdays to one of our awesome PTs- Lori! 🎉🎂 We hope you have the best day! 🥳🎈
02/10/2025

Happiest of birthdays to one of our awesome PTs- Lori! 🎉🎂 We hope you have the best day! 🥳🎈

01/21/2025

Due to the weather forecast, we will be CLOSED on Wednesday, January 22nd for the morning (NO GROUP CLASS), and will update our status for the afternoon by 10am.

Please stay safe and warm! 🥶❄️☃️

There are some Ohio State Buckeye fans over at Healthy Seniors PT today! 🏈😃 Any Notre Dame Fighting Irish fans out there...
01/20/2025

There are some Ohio State Buckeye fans over at Healthy Seniors PT today! 🏈😃 Any Notre Dame Fighting Irish fans out there? 🍀

We were in the Holiday spirit today at Healthy Seniors PT! 🎅🏼🎄 Check out a few pictures! ⬇️😁Wishing everyone a very Merr...
12/23/2024

We were in the Holiday spirit today at Healthy Seniors PT! 🎅🏼🎄 Check out a few pictures! ⬇️😁
Wishing everyone a very Merry Christmas, along with health and happiness in the New Year to come! 🎉

A HUGE thank you to all who have donated to our “Toys for Tots” box this year! 🧸🚂🪁 It is the first year we have already ...
12/05/2024

A HUGE thank you to all who have donated to our “Toys for Tots” box this year! 🧸🚂🪁 It is the first year we have already filled one box, and our second one is overflowing as well! You all are blessing so many children with a gift for Christmas and we appreciate your generosity! 🤗 The world can always use a little more JOY! ♥️
If you haven’t had a chance yet, but would like to donate, they will make their last pickup at our location in the middle to end of next week! Thanks again! 👏🏼🙌🏼

Address

Wilmington, NC

Opening Hours

Monday 8am - 5:40pm
Tuesday 8am - 5:40pm
Wednesday 8am - 5:40pm
Thursday 8am - 5:40pm
Friday 8am - 4pm

Telephone

+19104440020

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