
Let food be your medicine. Move your body to increase energy & mood.
Qi Yoga for Strength and Vitality
Tricia Miller, Licensed Acupuncturist since 1986
California Acupuncture College graduate 1986
National Diplomat of Acupuncture 1986
Board Certification for California License 1987
North Carolina License 2005
Operating as usual
Let food be your medicine. Move your body to increase energy & mood.
Some Simple healing techniques EnJoy!
omtricia.com
Here are a few of the postures from Healthy Back & Bones Yoga series. Streaming available for the 5 part class at omtricia.com
Self care is essential.
Happy Passover Easter weekend & a full moon. It’s a powerful time. Enjoy whatever makes your heart sing. Do more of that!
Peaceful Mind = Health & well being.
Happy New Year of the Tiger. EnJoy this opportunity to start new healthy habits.
omtricia.com
The problem with our western health care system.
A simple and profound Qigong meditation practice.
The chakras are power acupuncture points that connect to the endocrine glands. How are chakras today? Focus on the chakras in meditation to clear the energy. Schedule an acupuncture session if you want to clear any stagnation in body & mind.
Understanding happy chemicals in body & mind.
Food is medicine. Eat clean fresh organic when possible.
It’s so interesting how connected to nature we are and the spirals within the cosmos are within us too.
We must take care of our earth because we are the earth.
OM Therapeutics formerly Oriental Medical Therapies has a BIG Announcement coming soon!
omtricia.com
https://www.omtricia.com/about/
There appears to be to a rumor that I no longer practicing acupuncture. I assure I am open with a limited schedule. I'm in the same location only scaled back to one room. The name change and new web site are add on to my offerings not areplacement. However, coming back after my sabical last year during Covid I was inspired by having time and space in my day and not living by such a tight schedule. My balance point is a limited practice. I feel much lighter and more inspired.
I hope you will take a look at the new web site. There are many offerings on the site and more will be added soon. I'm always open to feedback on any parts of it.
I hope this is the video that explains my work.
Texting is always the best way to reach me. I respond quickly to texts. I'm not as consistent with emails. My number is on the site.
About - OM Therapeutics Tricia Miller found acupuncture and qigong while on her own healing journey. Now she shares these practices to help others find pain relief.
Welcome Summer Solstice with Self Care! Some days, it seems like the only constant is change. Here I share tips for self-care that help you find stability & grounding during changing times. - https://mailchi.mp/95c35e6eeee6/welcome-summer-solstice-with-self-care-5215029
Welcome Summer Solstice with Self Care! Art Therapy is a professional discipline requiring a Masters Degree and hundreds of hours of supervised practice, and is a treatment modality used in mental health and healthcare.
Tip of the day! Watermelon season is here! Here are some tips I’ve learned about choosing the perfect watermelon.
I find the darker green ones are sweeter.
You want to find one with a big yellow patch the bigger the patch the longer it was on the vine & in the soil. Most of our melons are coming in from Fla.
I love my favorite summer beverage watermelon juice. Dig out the goodness & put it in a blender. It’s a good mix with coconut water or vodka for some.
These beauties are on sale at Food Lion for $2.99
Self care is essential.
The best plant based meal replacement on the market. It’s power packed with nutrients that feed the body on a cellular level. It’s clean it’s nutrient dense & best of all it tastes great!!!! Check it out! I use it daily in my morning smoothie.
Refer A Friend - Give $15, Get $15! Ka'Chava firmly believes that sharing is caring, so throughout our referral program, you can invite your friends to our store and be rewarded for your referral!
The most vital information about our current health crisis & the solution regenerative farming. Worthy of the 3 hours to listen & learn.
Replay: GMO - Zach Bush MD POWERED BY THE GLOBAL HEALTH EDUCATION INITIATIVE Webinar Replay: GMOs: Engineering the Nature out of Humanity Before you watch this webinar… Check out our introductory blog post + short video on GMOs: Engineering the Nature out of Humanity with Dr. Zach Bush. Move into Co-Creative Relationship wi...
Timeline photos
Earth Day is April 22. How are you celebrating? Check out my latest newsletter for suggestions of things you can do - and a chance to win a reusable bag stuffed full of earth-friendly goodies!
https://mailchi.mp/5a90b274fa26/happy-earth-day
https://www.omtricia.com/courses/healthy-back-bones/
ON SALE for half price at the magical # $11. Class is 1:17 minutes of classic hatha style yoga for back pain and prevention of back injuries. I've taught this class for over a decade and many have requested a video to practice with me. It's AVAILABLE now!
This class is divided into five sections> You can do one or all depending on the time you GIVE your SELF CARE.
If you have taken my Healthy Back and Bones Class at Nir Family YMCA this is the class for you! Tnis class was inspired by all the members who have taken my classes over more than a decade as part of the Physical Disability program designed by Dalia Nir. Of all my yoga classes I have taught over forty years. Healthy Back and Bones for Strenth and Vitality became my favorite class because of all the success stories I heard. Students were excited to feel physical alignments moving into place. When we have pain our alignment is out of balance. This class will align your entire spine. Healthy Spine! Heathy Mind!
Your support is greatly appreciated. Thank you terra sol sanctuary for providing the sacred space as a back drop. Thank you Alexis for your lovely presence being there with me.
Thank you Honey Head Films for you vision and patience with me. Thank you Francine DeCoursey for being my cheerleader along the way. I am honored that you helped make connection which is what you do best. Connecting community because it takes a village to make a simple yoga video.
I hope you like it. Feedback is welcome.
Healthy Back & Bones - OM Therapeutics Course Description Rich with dialogue, this class contains specific instructions on proper alignment to guide you through the series. The intention is to listen carefully to instructions and you will be able to practice without even looking at the video. This video is a modified Hatha Yoga practice....
Earth Day is April 22. How are you celebrating? Check out my latest newsletter for suggestions of things you can do - and a chance to win a reusable bag stuffed full of earth-friendly goodies!
https://mailchi.mp/5a90b274fa26/happy-earth-day
If you aren’t on my email please go my new website & fill out the add to newsletter. You don’t want to miss the Earth Day edition of the newsletter.
omtricia.com
Home - OM Therapeutics The combination of her formal training in yoga and practice of Qigong opened a doorway to combine Traditional Chinese Medicine and Medical Qigong with Yoga.
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Welcome spring with renewed energy through QiYoga! Join me tomorrow! - https://mailchi.mp/d541a0bedb64/join-me-for-qiyoga-tomorrow
Register Now & Join Me Tomorrow For QiYoga For Vitality - https://mailchi.mp/b1746e03c3d4/register-now-join-me-tomorrow-for-qiyoga-for-vitality
Register Now & Join Me Tomorrow For QiYoga For Vitality Dear , Register now and please join me tomorrow 3.30.21 at 1:00 p.m. EST when I will be hosting my weekly QiYoga session on Zoom. Each class will be different, drawing from my vast knowledge of the Art & Science of QiYoga for Strength and Vitality. The classes are open to all leve...
You are what you eat. Your body stores more than it assimilates if your diet is filled with processed foods, chemicals that cause inflammation. Eat your veggies for health & vitality! Check out my website in the Plant Based Living tab for more information on how to make dietary shifts.
omtricia.com
A must see for all humans inhabiting planet earth. Be Kind to your Mother 🌎
Register Now & Join Me For QiYoga For Vitality - https://mailchi.mp/1e51a15971dd/qiyoga-for-vitality-weekly-zoom-sessions-4812881
Register Now & Join Me For QiYoga For Vitality Register now and please join me tomorrow 3.23.21 at 1:00 pm EST as I will be hosting my weekly QiYoga session on Zoom. Each class will be different offering the vast knowledge of the Art & Science of QiYoga for Strength and Vitality. The classes are open to all levels and no experience necessar...
Welcome Spring - Celebrating the spring equinox https://mailchi.mp/6b5cdc324e95/welcome-spring
Welcome Spring Spring Greetings , Wow! It's been one full year since the shutdown and we have been impacted in so many ways by COVID-19. I send heartfelt condolences to all lives lost during the past year. The US has over 500,000 deaths. I send compassion to those who have been isolated and are f...
We are all frequency.
Nothing Is Solid & Everything Is Energy – Scientists Explain The World of Quantum Physics It has been written about before, over and over again, but cannot be emphasized enough. The world of quantum physics is an eerie one, one that sheds light on the truth about our world in ways that challenge the existing framework of accepted knowledge. What we perceive as our physical material world...
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 - https://mailchi.mp/7c3caf528675/qiyoga-for-vitality-weekly-zoom-sessions-4800913
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 Please join me this Tuesday 3.9.21 at 1:00 pm EST as I will be hosting my weekly QiYoga session on Zoom. Each class will be different offering the vast knowledge of the Art & Science of QiYoga for Strength and Vitality. Mark your calendar for a SAVE the DATE for the Spring Equinox event 3.20.21...
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 - https://mailchi.mp/8a80b4cd1c04/qiyoga-for-vitality-weekly-zoom-sessions-4795265
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 I hope you have had a chance to view my new and improved website. I’m excited about taking my work virtual. There’s no limit to how many people I can reach. I love seeing an international audience.
Announcements of upcoming events.
QiYoga Zoom Tuesays @1:00 starting 3.2.21
omtricia.com
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 - https://mailchi.mp/d709f5710062/qiyoga-for-vitality-weekly-zoom-sessions-4795257
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 I hope you have had a chance to view my new and improved website. I’m excited about taking my work virtual. There’s no limit to how many people I can reach. I love seeing an international audience.
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 - https://mailchi.mp/7808159ad1a1/qiyoga-for-vitality-weekly-zoom-sessions-4795269
QiYoga For Vitality Weekly Zoom Sessions 💛 🙏 😀 I hope you have had a chance to view my new and improved website. I’m excited about taking my work virtual. There’s no limit to how many people I can reach. I love seeing an international audience.
Available NOW Healthy Back & Bones Video. This lovely video shot by Honey Heads at terra sol sanctuary in August 8.8.2020 All systems are ready to purchase for viewing. You get a FREE monthly subscription with the video. There are many other videos you can practice.
Sign up today!
https://www.omtricia.com/courses/healthy-back-bones
Healthy Back & Bones - OM Therapeutics Course Description Rich with dialogue, this class contains specific instructions on proper alignment to guide you through the series. The intention is to listen carefully to instructions and you will be able to practice without even looking at the video. This video is a modified Hatha Yoga practice....
This is from CDC about the extreme health crisis of obesity.
Obesity is a Common, Serious, and Costly Disease Get the latest data and facts about adult obesity in the US.
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