Serenity Wellness Services

Serenity Wellness Services I help individuals confront their challenges and achieve an improved quality of life. Hello! Life can be complicated and it is okay to accept support.

My name is Kelsey Metz and I am the founder of Serenity Wellness Services PLLC. I have been a social worker for five years and a clinical therapist for three years. I attended the State University of New York at Buffalo where I received a master's degree in Social Work. After receiving my degree, I moved to North Carolina to start working towards my career as a clinical social worker. Before begin

ning my own private practice, I worked at various mental health agencies supporting individuals of all types with various needs. During that time, I gained a lot of experience and knowledge and realized my passion towards working in the mental health field. I made it a goal of my own to start my own private practice to continue supporting people during their toughest times. I am trained and certified in multiple therapy modalities, including: CBT, DBT, and Motivational Interviewing. I believe that therapy looks different for each individual, so I tailor my approach to each client and their specific needs. I work with adolescents, young adults and adults of all genders and demographics. I help individuals struggling with depression, anxiety, OCD, body image issues, personality disorders, mood disorders and difficult life transitions. As a Clinical Addictions Specialist, I also support individuals dealing with addictive tendencies or family members living with a loved one who is struggling with addiction. Mental health does not discriminate against any age, race, gender or ethnicity, so neither should treatment. I pride myself in ensuring my clients have an inviting and judgement free space to work through their thoughts. I encourage you to come as you are, and together we can work towards a better you.

Exciting Update!I’m now accepting Blue Cross Blue Shield of North Carolina (BCBS NC) insurance!If you’ve been considerin...
07/27/2025

Exciting Update!
I’m now accepting Blue Cross Blue Shield of North Carolina (BCBS NC) insurance!

If you’ve been considering therapy and are covered by BCBS NC, I’d love to support you on your journey. I work with individuals navigating:
🌿 Anxiety (generalized, social, panic)
🌿 Life transitions
🌿 Identity exploration
🌿 Self-esteem and self-worth
🌿 Stress, burnout, and feeling stuck

If you’re ready to take the next step, feel free to reach out.

Thinking about therapy but don’t know where to start? Here’s what therapists actually do, how to know if you need it, an...
06/09/2025

Thinking about therapy but don’t know where to start?
Here’s what therapists actually do, how to know if you need it, and how to find one that fits (plus how to pay for it). No crisis required 💬💛 •


✨If you’ve been thinking about starting therapy—or returning to it—this is your reminder that support is available, and ...
04/05/2025

✨If you’ve been thinking about starting therapy—or returning to it—this is your reminder that support is available, and you don’t have to do it all alone.

Whether you’re navigating anxiety, heartbreak, self-doubt, or just trying to figure things out… you’re worthy of healing, clarity, and connection.

If this speaks to you, let’s talk. I’m here, holding space for you.✨

Click the link in bio to schedule a free consultation.


✨Exciting update! I’ll be returning on a limited schedule from March 25–April 18, with availability on Mondays, Tuesdays...
03/21/2025

✨Exciting update! I’ll be returning on a limited schedule from March 25–April 18, with availability on Mondays, Tuesdays, and Wednesdays.
✨Starting the week of May 5, I’ll be back with more openings and will begin accepting new clients!

✨Current clients, feel free to reach out to schedule your sessions.

✨If you’re a potential client interested in beginning services in May, feel free to reach out to discuss further.

Looking forward to connecting!


What detachment actually looks like:-Feeling your emotions but not being ruled by them.-Making peace with uncertainty.-L...
01/28/2025

What detachment actually looks like:

-Feeling your emotions but not being ruled by them.
-Making peace with uncertainty.
-Loving people without trying to control them.
-Choosing yourself, even when it’s hard.

•Real detachment isn’t about shutting down or acting unbothered. It’s about accepting what you can’t control, protecting your peace, and choosing yourself (even when it’s hard). 💛

If you’re struggling to let go, start by shifting your focus back to you. The more you pour into your own life, the less theirs will matter.

Which step do you need to work on the most?

Trust your gut feeling-•Love Bombing: Feels exciting but overwhelming—like you’re on a rollercoaster you can’t get off.•...
01/27/2025

Trust your gut feeling-

•Love Bombing: Feels exciting but overwhelming—like you’re on a rollercoaster you can’t get off.
•Healthy Affection: Feels warm, steady, and safe—like you’re growing together, not being consumed.

Love bombing and healthy affection can feel really similar at first—but one builds connection, and the other creates control. If something feels too much, too soon, trust your gut.

(If this resonated, save & share with someone who needs to hear it! 💛)

https://serenitywellnessnc.etsy.com/listing/1855761689/jan-2025-complete-lcsw-practice-testCalling all future Clinical S...
01/08/2025

https://serenitywellnessnc.etsy.com/listing/1855761689/jan-2025-complete-lcsw-practice-test

Calling all future Clinical Social Workers!
My ASWB LCSW Practice Test, updated in January 2025, is here to help you succeed. With 170 realistic questions and detailed explanations, you'll master every topic, from Ethics to Diagnosis and Interventions.

✨ Why choose this resource?
✔️ Covers ALL exam content areas
✔️ Updated to reflect the latest standards
✔️ Perfect for busy professionals

Download now and start studying today!

This Digital Prints item is sold by Serenitywellnessnc. Ships from United States. Listed on Jan 8, 2025

Are you ready to test your knowledge and boost your confidence before the big day? This 150-question practice exam is de...
01/08/2025

Are you ready to test your knowledge and boost your confidence before the big day? This 150-question practice exam is designed to mirror the real thing, covering key areas you NEED to know to pass the LCSW ASWB exam.

Excited to share the latest addition to my   shop: LCSW Exam Prep Bundle! Updated 2024 https://etsy.me/3DPh8W0          ...
01/08/2025

Excited to share the latest addition to my shop: LCSW Exam Prep Bundle! Updated 2024 https://etsy.me/3DPh8W0

Big life update! ✨ I’ll be stepping away from my practice for a few months to welcome my little one into the world. Star...
12/11/2024

Big life update! ✨ I’ll be stepping away from my practice for a few months to welcome my little one into the world. Starting December 20, 2024, I’ll be on maternity leave and plan to return to the office (around) April 1, 2025.

✨During this time, I won’t be accepting new clients, but I’m keeping a waitlist for anyone interested in starting therapy once I’m back. Feel free to reach out if you’d like to join the waitlist.

Wishing you all a joyful and peaceful holiday season filled with love, connection, and care. ❄️✨🫶

Manifesting exam success with affirmations! ✨ If you’re gearing up for the big test, repeat these!•Need more support pre...
11/23/2024

Manifesting exam success with affirmations! ✨
If you’re gearing up for the big test, repeat these!

Need more support preoaring for your exam? Check out my resources listed above or feel free to send me a DM. I got your back- from a fellow therapist.🫶


✨ Remember, this journey is about more than just exams and textbooks. It’s about the lives you’ll touch, the hope you’ll...
11/22/2024

✨ Remember, this journey is about more than just exams and textbooks. It’s about the lives you’ll touch, the hope you’ll restore, and the resilience you’ll help others discover. Embrace the challenges as opportunities to grow, lean into the discomfort of learning, and never forget why you started.

✨The path may feel overwhelming at times, but trust in your passion, your empathy, and the strength you’ve already shown to get here. You’re becoming someone who will make a real difference, and the world is better for it.

✨interested in more resources & exam support? Check the B!0 for more resources.

Address

1202 Floral Parkway
Wilmington, NC
28403

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