Making Waves Counseling & Wellness

02/23/2026

Therapy is about breathing easier — emotionally and literally. 🤍
We invest in clean air, allergy-friendly products, fresh couch covers, and thoughtful details so every client (and clinician!) feels safe and comfortable here.
Because healing happens best in spaces that care for you in every way.

02/20/2026

A view you don’t often see on instagram of our space but a very important one at that ❤️

Snacks and drinks provided to help every client feel at home. A regularly cleaned space with products that are safe for all minds/bodies. A cozy couch with soft pillows and blankets that are often washed with sanitizing soaps to ensure the health of our clients. 👏🏽

Accepting new therapy and consulting clients.

Reach out today!
910.541.8928

02/19/2026

Come on out to support! 👏🏽❤️

We’re excited to be hosting a table at the Be Kind to Your Mind event at UNCW on March 21st from 12–5 PM! 💙

Stop by to say hello, grab some free swag, and chat with us — we’ll be there to answer any questions you may have about the services we provide.

We hope to see you there!

02/19/2026

We’re excited to be hosting a table at the Be Kind to Your Mind event at UNCW on March 21st from 12–5 PM! 💙

Stop by to say hello, grab some free swag, and chat with us — we’ll be there to answer any questions you may have about the services we provide.

We hope to see you there!

01/24/2026

Thinking about starting a business but feeling stuck? Or already building and want your brand to actually stand out?

I’m officially accepting new consulting clients 🎉

We’ll work through your ideas, niche, and branding style so you can move forward with clarity and confidence.

💰 $125/hour (yes, it’s a tax write-off)
📩 Contact me through my website or text/call 910.541.8928

It is also 100% confidential!

01/21/2026

Making Waves Counseling & Wellness is excited to share a new trauma-focused offering coming to the practice this spring: Accelerated Resolution Therapy (ART). This approach supports the nervous system in gently processing difficult memories, creating space for relief, clarity, and steadiness. It’s being offered with the same care, warmth, and intention that guides all work at the practice.

Read more about ART and what it can offer here:

In 2026, I’m excited to introduce Accelerated Resolution Therapy (ART) to my Wilmington, NC practice. ART is an evidence-based, trauma-focused therapy that uses guided eye movements to help clients process distressing memories and replace them with more adaptive images. This new approach expands m...

01/20/2026

Beginning April 2026, I’ll be offering Accelerated Resolution Therapy (ART).

It supports resolution without overwhelm and fits naturally into the way I approach trauma-informed care.

More details to come.

01/14/2026

The view off our balcony never disappoints 👏🏽💕

01/06/2026

We’ve been keeping a secret… not for much longer. 😏

Stay tuned…

01/06/2026

A glimpse into our therapists world ✨