Kundalini Yoga Wilmington

03/18/2024

Join us for lunch!🧘‍♀️✨️

Monday Lunchtime Kundalini Yoga - start your week off right! - https://mailchi.mp/a5d5e10897d7/classes-nov-dec-9508836

08/04/2023

Be the light✨

Be the loving, compassionate, light-being that you are, filled with divinity and grace.

And by embodying the qualities of kindness, compassion, and empathy, we create a resonance that affects the lives of every soul on the earth. Each act of kindness makes a difference and contributes to a brighter, lighter, more hopeful world.

A daily practice of tuning into our vastness and opening ourselves to our true identity brings us closer to creating the bliss on earth we all desire.

Kundalini Yoga is a technology we can use to move and transform energy resulting in an expansion of consciousness, and a brighter reality, for ourselves and for each other.

“Travel light, live light, spread the light, be the light.” ~Yogi Bhajan

07/24/2023

✨Summer Kundalini Class Offerings✨

So many opportunities to get together this summer and do the work!🧘‍♀️💪🌟

Please join me Saturdays on Carolina Beach at sunrise and Tuesday July 25th at Studio Shangrila for Kundalini yoga, breathwork and meditation.

SATURDAY SUNRISE YOGA
When: Saturdays July 29, August 5, 19 + 26, 6-7am
Where: Carolina Beach Tower 27 (Sandpiper Lane Access)
Cost: $5 suggested offering

All levels are welcome!

Please bring a beach blanket/towel to sit upon.
Free public parking till 9am. Access to restrooms + showers.

After yoga, connect with your community North End Mini Mart/ Cafe where you can purchase home-made pastries, breakfast sandwiches, hot beverages and fresh plant-based food options.

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RISE + SHINE YOGA
When: Tuesday July 25, 7-8:30am
Where: Studio Shangri La
7202 Wrightsville Ave, 28403
(Next to Ceviche's)
Cost: $15 Venmo or Cash

Come in teal door all the way to the right, up the stairs and down the hall to second door on left.

Sponsored by DiveQuest Adventures and North End Mini Mart/ Cafe

07/21/2023

🌞Start your day with the rising sun!🌞

Join me on the beach @ Tower 27 Carolina Beach (Sandpiper Lane Access) for a blissful morning of Kundalini Yoga, breathwork and meditation.
All levels are welcome!
Please bring a beach blanket/towel to sit upon.
Free public parking till 9am. Access to restrooms + showers.

$5 Suggested Offering

After yoga, connect with your community North End Café where you can purchase home-made pastries, breakfast sandwiches, hot beverages and fresh plant-based food options.

Sponsored by DiveQuest Adventures and North End Mini Mart/ Cafe

07/21/2023

💫SUNDAY SUMMER MYSTERY KUNDALINI CLASS💫
led by Preet Mandhir @ Studio Shangri La

Let's get blissed!✨ Join me at the studio for a morning of Kundalini Yoga, breathwork, meditation and gong bath! All levels are welcome. Dress comfortably, bring your mat, blanket, water and/or any props you may need. The studio has a few pillows, blocks and blankets on hand, as well.

Location: Studio Shangri La, 7202 Wrightsville Avenue, Wilmington 28403
Time: 10am-12 Noon
Cost-$15 paid via cash or Venmo

07/17/2023

✨Kundalini Yoga Class @ Studio Shangri La✨

Rise and Shine with Preet at Studio Shangri La with a morning of Kundalini yoga, breathwork and meditation. All levels are welcome. Bring your mat, blanket, water, bolster or props if needed, however, the studio has a small supply to share.

When: Tuesday July 18, 7-8:30am
Where: Studio Shangri La
7202 Wrightsville Ave, 28403
(Next to Ceviche's)
Come in teal door all the way to the right, up the stairs and down the hall to second door on left.
Cost: $15 Venmo or Cash