01/04/2026
✨ We’re back and ready to help you move into the new year with intention, steadiness, and care. This week’s offerings are here to support your body, breath, and presence as we step into 2026 together.
🌅 Rise & Shine is on pause this week as we ease back into our rhythm, but it will return next week—refreshed and ready to greet your mornings with grounding movement.
Check out the schedule and join us for what calls to you.
Here’s to a year of mindful beginnings, embodied choices, and community connection.