Alma Massage & Wellness

Alma Massage & Wellness

Comments

Best mid-day pick me up. Yum
Helping others to feel better is the most rewarding career I could ever have. I love what I do and feel very blessed to have found my calling! πŸ’œ
Rise, and Shine Bright! Be the Fabulous, Brilliant, Magnificent Soul you were created to be! β˜€οΈπŸ™πŸ» One Love ❀️
The 'Be Unique' facial is one of the most popular services requested! This facial is customized to each client's unique skin care needs!
I was honored to be a part of this amazing charity fundraiser today. Coastal Horizon is such an inspiration and reminder that Love is truly all that matters! πŸ™πŸ»β€οΈ One Love!
Applying pressure to the feet, hands, and ears offers a range of health benefits including reducing stress and anxiety, reducing pain, lifting mood, boosting immunity, and so much more!

Call for more information and to book an appointment today!
Happy Friday!! Hoping everyone has a fabulous weekend ahead! 😁
Your happiness is everything! This is one of the hardest lessons to learn! We think we are doing the right thing by sacrificing our own peace for someone else’s. There is no way to give something we do not possess! If we wish to spread happiness, we must first have it to give! ❀️ Love yourself first and watch your world change! πŸ™πŸ» You are Strong! You are Brave! You are Loved! And so it Is!!! β˜€οΈπŸ¦„πŸŒˆπŸ§œπŸΌβ€β™€οΈπŸ§šπŸ»
Chakra balancing is a form of energy healing that focuses on channeling energy into the seven chakra. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.
Happy October!! 🀩 🀩 What are some of your goals for this month?
We are all in this together! Some days are high and some days are low. We are here to celebrate with others when they are winning and lend a hand if they fall. The best way to rise up is together! Stay Strong, Keep Going, You’ve got this! πŸ™πŸ» One Love! ❀️
At Alma Massage & Wellness, we offer a full range of facial and body waxing! Check out our services! 😊
Some tips & tricks that may be beneficial to maintaining good mental health:

1. Accept doubt as part of the process
2. Put in work boundaries
3. Learn to recognize what your body is saying
4. Commit to plans
5. Cultivate confidence (not ego)
Maintain a natural, healthy glow! Book our special combo today! πŸ’† πŸ’†
Enhance your eyebrows! 🀨 ✨
Growth happens when we see we have had a choice to change it all along. Recognize your patterns. Thank the lesson and release them. You are the creator of your life. Own it! Rise Up! πŸ™πŸ» One Love ❀️

My mission is to help all achieve complete health and wellness of body, mind, and spirit. Your Body is Precious, Treat it with Care! CALL TODAY! Hello!!!!

I offer a verity of massage therapy, skin care, energy work, personal training and more. My name is Tracie Wallace and I am a Licensed Healthcare professional for over 25 years. Helping others to feel there best is the most rewarding career I could ever have! I love what I do and feel very blessed to have found my calling. At Alma Massage & Wellness we offer a number of services including massage,

Operating as usual

10/19/2022

Best mid-day pick me up. Yum

Timeline photos 10/18/2022

Helping others to feel better is the most rewarding career I could ever have. I love what I do and feel very blessed to have found my calling! πŸ’œ

10/16/2022

Rise, and Shine Bright! Be the Fabulous, Brilliant, Magnificent Soul you were created to be! β˜€οΈπŸ™πŸ» One Love ❀️

Timeline photos 10/15/2022

The 'Be Unique' facial is one of the most popular services requested! This facial is customized to each client's unique skin care needs!

Photos from Alma Massage & Wellness's post 10/13/2022

I was honored to be a part of this amazing charity fundraiser today. Coastal Horizon is such an inspiration and reminder that Love is truly all that matters! πŸ™πŸ»β€οΈ One Love!

Timeline photos 10/12/2022

Applying pressure to the feet, hands, and ears offers a range of health benefits including reducing stress and anxiety, reducing pain, lifting mood, boosting immunity, and so much more!

Call for more information and to book an appointment today!

Timeline photos 10/07/2022

Happy Friday!! Hoping everyone has a fabulous weekend ahead! 😁

10/05/2022

Your happiness is everything! This is one of the hardest lessons to learn! We think we are doing the right thing by sacrificing our own peace for someone else’s. There is no way to give something we do not possess! If we wish to spread happiness, we must first have it to give! ❀️ Love yourself first and watch your world change! πŸ™πŸ» You are Strong! You are Brave! You are Loved! And so it Is!!! β˜€οΈπŸ¦„πŸŒˆπŸ§œπŸΌβ€β™€οΈπŸ§šπŸ»

Timeline photos 10/04/2022

Chakra balancing is a form of energy healing that focuses on channeling energy into the seven chakra. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.

10/02/2022
Timeline photos 10/01/2022

Happy October!! 🀩 🀩 What are some of your goals for this month?

09/29/2022

We are all in this together! Some days are high and some days are low. We are here to celebrate with others when they are winning and lend a hand if they fall. The best way to rise up is together! Stay Strong, Keep Going, You’ve got this! πŸ™πŸ» One Love! ❀️

Timeline photos 09/29/2022

At Alma Massage & Wellness, we offer a full range of facial and body waxing! Check out our services! 😊

Timeline photos 09/27/2022

Some tips & tricks that may be beneficial to maintaining good mental health:

1. Accept doubt as part of the process
2. Put in work boundaries
3. Learn to recognize what your body is saying
4. Commit to plans
5. Cultivate confidence (not ego)

Timeline photos 09/23/2022

Maintain a natural, healthy glow! Book our special combo today! πŸ’† πŸ’†

Timeline photos 09/21/2022

Enhance your eyebrows! 🀨 ✨

09/21/2022

Growth happens when we see we have had a choice to change it all along. Recognize your patterns. Thank the lesson and release them. You are the creator of your life. Own it! Rise Up! πŸ™πŸ» One Love ❀️

Timeline photos 09/16/2022

Have you ever tried a hot stone massage? If not, it's time to schedule one.

The warmth you feel on your body will help your mind relax, too. Stress and anxiety are quickly forgotten when resting with hot stones during your massage.

Timeline photos 09/13/2022

You are what you think! There is great power in positive affirmations πŸ˜‡

Timeline photos 09/09/2022

Raindrop Technique is a very gentle therapy and offers you the opportunity to completely relax while improving your overall well being on all levels.

Call to book an appointment today!

Timeline photos 09/08/2022

Thank you Nancy! As your therapist I look forward to going with you on your journey to help you achieve your goals in relaxation, pain management, beauty, health, fitness, and balance in your life. 🌞

09/02/2022

Wishing you a wonderful long weekend ahead! Happy Labor Day!

08/31/2022

Check out our package specials! Call for more information πŸ₯°

08/24/2022

✨Positivity PotionπŸ₯°

08/23/2022

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.

Call for more information on Reiki and how to book an appointment!

08/17/2022

How often do you see what’s behind you? No worries, we got your back. A deep cleansing exfoliating with back and shoulder massage.

08/15/2022

Thank you, Kristina!! 😊

08/12/2022

A Hot Stone Massage is our specialty massage using smooth, heated stones to warm tight muscles, work pressure points, and alleviate tension and stress.

08/10/2022

Rejuvenation that exfoliates with nature’s gems. (Face only) Shine like a diamond. A stand only tx or add on to facial for $30 extra. (Mini Glow not Included)

Call now!

08/09/2022

Often when we think of addiction as substance abuse. We can over look the human-shaped drugs called codependency. This form of addiction can be extremely painful and hard to separate yourself. Stay true to yourself and know, You are Loved, You are Beautiful, You are Strong, You are Worth It! Live on Purpose! One Love! πŸ’œπŸ™πŸ»

08/06/2022

πŸ™ŒHappy Saturday!!

08/05/2022

This procedure helps treat damage from sun exposure, tightens wrinkles and can make acne scars less noticeable!

Call to book!

07/28/2022

πŸ₯°πŸ™Œ

07/27/2022

Thank you so much Tamara! I'm so happy I'm able to help! You are truly amazing and inspiring to be as well!

07/20/2022

I love this reminder!

07/16/2022

Say Hello to truly dramatic eyes! Intensive natural Lash and Brow color will transform your beautiful eyes to brilliantly bold.

07/15/2022

Designed for the teenagers to address all skin care needs. It will help balance and restore while I educate on proper skin care. Call to book!

07/14/2022

Just remember to Breathe! Allow your life to unfold and watch the magic truly happen. We are all divinely guided! Trust your path! One Love! β€οΈπŸ™πŸ»πŸ¦„πŸ§œπŸΌβ€β™€οΈπŸ§šπŸ»β˜€οΈπŸ€—

07/07/2022

"Focus on the step in front of you, not the whole staircase."

Our Story

Hello!!!! I'm Tracie Wallace. I have practiced and been in the Healthcare field for over 25 years. Helping others to feel better is the most rewarding career I could ever have! I love what I do and feel very blessed to have found my calling.

At Alma Day Spa I offer a number of services including massage, reiki, hair removal, facials, body treatments and pain management. Using all natural products derived from essential oils. I am a Licensed Massage Therapist, Licensed Aesthetician, Licensed Electrologist, Sai Baba Reiki Master, ISSA Certified Personal Trainer, MPS Dolphin Neuro-stim practitioner, and an Independent Distributor at Young Living Essential Oils.

I am currently enrolled and taking courses to receive my Aromatherapist Certification and Certified Nutrition Coach.

Videos (show all)

❀️
Wishing everyone a safe and happy 4th of July!!! #independenceday #Happy4thJuly
Hello Summer!
April Special!
Motivation for your Monday

Location

Telephone

Address


4701 Wrightsville Avenue, Building 3 Suite 208
Wilmington, NC
28403

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 10am - 5pm

Other Alternative & Holistic Health in Wilmington (show all)
Chews-4-Health Inc. Chews-4-Health Inc.
3208 Pennington Dr
Wilmington, 28405

Chews-4-Health is a revolutionary, first-to-market chewable product made with only the finest ingre

Angels Grace  Healing Therapies Angels Grace Healing Therapies
4828 Still Meadow Dr
Wilmington, 28412

Healing the World, One Heart at a Time.

Patient Centered Care Patient Centered Care
5917 Oleander Dr. Suite 202
Wilmington, 28403

"Partnering with adults to optimize current and future health." Established in Wilmington October

Ms. Victoria Health and Wellness Forum Ms. Victoria Health and Wellness Forum
317 North Front St
Wilmington, 28401

A public health forum that speaks about health, wellness, disease and holistic remedies that are effective in enhancing your health.

Avocado beard co Avocado beard co
Wilmington, 28412

We feature the best organic beard/skin care products period. Once you go Avocado you go Avocado Bear

Love Uplifted Lifestyle Love Uplifted Lifestyle
Wilmington, 28409

The Love Uplifted Lady is inviting you to a Love Uplifted Lifestyle because true healing comes with love and I sprinkle mine as I guide you towards you own Love Uplifted Lifestyle.

Liv CBD, NC Liv CBD, NC
320 Castle St
Wilmington, 28401

Certified CBD Coach, looking to educate our Clients on the WHY and HOW to take their CBD. Everyone i

Healing Leaves NC Healing Leaves NC
3329 Wrightsville Ave, Unit C
Wilmington, 28403

Alternative Health Center, Locally Made Goods, Massage Therapy, Reiki, Hypnotherapy, Spiritual Life

ILM Doula Services, LLC ILM Doula Services, LLC
Wilmington

Postpartum Doula Services for Wilmington, NC and the surrounding counties.

Elderberry Tribe Elderberry Tribe
Wilmington, 28403

Join my journey in keeping holistic remedies alive. We offer an array of elderberry products: Elde

Inner Guidance Inner Guidance
1015 SOUTH KERR AVENUE
Wilmington, 28403

Inner Guidance Hypnotherapy and wellness coach by Amber. Hypnotherapy is a powerful tool to transform your life. Here you can learn more about how hypnosis can positively impact your life. Offering in person and zoom sessions.

Eβ€’MOTION Yoga Pilates Barre Eβ€’MOTION Yoga Pilates Barre
1055 Military Cutoff Road Suite 101A
Wilmington, 28403

Building a community of love, support, and strength.