Stemp By Stemp

Tai Chi for beginners

10 am Thursdays (new date. Beginning 3/17/22)

McKay Healing Arts
4916 Wrightsville Ave
Wilmington NC

$30
4 classes $100

Private lessons available
Message me for details

Tai Chi for beginners

February 2022 and beyond

Every Monday

10 AM

McKay Healing Arts
4916 Wrightsville Ave
Wilmington, NC

$30

Bundling option: 4 classes for $100

Message me for details

TAI CHI CLASSES...NEW TIME!

Stemp By Stemp updated their information in their About section.

Stemp By Stemp updated their information in their About section.

Stemp By Stemp updated their website address.

Stemp By Stemp updated their website address.

Looking for a different greeting card? Check out my BIRTHDAY STORIES...

Go to PELICANPLAY.COM scroll down the site to find my birthday story samples

WHY PRACTICE TAI CHI?

BY JAY STEMPIN

Those totally chill people at the park--or the beach--they're practicing Tai Chi. That, my friend, could be you.

Close your eyes, as long as you're not operating heavy machinery, and picture yourself standing on a beach with the cool sand between your toes, a gentle breeze cycling through your hair. The bald dude feels the winds shining up his scalp to a nice even sheen.

Everyone relaxes. Everyone works together. We move slowly and with concentrated efforts.

Tai chi has been called a moving meditation, a healing art with tremendous rewards. Yes, by chilling with a small group of people led by a Tai Chi practitioner YOU can do this, and so much more:

REDUCE STRESS
IMPROVE MOOD
IMPROVE FLEXIBILITY
IMPROVE COORDINATION
REDUCE INFLAMMATION/ACHES/PAINS
MASSAGE ORGANS
ENHANCE MEMORY
IMPROVE CONCENTRATION
DEVELOP GREATER SPIRITUALITY

YES, TAI CHI helps strengthen muscles....and Tai Chi is not just for Grandma Georgette. When properly translated, as close as the English language allows anyway, T'ai chi Ch'uan is the "grand ultimate" martial art. Other phrases such as "supreme ultimate fist" or "boundless fist" come to mind.

Tai Chi is a non-combative healing art but TRULY is a martial art.

This slow-motion meditative dance improves flexibility and balance by training your mind, joints, and muscles to work together. YOU are the conductor who learns to lead this orchestral procession. The slower we move when practicing Tai Chi the more empowering it becomes.

Sounds great, huh?

Yes indeed!

Learn to be the meditative scarecrow who out-duels the dragon. Do it with patience, persistence, and peaceful energies...or you might bore the dragon to death with your unflappable posturing....

I have over 20-years experience as school teacher working with special needs students. I'm a Tai Chi Instructor AND Reiki Master.

I blend all this experience to help people teach themselves the art of self-healing through TAI CHI, meditation, and connecting with SOURCE ENERGY!!

MESSAGE ME FOR CLASS SCHEDULE for TAI CHI FOR BEGINNERS

Stay bright, supple, and soft...in all that you do

No Tai Chi for Beginners at Blue Lagoon on July 4th...

Tai Chi on MONDAY 5/7/18 at 10:30 a.m. is cancelled...It will be rescheduled for TUESDAY 5/8/18 12 pm to 1 p.m.....The regular Monday scheduled classes (10:30 a.m to 11:30 a.m) resumes on 5/14/18

Jay and Lesa Stempin are offering a Valentine's Week Special next week only!

For the week of February 12th to 17th bring a friend and get two for the price of one per class!! ($15 for two people per class)

Tai Chi with Jay: Mon 10:30-11:30am, Wed 6:30-7:30pm , Sat 10:00-11:00am

Reiki Inspired Yoga with Lesa: Tues 10:00-11:00am, Thurs 5:15-6:15pm

Contact Jay 262 515 9005 or Lesa 262 496 2593 for more details

VALENTINE'S WEEK SPECIAL !!
Share the LOVE~~2 FOR 1 ~~ Bring a friend to Tai Chi or Reiki Inspired Yoga class and pay the single class rate of $15 !!
Classes held at Blue Lagoon Wellness Center, 1202 Floral Pkwy, Wilmington. Offer is available 2/12-2/17.

Tai Chi ; Monday 1030-1130 Am, Wednesday 630-730 Pm, Saturday 10-11 Am (Note time change this week only). Call Jay Stempin at 262-515-9005 with questions.

Reiki Inspired Yoga ; Tuesday 10-11 Am, Thursday 515-615 Pm. Call Lesa Stempin at 262-496-2593.

Got those creative writing gnomes playing in your soulful garden?

Unleash them at a writing workshop!

Creative Writing Workshop offered by published author Jay Stempin

Join us: Saturday February 3, 2018 10:30 a.m. to 12:00 p.m.

Location: Blue Lagoon Wellness Center, 1202 Floral Parkway, Wilmington

Treat your passion for the pen with a warm, welcoming inkpot and quill of energy. Unsheathe that inner writerly gnome. Connect with fellow writers in the bustling seaside town of Wilmington.

Here’s the Plan:

I. Introduction: Meet fellow writers and share your writing pursuits, group meditation
II. Passion into Habit: Connecting with the proper mindset is a noteworthy key to writing with flair and appeal. This lesson will explore how to stay focused, constructive, and inspired.
III. Ideas: crafting authentic ideas into a story line with proper flow and perspective. Techniques on how to craft ideas and know how to separate the good ones from the less convincing ones.
IV. Writing activity: To be explored organically while in class. Join us. Be a part of the experience…
V. Closing: Share thoughts on peer writings.

Cost: $25 or $20 for pre-pay registration. Contact Jay for details: (262) 515 9005

REMEMBER TO BRING: paper/pen/pencil....or laptop.

Creative Writing Workshop this Saturday, FEBRUARY 3rd, 2018

No Tai chi on the following dates, due to prior events: Wednesday 1/31/18 and Saturday February 3, 2018

Stemp By Stemp – Events

Stemp By Stemp – Events 162 followers

Yoga Studio Salty Dog Yoga Wilmington Carolina Beach

Tai Chi for beginners one-day workshop in CAROLINA BEACH.
GO to: https://www.saltydogyogasurf.com/

Click on CLASS SCHEDULE tab. Then click WORKSHOP tab

Yoga Studio Salty Dog Yoga Wilmington Carolina Beach Yoga Studio in Carolina Beach, NC specializing in a variety of types of yoga including vinyasa, gentle/beginner, Yin yoga and alignment-based yoga.

No T'ai Chi classes on the following dates: Saturday 1/20/18, Monday 1/22/18, Wednesday 1/31/18. Stay bright and peaceful, and keep practicing

Check out our new Website on HEALING: pelicanplay.com

Tai Chi for beginners. Indoors until the weather warms up!!!

Mondays 10:30 a.m. to 11:30 a.m.
Wednesdays 6:30 p.m. to 7:30 p.m
Saturdays 10:30 a.m to 11:30 a.m.

Location: Blue Lagoon Wellness Center 1202 Floral Parkway Wilmington NC

Cost: $25 or $20 pre-pay registration. Contact Jay for details: (262) 515 9005

Welcome to Pelican Play healing arts

Check out our new Healing Arts website: (parts of it is still under construction...so pardon any green-haired gnomes sweeping up electronic dust and displaying colorful tapestries along our castle's interior:

https://www.pelicanplay.com

Kindly share this link 🌞

Welcome to Pelican Play healing arts PELICAN PLAY is a mobile healing team focusing on holistic health and wellness. Our classes are designed to enhance the energy vibrations of individuals and groups. We share healing arts to promote self-healing and harmony of body, mind, and spirit. Along with regularly scheduled classes, we o...