The Yoga Loft

08/27/2025

Happy birthday to our Friday night flow queen! 👑 Lori Berk Steelman

08/26/2025

You're invited to unwind with our Restorative pop-up class on Sunday, September 14th at 6pm. As the kids head back to school, take time for yourself to recharge. Register on Mind Body to join us and feel refreshed for the week ahead.

08/26/2025

As we approach the move to our new space, please note the following updates: keep an eye on emails and posts for updates. If you plan to try classes at our new space, ensure you have downloaded the Mind Body app or saved the website to your browser. The app is more user-friendly, but you can also create an account and book classes from your laptop. Click the link to access our Mind Body site and browse the class schedule and prices. Stay tuned for price specials and promo codes for the upcoming opening month.

08/22/2025

08/18/2025

Looking pretty official now! 🎉🤩🙏🏻

08/18/2025

September book club pick. Next meeting tentatively 9/19 at 7pm, happy reading! 📖

08/18/2025

Happy Monday!
Join us for some upcoming events late Summer/Fall
More to be announced!
Look for Sunday Sound Bath and Restorative!
Don't forget new space coming soon!!
296 Shawsheen Ave!

The Yoga Loft is a Vinyasa style yoga studio offering beginner, power, Ashtanga and intermediate classes in ashtanga, Power Yoga and Vinyasa.

08/13/2025

Ever wonder what teachers mean by the eight limbs of yoga? Only one limb is asana, the physical part. We practice focus and mindfulness on the mat, but the real challenge is applying it off the mat in our interactions. Some days are tougher, but we strive to do better each day.

08/13/2025

Did you know that we provide Yin classes twice weekly? Every Wednesday and Sunday. Wednesdays feature Christine from 5-6pm, while Sundays feature Jen from 4:30-5:30pm. Hurts SO GOOD! Come and cool down with some yin on either day to escape the heat waves. Stretching those tissues makes them resilient. We look forward to seeing you on the mat soon.

08/07/2025

What wall?? 😍😍

08/06/2025

YOGA LOFT COMMUNITY: come along as we get the new space ready! We’ll be posting pics and videos showing the progress. Check out the video below which shows the new lobby, downstairs yoga/fitness space and bathroom, and upstairs yoga room and second bathroom. We will be knocking down the wall on the side to better utilize the two smaller rooms. We can’t wait to see the progress!

08/04/2025

Pop up Thursday evening 😌 sign up early on Mind Body.