Wilmington Yoga Collective

11/17/2025

From Still Moon Wellness:

This week, we journey into grounding—finding stability, presence, and connection with the earth beneath us. Each day brings a gentle affirmation to root us in calm, balance, and renewal. May these words be anchors for your spirit and reminders that you are supported, steady, and whole.

Day 1: Rooted Presence

“I am rooted in this moment, steady and strong.”

Like the trees, I stand tall and grounded. Today I choose presence over distraction. 🌳✨

✨If you enjoyed this Daily Affirmation, be sure to follow Still Moon Wellness for a new affirmation each morning.

11/17/2025

🌸 This Week at Wilmington Yoga Collective 🌸

Flow into your week with grounding movement and serene stillness. Whether you're rising with the sun, settling into slow flow, or sitting in Zen silence—there's a space for you here. Come as you are, breathe as you need. 💫

🧘‍♀️✨ Explore the schedule & join us: wilmingtonyogacollective.com

11/10/2025

This week we honor the quiet, the pause, and the sacred hush that lives beneath movement as we inquire within Stillness for our Daily Affirmations. Each day, you are invited into a poetic, embodied relationship with stillness.

🌕 Day 1: Arrival

Affirmation: I arrive in stillness. Nothing needs to be fixed in this moment.

Stillness isn’t absence, it’s arrival. Let today be a soft landing. You are already enough.

For more Daily Affirmations and other Somatic Wellness content, be sure to follow Still Moon Wellness.

11/09/2025

✨ This Week at Wilmington Yoga Collective

✨ A gentle shift in rhythm as we move through November…

🪑 Chair Yoga is on pause this week—rest well and we’ll see you soon.

🌞 Rise and Shine moves to Tuesday morning THIS WEEK ONLY—join Julie for a bright start to your day. In honor of Veteran’s Day, we invite Veterans to attend Rise and Shine for FREE this week!

🧘‍♂️ Zen Meditation now offered Thursday evenings—a new doorway into stillness.

Plus, don’t miss Friday’s Rest, Reset, Renew Workshop with Still Moon Wellness 🌙 See our event to register, but hurry! Spots are filling fast!

Explore the full schedule and join us in practice: wilmingtonyogacollective.com

11/08/2025

Be sure to register soon so you don’t miss out!

Spots are filling up quickly for this glorious evening of relaxation and self care.

🕯️You will be guided into a regulated nervous system through heat, restorative yoga, somatic mindfulness practices, and sound healing. This workshop is guaranteed to put you in a state of blissful harmony where you feel in control of your body and mind. You do not want to miss this!

💫There are only a few spots left, so be sure to sign up today!!!

🔗Link to register in bio!

11/03/2025

🍁 This Week at Wilmington Yoga Collective 🍁

As the leaves turn, so do we—toward grounding, transformation, and mindful movement. Join us for a week of inclusive offerings, from Chair Yoga to Kundalini, Rooted Flow to Zen Meditation. Let your practice reflect the season: vibrant, intentional, and deeply rooted.

🧘‍♀️ Explore the schedule → wilmingtonyogacollective.com

✨ All bodies, all levels, always welcome.

11/01/2025

We are so excited to be hosting this beautiful offering from Still Moon Wellness on November 14th! Check out our events for more details!!!

10/30/2025

Day 4: The breath is a cycle of grace.

"Breathing in, I receive. Breathing out, I release."

Try box breathing: inhale 4, hold 4, exhale 4, hold 4. Let the rhythm soothe your nervous system.

10/27/2025

This is a simple but oh so powerful practice 🩵 🧘‍♀️

This week I thought we might enjoy spending time with our breath during out Daily Affirmations.

Day 1: The breath is my compass, guiding me home.

“With each inhale, I arrive. With each exhale, I soften.”

Place one hand on your heart, one on your belly. Feel the rise and fall. Let your shoulders drop.

10/26/2025

🎃This week at Wilmington Yoga Collective, we’re conjuring calm and casting out stress. From Rise and Shine to Zen Meditation, each class is a potion for presence. Come move through the mystery, breathe into the moonlight, and root into your inner magic.

🕯️ Costumes optional, intention essential.
🧘‍♀️ No tricks—just treats for your nervous system.

10/23/2025

Just In case you didn’t get a chance to read Still Moon Wellness latest blog post . Julie shares meaningful and insightful guiding practices to help us navigate the turning of the seasons as they apply to every part of our inner and outer worlds . Enjoy the read, and may you find the support of the suggested practices deeply helpful . 💗✨🙏

October’s New Moon invites somatic awareness, seasonal descent, and the wisdom of the Wise Woman. A gentle return to inner knowing and quiet power.